Yoga for Mind & Body Spring 2018

January 23, 2018 - April 24, 2018
9:30am - 9:30am
Location
Blow Memorial Hall, Room 240
262 Richmond Rd
Williamsburg, VA 23185Map this location
Access & Features
  • Registration/RSVP

Feeling stressed, overwhelmed, or disconnected?
This group will promote relaxation while staying mindful and in the present moment. Participants will be guided through gentle yoga postures and spend the conclusion of the group in a restorative meditation.

Contact

Counseling Center 757-221-3620