Health & Wellness Events

The four departments of Health & Wellness - Campus Recreation, Counseling Center, Health Promotion and Student Health Center - are committed to optimizing the wellbeing of our community. We strive to promote flourishing and resilience through education, service and support.
This calendar presented by Health & Wellness
virtual class
Virtual FitWell Class: GRIT Cardio with Terry April 29
7am - 7:30am Virtual View Full Event
virtual class
Virtual FitWell Class: Breath Practice with Patti April 29
8am - 8:15am Virtual View Full Event
In-Person FitWell Class:  BODYPUMP™ 45 with Kellyn April 29
8:30am - 9:30am The Bee McLeod Recreation Center, Miller 3 View Full Event
In-Person FitWell Class:  Outdoor Cycle Strength with Bryce April 29
9am - 10am Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
In-Person FitWell:  Barre with Grace M. April 29
10:30am - 11:20am The Bee McLeod Recreation Center, Miller 3 View Full Event
Matoaka Class
In-Person FitWell Class: Outdoor Vinyasa Yoga with Chloe April 29
12pm - 1pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
virtual class
Virtual FitWell Class: Yoga with Lindsay April 29
12pm - 1pm Virtual View Full Event
In-Person FitWell:  Cardio Dance with Alecia April 29
12:30pm - 1:20pm The Bee McLeod Recreation Center, Miller 3 View Full Event
Matoaka Class
In-Person FitWell Class:  Outdoor Barre with Grace G. April 29
2:30pm - 3:20pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
In-Person FitWell Class:  Outdoor Cycling with Allie April 29
4pm - 5pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
virtual class
Virtual FitWell Class:  Vinyasa Yoga with Julia April 29
4:30pm - 5:15pm Virtual View Full Event
In-Person FitWell Class:  BODYPUMP™ 45 with Sydney April 29
4:30pm - 5:30pm The Bee McLeod Recreation Center, Miller 3 View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Meditation with Dr. Warren Buck April 29
5pm - 5:30pm Zoom View Full Event
Matoaka Class
In-Person FitWell Class:  Outdoor BodyCombat with Lizzy April 29
5:30pm - 6:05pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
virtual class
Virtual FitWell Class:  BODYPUMP™ with Doug April 29
5:30pm - 6:30pm Virtual View Full Event
Matoaka Class
In-Person FitWell:  Outdoor Cardio Dance with Helen April 29
6:30pm - 7:20pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
Virtual FitWell Class: GRIT Cardio with Terry
Thursday, April 29
7am - 7:30am
Virtual
Virtual FitWell Class: Breath Practice with Patti
Thursday, April 29
8am - 8:15am
Virtual
In-Person FitWell Class:  BODYPUMP™ 45 with Kellyn
Thursday, April 29
8:30am - 9:30am
The Bee McLeod Recreation Center, Miller 3
In-Person FitWell Class:  Outdoor Cycle Strength with Bryce
Thursday, April 29
9am - 10am
Martha Wren Briggs Amphitheatre at Lake Matoaka
In-Person FitWell:  Barre with Grace M.
Thursday, April 29
10:30am - 11:20am
The Bee McLeod Recreation Center, Miller 3
In-Person FitWell Class: Outdoor Vinyasa Yoga with Chloe
Thursday, April 29
12pm - 1pm
Martha Wren Briggs Amphitheatre at Lake Matoaka
Virtual FitWell Class: Yoga with Lindsay
Thursday, April 29
12pm - 1pm
Virtual
In-Person FitWell:  Cardio Dance with Alecia
Thursday, April 29
12:30pm - 1:20pm
The Bee McLeod Recreation Center, Miller 3
In-Person FitWell Class:  Outdoor Barre with Grace G.
Thursday, April 29
2:30pm - 3:20pm
Martha Wren Briggs Amphitheatre at Lake Matoaka
In-Person FitWell Class:  Outdoor Cycling with Allie
Thursday, April 29
4pm - 5pm
Martha Wren Briggs Amphitheatre at Lake Matoaka
Virtual FitWell Class:  Vinyasa Yoga with Julia
Thursday, April 29
4:30pm - 5:15pm
Virtual
In-Person FitWell Class:  BODYPUMP™ 45 with Sydney
Thursday, April 29
4:30pm - 5:30pm
The Bee McLeod Recreation Center, Miller 3
Virtual FitWell Class: Meditation with Dr. Warren Buck
Thursday, April 29
5pm - 5:30pm
Zoom


    In-Person FitWell Class:  Outdoor BodyCombat with Lizzy
    Thursday, April 29
    5:30pm - 6:05pm
    Martha Wren Briggs Amphitheatre at Lake Matoaka
    Virtual FitWell Class:  BODYPUMP™ with Doug
    Thursday, April 29
    5:30pm - 6:30pm
    Virtual
    In-Person FitWell:  Outdoor Cardio Dance with Helen
    Thursday, April 29
    6:30pm - 7:20pm
    Martha Wren Briggs Amphitheatre at Lake Matoaka
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    Ongoing Events

    View: GridList
    THE CURATORIAL PROJECT: The Art of Well-Being
    Friday, April 16 - Sunday, August 22
    Muscarelle Museum of Art, Cheek, Graves & Burns Galleries
    1st Generation Student Connections
    Monday, April 5 - Monday, May 3
    5:30pm - 6:30pm
    via Zoom

    Are you a 1st generation student experiencing stress because of societal, institutional, or familial concerns?

    Staying Connected During a Pandemic
    Friday, March 26 - Friday, April 30
    2:30pm - 3:30pm
    via Zoom

    Time to share the challenges of these experiences and the process of transitioning back to the campus community. (Fridays starting March 26)

    Virtual Eating Concerns Therapy Group
    Tuesday, February 23 - Tuesday, May 4
    3pm - 4:30pm
    McLeod Tyler Wellness Center, Virtual via Zoom


    The Haven: Healthy Connections Group
    Tuesday, February 16 - Tuesday, May 4
    7:30pm - 8:30pm
    Campus Center, Online

    Healthy Connections is a discussion group for William & Mary students needing support with dating or intimate-partner relationships. 

    Horizon: A Group for Survivors, By Survivors
    Friday, February 12 - Friday, May 7
    3pm - 4pm
    Campus Center, Online

    HORIZON is a peer-based social group for survivors of sexual assault and harassment attending William & Mary. 

    The Haven's Creative Arts Group
    Thursday, February 11 - Thursday, April 29
    3pm - 4pm
    Campus Center, Online

    This group is specifically designed for students who have experienced sexual assault or dating abuse. No art experience necessary. 

    THE CURATORIAL PROJECT: The Art of Well-Being April 16 - August 22
    Muscarelle Museum of Art, Cheek, Graves & Burns Galleries View Full Event
    Wellness Center
    1st Generation Student Connections April 5 - May 3
    5:30pm - 6:30pm via Zoom View Full Event
    Wellness Center
    Staying Connected During a Pandemic March 26 - April 30
    2:30pm - 3:30pm via Zoom View Full Event
    Eating Concerns Therapy Group Flyer
    Virtual Eating Concerns Therapy Group February 23 - May 4
    3pm - 4:30pm McLeod Tyler Wellness Center, Virtual via Zoom View Full Event
    Healthy Connections Group
    The Haven: Healthy Connections Group February 16 - May 4
    7:30pm - 8:30pm Campus Center, Online View Full Event
    Horizon: A group for survivors, by survivors
    Horizon: A Group for Survivors, By Survivors February 12 - May 7
    3pm - 4pm Campus Center, Online View Full Event
    The Haven's Creative Arts Group Thursday's 3:00 - 4:00pm
    The Haven's Creative Arts Group February 11 - April 29
    3pm - 4pm Campus Center, Online View Full Event