In-Person FitWell Class: Outdoor BodyCombat with Lizzy
LocationMartha Wren Briggs Amphitheatre at Lake Matoaka
121 Ukrop Way
Williamsburg, VA 23185Map this location
Access & Features
The empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai.
All the details:
- Participants will be placed 10 ft. apart on the stage of the Martha Wren Briggs Amphitheatre at Lake Matoaka.
- Participants should pre-register for this class online. Registration opens online 48 hours in advance. Participants can also register through the W&M Wellness app.
- Masks are required throughout the class. Participants are advised to bring an extra mask, water bottle and hand towel.
- This class is 30 minutes long, but listed as 35 minutes in order to make time for the instructor's announcements at the beginning.