Exercise is Medicine

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[PAST EVENT] Virtual Fitwell Class: Yoga Break with Cindy

November 3, 2021
12:15pm - 12:30pm
Location
Virtual
Access & Features
  • Registration/RSVP
Virtual Health & Wellness

Take 15 minutes to enjoy a quick yoga break in your day! No workout clothes are needed. Tune into this virtual for some rest and rejuvenation!

The class will be available via this link: cwm.zoom.us/j/92461179559  

ALL THE DETAILS:

Participants should join the class 5-10 minutes before the start time.

When you join, you'll be put in a waiting room until the instructor adds you to the class. There will be time before the class to chat with other patrons or the instructor if you'd like. The instructor will continue adding people to the class until the scheduled start time.

At the start of class, the instructor will mute all patrons and begin recording. The recording is ONLY of the instructor, NOT of any patrons or any patron's names. We are recording to build our virtual Health & Wellness class options, available anytime on YouTube.

If you have a question or are having difficulties during the class then you can utilize the chat feature to privately message the instructor or the class.

At the end of class, the instructor will stop the recording and unmute you so you can ask questions or chat.