W&M Featured Events
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William & Mary
[PAST EVENT] In-Person FitWell Class: GRIT Cardio with Doug
September 4, 2020
9am - 9:30am
Access & Features
- Registration/RSVP
LES MILLS GRIT Cardio is a 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed, and uses a variety of body weight exercises!
Contact
[[wellness]]