[PAST EVENT] Vinyasa Yoga Class

August 22, 2018
12pm - 12:50pm
Location
Student Recreation Center, Group Fitness Studio
400 Brooks St
Williamsburg, VA 23185Map this location
yoga class

With Cindy. Vinyasa flow focuses on linking traditional postures to the breath to build internal heat. This class promotes flexibility, muscular strength, and muscular endurance. This is a more intermediate level than our regular Yoga class.

Group Fitness Classes at the W&M Student Recreation Center are free for students, faculty/staff members and Rec Center Privilege Card Holders Wed, 8/22-Fri, 8/31. Online sign-up is available at www.wm.edu/rec/groupfitness