W&M Featured Events

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[PAST EVENT] In-Person FitWell Class:  Outdoor BodyCombat with Lizzy

October 7, 2020
5:30pm - 6:05pm
Location
Martha Wren Briggs Amphitheatre at Lake Matoaka
121 Ukrop Way
Williamsburg, VA 23185Map this location
Access & Features
  • Registration/RSVP
Matoaka Class

The empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai.  Registration opens online 48 hours in advance.

All the details:

  • Participants will be placed 10 ft. apart on the stage of the Martha Wren Briggs Amphitheatre at Lake Matoaka.
  • Participants should pre-register for this class online. Participants can also register through the W&M Wellness app.
  • Masks are required throughout the class. Participants are advised to bring an extra mask, water bottle and hand towel.  
  • This class is 30 minutes long, but listed as 35 minutes in order to make time for the instructor's announcements at the beginning.
Contact

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