Health & Wellness Events

The four departments of Health & Wellness - Campus Recreation, Counseling Center, Health Promotion and Student Health Center - are committed to optimizing the wellbeing of our community. We strive to promote flourishing and resilience through education, service and support.
This calendar presented by Health & Wellness
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Ongoing Events

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Relaxation Sessions - 3 Part Series
Thursday, November 15 - Thursday, December 6
3:30pm - 4:15pm
McLeod Tyler Wellness Center

Engage in relaxation sessions to reduce stress and anxiety. 

Managing Anxiety  - Series 2
Tuesday, November 13 - Tuesday, December 4
11am - 12pm
McLeod Tyler Wellness Center, Studio B

Learn ways to manage anxiety. 

Managing Anxiety 
Friday, October 26 - Friday, November 16
12:45pm - 1:45pm
McLeod Tyler Wellness Center, Studio B

Learn ways to manage anxiety. 

Relax, release, and let go.
Relaxation Sessions - 3 Part Series November 15 - December 6
3:30pm - 4:15pm McLeod Tyler Wellness Center View Full Event
managing anxiety
Managing Anxiety  - Series 2 November 13 - December 4
11am - 12pm McLeod Tyler Wellness Center, Studio B View Full Event
managing anxiety
Managing Anxiety  October 26 - November 16
12:45pm - 1:45pm McLeod Tyler Wellness Center, Studio B View Full Event