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[PAST EVENT] Manage Your Stress for Optimal Health and Resilience
June 11, 2015
8:30am - 10:30am
Learn the physiology of resilience, optimal health and performance, the role of emotions, and practical tools and techniques to:
- Reduce stress and increase personal resilience and energy levels.
- Leverage your ability to think clearly under pressure and problem solve effectively.
- Increase your ability to maintain situational awareness.
- Diminish symptoms of personal and professional stress such as confusion, fatigue, and sleep disturbance.
- Reduce stress and increase personal resilience and energy levels.
- Leverage your ability to think clearly under pressure and problem solve effectively.
- Increase your ability to maintain situational awareness.
- Diminish symptoms of personal and professional stress such as confusion, fatigue, and sleep disturbance.
Contact
[[babs, Babs L Bengtson]]