Health & Wellness Events
The four departments of Health & Wellness - Campus Recreation, Counseling Center, Health Promotion and Student Health Center - are committed to optimizing the wellbeing of our community. We strive to promote flourishing and resilience through education, service and support.
This calendar presented by
Health & Wellness
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Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
Friday, April 30
8am - 8:15am
Virtual
Virtual FitWell Class: BODYPUMP™ with Doug
In-Person FitWell Class: BODYPUMP™ 45 with Meredith
In-Person FitWell Class: BODYPUMP™ 45 with Meredith
Friday, April 30
8:30am - 9:30am
The Bee McLeod Recreation Center, Miller 3
Virtual FitWell Class: Wake-Up Yoga + Breath Work with Cindy
In-Person FitWell Class: Outdoor Cycling with Kamila
In-Person FitWell Class: Outdoor Cycling with Kamila
Friday, April 30
10am - 11am
Martha Wren Briggs Amphitheatre at Lake Matoaka
In-Person FitWell Class: Outdoor Pilates with Jordan
In-Person FitWell Class: Outdoor Pilates with Jordan
Friday, April 30
12pm - 1pm
Martha Wren Briggs Amphitheatre at Lake Matoaka
Test Anxiety Workshop
Test Anxiety Workshop
Friday, April 30
12:15pm - 12:45pm
via Zoom
Our Performance Psychology Director will lead a brief workshop designed to help you improve your reaction to testing situations
In-Person FitWell Class: BODYPUMP™ 45 with Sarah
In-Person FitWell Class: BODYPUMP™ 45 with Sarah
Friday, April 30
2:30pm - 3:30pm
The Bee McLeod Recreation Center, Miller 3
In-Person FitWell Class: Outdoor Cycling with Bryce
In-Person FitWell Class: Outdoor Cycling with Bryce
Friday, April 30
3pm - 4pm
Martha Wren Briggs Amphitheatre at Lake Matoaka
In-Person FitWell Class: Outdoor Yoga with Emma S.
In-Person FitWell Class: Outdoor Yoga with Emma S.
Friday, April 30
4:45pm - 5:35pm
Martha Wren Briggs Amphitheatre at Lake Matoaka
Virtual FitWell Class: GRIT Cardio with Terry
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Ongoing Events
THE CURATORIAL PROJECT: The Art of Well-Being
THE CURATORIAL PROJECT: The Art of Well-Being
Friday, April 16 - Sunday, August 22
Muscarelle Museum of Art, Cheek, Graves & Burns Galleries
1st Generation Student Connections
1st Generation Student Connections
Monday, April 5 - Monday, May 3
5:30pm - 6:30pm
via Zoom
Are you a 1st generation student experiencing stress because of societal, institutional, or familial concerns?
Staying Connected During a Pandemic
Staying Connected During a Pandemic
Friday, March 26 - Friday, April 30
2:30pm - 3:30pm
via Zoom
Time to share the challenges of these experiences and the process of transitioning back to the campus community. (Fridays starting March 26)
Virtual Eating Concerns Therapy Group
Virtual Eating Concerns Therapy Group
Tuesday, February 23 - Tuesday, May 4
3pm - 4:30pm
McLeod Tyler Wellness Center, Virtual via Zoom
The Haven: Healthy Connections Group
The Haven: Healthy Connections Group
Tuesday, February 16 - Tuesday, May 4
7:30pm - 8:30pm
Campus Center, Online
Healthy Connections is a discussion group for William & Mary students needing support with dating or intimate-partner relationships.
Horizon: A Group for Survivors, By Survivors
Horizon: A Group for Survivors, By Survivors
Friday, February 12 - Friday, May 7
3pm - 4pm
Campus Center, Online
HORIZON is a peer-based social group for survivors of sexual assault and harassment attending William & Mary.
