Campus Recreation Events

This calendar presented by Campus Recreation

[PAST EVENT] Yoga for Chronic Stress & Illness

March 6, 2024
6:15pm - 7:05pm
Location
McLeod Tyler Wellness Center, Studio A
240 Gooch Drive
Williamsburg, VA 23185Map this location
Access & Features
  • Registration/RSVP
McLeod Tyler Wellness Center

Utilizing Yoga Therapy, this drop-in class will focus on ways you can manage Chronic Illness and Stress in your everyday life. Everything will have modifications offered and interaction will be encouraged to find what works best for your body. Led by Yoga Therapist Patti DeBlass. Patti is a Certified Yoga Therapist with specialized training In Chronic Pain, PTSD, and Functional Movement. She has a deep love of teaching movement and breath for her clients to be aware of their needs in movement patterns throughout their lives.

  • Registration and an active FitWell Membership are required, free for full-time students
  • Registration opens 48 hours in advance, sign-up on the W&M Wellness app or online, wellness.wm.edu

Sponsored by: Campus Recreation

Contact

[[wellness, wellness@wm.edu]]