[PAST EVENT] Virtual FitWell Class: Creative Art Therapy with Sarah
Using a variety of art materials we will explore feelings and work on relaxation guided by a board-certified art therapist. The focus will be on expressing ourselves and connecting with others. Each week we will have a new prompt to get the creative juices flowing. No art experience is necessary!
Register in the W&M Wellness App or at wellness.wm.edu by searching "creative" in the top search bar.
Sarah Balascio is a registered board-certified art therapist with a master's degree in education and in art therapy. She is an adjunct lecturer and facilitates groups at the McLeod Tyler Wellness Center here at William & Mary. She offers students the opportunity to express themselves through the arts in a supportive mindful environment. All students are welcome to attend any of the creative arts groups and no experience is necessary just a willingness to experiment!
ALL THE DETAILS:
- Participants should join the class 5-10 minutes before the start time.
- When you join, you'll be put in a waiting room until the instructor adds you to the class. There will be time before the class to chat with other patrons or the instructor if you'd like. The instructor will continue adding people to the class until the scheduled start time.
- If you have a question or are having difficulties during the class then you can utilize the chat feature to privately message the instructor or the class.
- View Virtual Health & Wellness Classes anytime online.