Health & Wellness Events
The four departments of Health & Wellness - Campus Recreation, Counseling Center, Health Promotion and Student Health Center - are committed to optimizing the wellbeing of our community. We strive to promote flourishing and resilience through education, service and support.
This calendar presented by
Health & Wellness
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Virtual FitWell Class: Wake-Up Yoga with Cindy
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
Wednesday, April 21
8am - 8:15am
Virtual
Virtual FitWell Class: STRONG 30 with Denise
In-Person FitWell Class: BODYPUMP™ 45 with Meredith
In-Person FitWell Class: BODYPUMP™ 45 with Meredith
Wednesday, April 21
8:30am - 9:30am
The Bee McLeod Recreation Center, Miller 3
In-Person FitWell Class: Outdoor Vinyasa Yoga with Patti
In-Person FitWell Class: Outdoor Vinyasa Yoga with Patti
Wednesday, April 21
8:45am - 9:30am
Martha Wren Briggs Amphitheatre at Lake Matoaka
In-Person FitWell Class: Outdoor Cycling with Kamila
In-Person FitWell Class: Outdoor Cycling with Kamila
Wednesday, April 21
10am - 11am
Martha Wren Briggs Amphitheatre at Lake Matoaka
In-Person FitWell Class: Outdoor Vinyasa Yoga with Chloe
In-Person FitWell Class: Outdoor Vinyasa Yoga with Chloe
Wednesday, April 21
12pm - 1pm
Martha Wren Briggs Amphitheatre at Lake Matoaka
In-Person FitWell Class: BODYPUMP™ 45 with Lizzy
In-Person FitWell Class: BODYPUMP™ 45 with Lizzy
Wednesday, April 21
2:30pm - 3:30pm
The Bee McLeod Recreation Center, Miller 3
Virtual FitWell Class: Yoga for Better Sleep with Patti
In Person FitWell Class: GRIT Strength with Morgan
In Person FitWell Class: GRIT Strength with Morgan
Wednesday, April 21
4:30pm - 5:05pm
The Bee McLeod Recreation Center, Miller 3
Virtual FitWell Class: Meditation with Dr. Warren Buck
In-Person FitWell Class: Outdoor Cycling with Maeve
In-Person FitWell Class: Outdoor Cycling with Maeve
Wednesday, April 21
5:30pm - 6:30pm
Martha Wren Briggs Amphitheatre at Lake Matoaka
Virtual FitWell Class: Yoga for Stress Management with Patti
Virtual FitWell Class: Yoga for Stress Management with Patti
Wednesday, April 21
5:30pm - 6:30pm
Virtual
In-Person FitWell Class: BODYCOMBAT™ with Maddy
In-Person FitWell Class: BODYCOMBAT™ with Maddy
Wednesday, April 21
6:30pm - 7:05pm
The Bee McLeod Recreation Center, Miller 3
CANCELLED: Virtual FitWell Class: Cardio Dance with Sasha
Virtual FitWell Class: Yoga with Emma Sophie
In-Person FitWell Class: BODYPUMP™ 45 with Elvera
In-Person FitWell Class: BODYPUMP™ 45 with Elvera
Wednesday, April 21
8:30pm - 9:30pm
The Bee McLeod Recreation Center, Miller 3
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Ongoing Events
THE CURATORIAL PROJECT: The Art of Well-Being
THE CURATORIAL PROJECT: The Art of Well-Being
Friday, April 16 - Sunday, August 22
Muscarelle Museum of Art, Cheek, Graves & Burns Galleries
1st Generation Student Connections
1st Generation Student Connections
Monday, April 5 - Monday, May 3
5:30pm - 6:30pm
via Zoom
Are you a 1st generation student experiencing stress because of societal, institutional, or familial concerns?
Staying Connected During a Pandemic
Staying Connected During a Pandemic
Friday, March 26 - Friday, April 30
2:30pm - 3:30pm
via Zoom
Time to share the challenges of these experiences and the process of transitioning back to the campus community. (Fridays starting March 26)
Virtual Eating Concerns Therapy Group
Virtual Eating Concerns Therapy Group
Tuesday, February 23 - Tuesday, May 4
3pm - 4:30pm
McLeod Tyler Wellness Center, Virtual via Zoom
The Haven: Healthy Connections Group
The Haven: Healthy Connections Group
Tuesday, February 16 - Tuesday, May 4
7:30pm - 8:30pm
Campus Center, Online
Healthy Connections is a discussion group for William & Mary students needing support with dating or intimate-partner relationships.
Trans Support Outreach Group
Trans Support Outreach Group
Friday, February 12 - Monday, April 26
5:30pm - 6:30pm
via Zoom
This open and non-structured space has been established for W&M students who identify as questioning, transgender, non-binary, gender queer, gender-nonconforming and are interested in connecting with others with similar identities/shared experiences.
Horizon: A Group for Survivors, By Survivors
Horizon: A Group for Survivors, By Survivors
Friday, February 12 - Friday, May 7
3pm - 4pm
Campus Center, Online
HORIZON is a peer-based social group for survivors of sexual assault and harassment attending William & Mary.
The Haven's Creative Arts Group
The Haven's Creative Arts Group
Thursday, February 11 - Thursday, April 29
3pm - 4pm
Campus Center, Online
This group is specifically designed for students who have experienced sexual assault or dating abuse. No art experience necessary.
Chronic Illness Supportive Outreach Group (Every Tuesday)
Chronic Illness Supportive Outreach Group (Every Tuesday)
Tuesday, February 9 - Tuesday, April 27
1pm - 1:50pm
via Zoom
Provide an outlet for students who are living with chronic illness and trying to navigate day to day life
