Counseling Center Events

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[PAST EVENT] Mindfulness and Acceptance Workshop for Anxiety

February 23, 2023
1pm
Location
McLeod Tyler Wellness Center, Counseling Center, 2nd Floor
240 Gooch Drive
Williamsburg, VA 23185Map this location

This is a workshop that helps participants learn to live a more meaningful life through emotional expression and values guided action. In this workshop, participants will learn to access their emotions, learn new ideas and concepts, and put these concepts into practice. Ideally, participants will gain insight and alleviate feelings of anxiety.

Contact

Dr. Felicia Brown-Anderson at [[fxbrow]]