Campus Recreation Events

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[PAST EVENT] Flourishing Thru Chronic Too-Muchness

November 8, 2023
4pm - 4:45pm
Location
McLeod Tyler Wellness Center, Studio B
240 Gooch Drive
Williamsburg, VA 23185Map this location
Access & Features
  • Registration/RSVP

Our relentless world of demands, uncertainty, and pace can be overwhelming. How do we allow for the honesty of being affected by life and still function and perform at a level we hope or expect of ourselves? This workshop explores an evidence-based daily routine that includes strategies to effectively manage hardship and “chronic too-muchness.” Presented by Dr. Kelly Crace, Associate Vice President for Health & Wellness.

Contact

Jenny Dunfee; 757-221-3313