Virtual Health & Wellness Events

This calendar presented by Health & Wellness

[PAST EVENT] Virtual FitWell Class: Yin Yoga with Patti

April 5, 2020
5pm - 6pm
Location
Zoom
Virtual Health & Wellness

Enjoy Yin Yoga with Patti Live on Zoom at 10-10:30am!

The class will be available via this link: https://cwm.zoom.us/j/377265215


You don't have to have the Zoom app, but we encourage you to download it. W&M students, faculty and staff members all have access to Zoom Pro, search ZOOM here for more information.  

There will not be music, so feel free to listen to your own.

Patti is an E-RYT-200, RYT-500 and Certified Yoga Therapist. She has Specialty Training in Yin Yoga, Trauma, PTSD, andYoga for Seniors. Patti has over 4,000 hours of teaching and is a member of Yoga Alliance and the International Association of Yoga Therapists. 

ALL THE DETAILS:

  • Participants should join the class 5-10 minutes before the start time.
  • When you join, you'll be put in a waiting room until the instructor adds you to the class. There will be time before the class to chat with other patrons or the instructor, if you'd like. The instructor will continue adding people to the class until the start time.
  • At the start of class, the instructor will mute all patrons and begin recording. The recording is ONLY of the instructor, NOT of any patrons or any patron's names. We are recording to build our virtual Health & Wellness class options, available anytime on YouTube.
  • If you have a question or are having difficulties during the class then you can utilize the chat feature to privately message the instructor or the class
  • At the end of class, the instructor will stop the recording and unmute you so you can ask questions or chat.

At this time we are aiming for AWESOME, NOT PERFECT! Please be patient with your instructor as we adapt to this new platform for classes. 

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