Health & Wellness Events

The four departments of Health & Wellness - Campus Recreation, Counseling Center, Health Promotion and Student Health Center - are committed to optimizing the wellbeing of our community. We strive to promote flourishing and resilience through education, service and support.
This calendar presented by Health & Wellness
FitWell Class: Yoga
Tuesday, March 29
7:30am - 8:20am
McLeod Tyler Wellness Center, Studio A
Virtual FitWell Class: Guided Breath Meditation with Patti
Tuesday, March 29
8am - 8:15am
Virtual
Pet Therapy With Stella 
Tuesday, March 29
9am - 11am
McLeod Tyler Wellness Center, Lobby


    FitWell Class: Creative Arts with Sarah
    Tuesday, March 29
    11am - 12pm
    McLeod Tyler Wellness Center, Studio B
      “Performance Psych Basics”
      Tuesday, March 29
      12pm - 12:45pm
      McLeod Tyler Wellness Center, 2nd Floor, Group Room A

      A brief workshop featuring practical performance psych skills to help manage test-taking, sport competitions, public speaking, class presentations, or any “performance” setting. 

        FitWell Class:  Vinyasa Yoga
        Tuesday, March 29
        12pm - 12:50pm
        McLeod Tyler Wellness Center, Studio A
        FitWell Class: Knitting Group with Sarah
        Tuesday, March 29
        2pm - 3pm
        McLeod Tyler Wellness Center, Studio A
          In-Person FitWell Class:  Outdoor BodyCombat 45 with Sarah
          Tuesday, March 29
          4pm - 4:45pm
          Martha Wren Briggs Amphitheatre at Lake Matoaka
          Virtual: Extending Compassion
          Tuesday, March 29
          4pm - 4:45pm
          Zoom
          FitWell Class:  Vinyasa Yoga
          Tuesday, March 29
          5pm - 5:50pm
          McLeod Tyler Wellness Center, Studio A
          In-Person FitWell:  Outdoor Grit Cardio with Terry
          Tuesday, March 29
          5:30pm - 6pm
          Martha Wren Briggs Amphitheatre at Lake Matoaka
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          Ongoing Events

          View: GridList
          Wellness Passport 2022 Discover Wellness Your Way
          Monday, March 28 - Friday, April 22
          McLeod Tyler Wellness Center

          Explore the Eight Dimensions of Wellness and discover wellness, your way!


          Paddle Lake Matoaka! 
          Wednesday, March 23 - Friday, April 22
          Matoaka Boathouse

          The Matoaka Boathouse is OPEN for the Spring Season!



          Wellness Passport
          Wellness Passport 2022 Discover Wellness Your Way March 28 - April 22
          McLeod Tyler Wellness Center View Full Event
          Boat on Lake Matoaka
          Paddle Lake Matoaka!  March 23 - April 22
          Matoaka Boathouse View Full Event