Health & Wellness Events

The four departments of Health & Wellness - Campus Recreation, Counseling Center, Health Promotion and Student Health Center - are committed to optimizing the wellbeing of our community. We strive to promote flourishing and resilience through education, service and support.
This calendar presented by Health & Wellness
Exercise is Medicine Walk with Dorothy Ibes
Wednesday, March 14
12pm - 12:45pm
Keck Environmental Field Lab, Behind Keck Lab


AMP / Plant a Plant
Wednesday, March 14
3pm - 5pm
Sadler Center, Lodge 1

Come join AMP to plant a "big smile" sunflower seed and learn more about how having plants in your life can increase your overall health!

    Safety Dinner Dialogue
    Wednesday, March 14
    6pm - 7pm
    Blow Memorial Hall, Room 323

    Do you have the same understanding of safety as your fellow community members?  Join the Office of Community Engagement at a dinner dialogue to discuss what safety means to you and how safety is understood across communities.  RSVP needed.

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    Ongoing Events

    View: GridList
    Health Coaching for Healthy Habits
    Thursday, February 15 - Wednesday, March 28
    Blow Memorial Hall, Room 240

    Helping you proactively create the life you want.


    Mindfulness Training & Stress Relief Skills - Mondays
    Monday, February 5 - Monday, April 30
    4pm - 5pm
    Blow Memorial Hall, Room 240

    Learn simple scientifically backed skills to manage stress and anxiety, improve memory and enhance the quality of your life.


    Yoga for Mind & Body Spring 2018
    Tuesday, January 23 - Tuesday, April 24
    9:30am - 9:30am
    Blow Memorial Hall, Room 240

    Feeling stressed, overwhelmed, or disconnected?

    Heath Coaching
    Health Coaching for Healthy Habits February 15 - March 28
    Blow Memorial Hall, Room 240 View Full Event
    Mindfulness
    Mindfulness Training & Stress Relief Skills - Mondays February 5 - April 30
    4pm - 5pm Blow Memorial Hall, Room 240 View Full Event
    yoga2018
    Yoga for Mind & Body Spring 2018 January 23 - April 24
    9:30am - 9:30am Blow Memorial Hall, Room 240 View Full Event