[PAST EVENT] In-Person FitWell Class:  BODYPUMP 45™ with Doug

September 9, 2020
6:30pm - 7:15pm
The Bee McLeod Recreation Center, Miller 3
400 Brooks St
Williamsburg, VA 23185Map this location
Access & Features
  • Registration/RSVP

This is a condensed, 45 minute version of the original barbell class that strengthens your entire body. This strength training workout challenges all your major muscle groups by using the best weight room exercises like squats, presses, lifts, and curls.