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[PAST EVENT] Fitwell Pop-Up Class: Yoga for Better Sleep
May 7, 2024
4pm - 5pm
Location
McLeod Tyler Wellness Center, Studio B240 Gooch Drive
Williamsburg, VA 23185Map this location
Access & Features
- Registration/RSVP
![Yoga for Better Sleep](https://events.wm.edu/images/event_uploads/lheck_2024_04_25_15_18_50.jpg)
Working through yogic principles, this class will set you up for a good night's sleep. Come as you are, dress comfortably in layers and your guide will do the rest! Leave with a refreshed mind and ready for a good night's sleep!
- Registration and an active FitWell Membership are required, free for full-time students
- Registration opens 48 hours in advance, sign-up on the W&M Wellness app or online, wellness.wm.edu
Sponsored by: Health & Wellness
Contact
[[wellness, wellness@wm.edu]]