Campus Recreation Events
This calendar presented by
Campus Recreation
[PAST EVENT] FitWell Class: Yoga Nidra with Patti
September 6, 2023
4pm - 5pm
Location
McLeod Tyler Wellness Center, Studio A240 Gooch Drive
Williamsburg, VA 23185Map this location
Access & Features
- Registration/RSVP
Utilize the eight limbs of Yoga to allow your body and mind to find deep relaxation to enhance your sleep patterns.
- Registration and an active FitWell Membership are required, free for full-time students
- Registration opens 48 hours in advance, sign-up on the W&M Wellness app or online, wellness.wm.edu
Contact
[[wellness, wellness@wm.edu]]