Health Promotion Events
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Health Promotion
[PAST EVENT] Guided Meditation in the Sadler Center
November 8, 2023
3:30pm - 3:50pm
Access & Features
- Registration/RSVP
![Prayer/Meditation Room](https://events.wm.edu/images/event_uploads/jvrueh_2022_10_20_14_56_30.jpg)
Join together to practice a variety of simple mindfulness techniques for the brain and body to shift and steady. No experience is needed. Led by Wellness Professional Martha Rouleau. Tuesdays & Wednesdays from 3:30-3:50pm in the Prayer/Meditation Room on the 3rd Floor of the Sadler Center, located in the double doors next to the women's restroom. This opportunity is free but please register in advance. Co-sponsored by Campus Recreation and the Center for Student Diversity.
Contact
Jenny Dunfee; 757-221-3313