FitWell Class:  Yoga for Stress Management with Patti
Wednesday, November 1
8:30am - 9:30am
McLeod Tyler Wellness Center, Studio A
Guided Meditation in the Sadler Center
Wednesday, November 1
3:30pm - 3:50pm
Sadler Center, Prayer/Meditation Room

Join together to practice a variety of simple mindfulness techniques for the brain and body to shift and steady. No experience is needed.

FitWell Class: Mindful Arts with Sarah
Thursday, November 2
2pm - 3pm
McLeod Tyler Wellness Center, Studio A

Experience Art Therapy as we mix mindfulness with creativity, designing works of art as a way to calm the mind and gain focus.

    FitWell Class:  Yoga with Isa
    Thursday, November 2
    4pm - 4:50pm
    McLeod Tyler Wellness Center, Studio A
    Glow In The Dark BarreCycle 
    Friday, November 3
    2:15pm - 3:15pm
    The Bee McLeod Recreation Center, TylerStudio

    Glow in the Dark BarreCycle (Tyler Studio) - Lily Dines and Megan Johnson

    Glow In The Dark Cardio Dance
    Sunday, November 5
    3:30pm - 4:20pm
    The Bee McLeod Recreation Center, Tyler Studio

    Glow in the dark Cardio Dance (Tyler Studio) - Atticus Gore 

    November 5th @3:30-4:20PM

    FitWell Class:  Vinyasa Yoga with Evan
    Monday, November 6
    5:15pm - 6:05pm
    McLeod Tyler Wellness Center, Studio A
    FitWell Class:  Yoga with Anne Ryan
    Tuesday, November 7
    7:30am - 8:20am
    McLeod Tyler Wellness Center, Studio A
    Fitwell Class: Vinyasa Yoga with Cindy
    Tuesday, November 7
    12:15pm - 1:05pm
    McLeod Tyler Wellness Center, Studio A
      Guided Meditation in the Sadler Center
      Tuesday, November 7
      3:30pm - 3:50pm
      Sadler Center, Prayer/Meditation Room

      Join together to practice a variety of simple mindfulness techniques for the brain and body to shift and steady. No experience is needed.

      Yoga with Cindy and Katherine
      Tuesday, November 7
      5:15pm - 6:05pm
      McLeod Tyler Wellness Center, Studio A
        FitWell Class:  Restorative Yoga with Cindy
        Tuesday, November 7
        6:15pm - 7pm
        McLeod Tyler Wellness Center, Studio A
        FitWell Class:  Yoga for Stress Management with Patti
        Wednesday, November 8
        8:30am - 9:30am
        McLeod Tyler Wellness Center, Studio A
        Guided Meditation in the Sadler Center
        Wednesday, November 8
        3:30pm - 3:50pm
        Sadler Center, Prayer/Meditation Room

        Join together to practice a variety of simple mindfulness techniques for the brain and body to shift and steady. No experience is needed.

        Flourishing Thru Chronic Too-Muchness
        Wednesday, November 8
        4pm - 4:45pm
        McLeod Tyler Wellness Center, Studio B
        FitWell Class: Mindful Arts with Sarah
        Thursday, November 9
        2pm - 3pm
        McLeod Tyler Wellness Center, Studio A

        Experience Art Therapy as we mix mindfulness with creativity, designing works of art as a way to calm the mind and gain focus.

          Taylor Swift Yoga - Pop Up Class
          Friday, November 10
          10am - 10:50am
          McLeod Tyler Wellness Center, Studio A

          Taylor Swift Yoga (Wellness Center) - Katelyn Oxer

          November 10th @ 10:00am-10:50am

          BarreGenius
          Friday, November 10
          3pm - 3:50pm
          The Bee McLeod Recreation Center, Mcleod Studio
          BarreGenius (McLeod Studio) - Rachel McGraw November 10th @ 3:00pm - 3:50pm
          Glow In The Dark Barre
          Saturday, November 11
          2pm - 2:50pm
          The Bee McLeod Recreation Center, Tyler Studio

          November 11th @2:00-2:50PM - Glow In The Dark Barre (Tyler Studio) - Madison Koral 

          FitWell Class:  Yoga with Anne Ryan
          Monday, November 13
          8:30am - 9:20am
          McLeod Tyler Wellness Center, Studio A
          FitWell Class:  Vinyasa Yoga with Evan
          Monday, November 13
          5:15pm - 6:05pm
          McLeod Tyler Wellness Center, Studio A
          FitWell Class:  Yoga with Anne Ryan
          Tuesday, November 14
          7:30am - 8:20am
          McLeod Tyler Wellness Center, Studio A
          Fitwell Class: Vinyasa Yoga with Cindy
          Tuesday, November 14
          12:15pm - 1:05pm
          McLeod Tyler Wellness Center, Studio A
            Flourishing Thru Chronic Too-Muchness
            Tuesday, November 14
            3pm - 3:45pm
            McLeod Tyler Wellness Center, Studio B
            Guided Meditation in the Sadler Center
            Tuesday, November 14
            3:30pm - 3:50pm
            Sadler Center, Prayer/Meditation Room

            Join together to practice a variety of simple mindfulness techniques for the brain and body to shift and steady. No experience is needed.

            Yoga with Cindy and Katherine
            Tuesday, November 14
            5:15pm - 6:05pm
            McLeod Tyler Wellness Center, Studio A
              FitWell Class:  Restorative Yoga with Cindy
              Tuesday, November 14
              6:15pm - 7pm
              McLeod Tyler Wellness Center, Studio A
              FitWell Class:  Yoga for Stress Management with Patti
              Wednesday, November 15
              8:30am - 9:30am
              McLeod Tyler Wellness Center, Studio A
              Guided Meditation in the Sadler Center
              Wednesday, November 15
              3:30pm - 3:50pm
              Sadler Center, Prayer/Meditation Room

              Join together to practice a variety of simple mindfulness techniques for the brain and body to shift and steady. No experience is needed.

              FitWell Class: Mindful Arts with Sarah
              Thursday, November 16
              2pm - 3pm
              McLeod Tyler Wellness Center, Studio A

              Experience Art Therapy as we mix mindfulness with creativity, designing works of art as a way to calm the mind and gain focus.

                FitWell Class:  Yoga with Anne Ryan
                Monday, November 27
                8:30am - 9:20am
                McLeod Tyler Wellness Center, Studio A
                FitWell Class:  Vinyasa Yoga with Evan
                Monday, November 27
                5:15pm - 6:05pm
                McLeod Tyler Wellness Center, Studio A
                FitWell Class:  Yoga with Anne Ryan
                Tuesday, November 28
                7:30am - 8:20am
                McLeod Tyler Wellness Center, Studio A
                Fitwell Class: Vinyasa Yoga with Cindy
                Tuesday, November 28
                12:15pm - 1:05pm
                McLeod Tyler Wellness Center, Studio A
                  Guided Meditation in the Sadler Center
                  Tuesday, November 28
                  3:30pm - 3:50pm
                  Sadler Center, Prayer/Meditation Room

                  Join together to practice a variety of simple mindfulness techniques for the brain and body to shift and steady. No experience is needed.

                  Yoga with Cindy and Katherine
                  Tuesday, November 28
                  5:15pm - 6:05pm
                  McLeod Tyler Wellness Center, Studio A
                    FitWell Class:  Restorative Yoga with Cindy
                    Tuesday, November 28
                    6:15pm - 7pm
                    McLeod Tyler Wellness Center, Studio A
                    FitWell Class:  Yoga for Stress Management with Patti
                    Wednesday, November 29
                    8:30am - 9:30am
                    McLeod Tyler Wellness Center, Studio A
                    Guided Meditation in the Sadler Center
                    Wednesday, November 29
                    3:30pm - 3:50pm
                    Sadler Center, Prayer/Meditation Room

                    Join together to practice a variety of simple mindfulness techniques for the brain and body to shift and steady. No experience is needed.

                    FitWell Class: Mindful Arts with Sarah
                    Thursday, November 30
                    2pm - 3pm
                    McLeod Tyler Wellness Center, Studio A

                    Experience Art Therapy as we mix mindfulness with creativity, designing works of art as a way to calm the mind and gain focus.

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