Health & Wellness Events

The four departments of Health & Wellness - Campus Recreation, Counseling Center, Health Promotion and Student Health Center - are committed to optimizing the wellbeing of our community. We strive to promote flourishing and resilience through education, service and support.
This calendar presented by Health & Wellness
FitWell Class: Yin Yoga
Wednesday, March 9
7am - 8am
McLeod Tyler Wellness Center, Studio A
Virtual FitWell Class: Wake-Up Yoga with Cindy
Wednesday, March 9
7:30am - 8:15am
Zoom
Virtual FitWell Class:  Meditation with Martha
Wednesday, March 9
8am - 8:15am
Virtual
Virtual FitWell Class: Women's Creativity Group for Faculty & Staff
Wednesday, March 9
12pm - 1pm
Zoom
    Fitwell Class: Yogalates
    Wednesday, March 9
    4pm - 5pm
    McLeod Tyler Wellness Center, Studio A
    FitWell Class: Yoga for Stress Management
    Wednesday, March 9
    5:30pm - 6:30pm
    McLeod Tyler Wellness Center, Studio A
    Mindful Meditation & Sound Healing
    Wednesday, March 9
    7pm - 8pm
    McLeod Tyler Wellness Center, Studio A

    A guided mindful practice with singing bowls.

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