[PAST EVENT] FitWell Pop-Up: Macrame Bracelets

December 11, 2024
2:30pm - 3:30pm
Location
McLeod Tyler Wellness Center, Studio A
240 Gooch Drive
Williamsburg, VA 23185Map this location
Access & Features
  • Registration/RSVP
Macrame

Take a break to make Macrame Bracelets with relaxing music and cocoa or tea!
 All supplies are provided.

Register in the W&M Wellness App or at wellness.wm.edu by searching "LEGO" in the top search bar.

This class is led by Martha Rouleau, a dedicated mindfulness meditation practitioner who is passionate about teaching mindfulness meditation to all populations. Martha has trained with international meditation teachers for over 16 years. Her status as a Qualified Mindfulness Based Meditation teacher and 200-hour certified yoga teacher are the roots of her dedication to bring compassionate support through mindfulness skill development. She takes great pride in being an Adjunct Lecturer at William & Mary teaching Mindfulness Meditation and supporting young adults and university staff with finding clarity, focus, presence, and ease in their lives.  

Active FitWell Membership is required, free for full-time students. 

Sponsored by: Health & Wellness

Contact

[[mlrouleau, Martha Rouleau]]