Fitwell Class: Restorative Yoga with Cindy

March 18, 2025
4:30pm - 5:20pm
Location
McLeod Tyler Wellness Center, Studio A
240 Gooch Drive
Williamsburg, VA 23185Map this location
McLeod Tyler Wellness Center

Yoga props like blocks, bolsters, blankets, and pillows are used to support your body in poses that are held for several minutes, allowing the muscles to release more deeply into each asana. No prior yoga experience is needed. 

  • A FitWell membership is required.
  • Drop-in Class Pass for participants without a membership is $5.
  • Visit wm.edu/wellness/classes for details.

Sponsored by: Campus Recreation