Psychological Sciences Events

Location

This 3-part workshop series aims to help you build an understanding of the practice of self-compassion and how it can benefit your overall well-being. This workshop will help you to develop the skills to practice self-compassion in daily life, live deeply in your values, and build the resilience needed to thrive. This workshop includes psychoeducation about self-compassion, group discussion, and individual/group activities.

Tuesday (11/16, 11/30 & 12/7) - 4pm-5pm

Contact

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This Event Appears On

• W&M Featured Events
• Arts & Sciences Events
• Psychological Sciences Events
• Law School Events
• Raymond A. Mason School of Business Events
• Counseling Center Events
• Student Diversity Events
• Health & Wellness Events
• The Haven Events