Campus Recreation Events

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Virtual FitWell Series: Microhabits for Organizing and Managing for Faculty & Staff
Wednesday, January 10
4:15pm - 5pm
Virtual

Managing details, multiple schedules, course work, responsibilities, and deadlines can create a sense of overwhelming. However, with a little bit of mindfulness combined with cultivating simple micro-habits, a shift can happen.


FitWell Class:  Yoga & Meditation
Monday, January 29
8am - 8:50am
McLeod Tyler Wellness Center, Studio A
FitWell Class:  Yoga 
Monday, January 29
4pm - 4:50pm
McLeod Tyler Wellness Center, Studio A
FitWell Class: Yin Yoga 
Monday, January 29
5:15pm - 6:05pm
McLeod Tyler Wellness Center, Studio A
FitWell Class:  Vinyasa Yoga with Evan
Monday, January 29
6:30pm - 7:20pm
McLeod Tyler Wellness Center, Studio A
FitWell Class: Yoga for Stress Management 
Tuesday, January 30
7:30am - 8:20am
McLeod Tyler Wellness Center, Studio A
FitWell Class:  Vinyasa Yoga 
Tuesday, January 30
12:15pm - 1:05pm
McLeod Tyler Wellness Center, Studio A
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