FitWell Pop-Up: Forest Bathing

September 22, 2024
1pm - 2:15pm
Location
The Bee McLeod Recreation Center, Conference Room
400 Brooks St
Williamsburg, VA 23185Map this location
FitWell Pop-Up

Explore the connection between your senses and the natural world.
Forest bathing is a time to slow down and be present with nature's sights, sounds, and smells. Led by Martha Rouleau, this unique outdoor session invites you to unwind, reconnect, and recharge in the soothing embrace of the forest. Join us if you need some time to relax or are just curious about this ancient practice.

Sponsored by: Health & Wellness

Contact

[[wellness, wellness@wm.edu]]