Campus Recreation Events

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[PAST EVENT] FitWell Pop-Up: Yoga & Massage

March 3, 2025
5:15pm - 6:15pm
Location
McLeod Tyler Wellness Center, Studio B
240 Gooch Drive
Williamsburg, VA 23185Map this location
Access & Features
  • Registration/RSVP
McLeod Tyler Wellness Center

This pop-up class blends movement and therapeutic touch as both self-care and community care practices that nurture your mind/body connection.
The session begins with a guided yoga sequence to ease the body and transitions to applying hands-on massage techniques with a partner in a safe and supportive environment. No prior experience in yoga or massage is necessary, all levels are welcome. Invite a friend to register with you or join to connect with fellow members of the Tribe.

Yoga & Massage is taught by Wellness Professionals Patti DeBlass, E-RYT500, C-IATY, and Grace Anderson, RN, LMT, Auricular Acu-Technician 5NP.

To register visit the link below, explore all classes and series at wellness.wm.edu or on the W&M Wellness App.

Active FitWell Membership is required, free for full-time students. 

Sponsored by: Health & Wellness

Contact

wellness@wm.edu