[PAST EVENT] Mindful Meditation and Sound Healing

December 5, 2022
5:30pm - 6:30pm
Muscarelle Museum of Art
611 Jamestown Rd
Williamsburg, VA 23185Map this location
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Singing Bowls
Singing Bowls

This class is free for W&M students and faculty/staff members. During this workshop, there will be the opportunity for the energetics from the singing bowls to restore and relax the body. Through guided meditation, we will deepen into our experience by reflecting inwards. Please bring a mat, towel, or blanket and whatever layers to keep you warm and comfortable during both the seated and lying down positions. Led by Yoga Therapist Patti DeBlass.