[PAST EVENT] Guided Meditation in the Sadler Center
Access & Features
Join together to practice a variety of simple mindfulness techniques for the brain and body to shift and steady. No experience is needed. Led by Wellness Professional Martha Rouleau. Tuesdays, Dec. 6 and 13 from 3:30-3:50pm in the Prayer/Meditation Room on the 3rd Floor of the Sadler Center, located in the double doors next to the women's restroom. This opportunity is free but please register in advance. Co-sponsored by Campus Recreation and the Center for Student Diversity.
Jenny Dunfee; 757-221-3313