Health & Wellness Events
This calendar presented by
Health & Wellness
[PAST EVENT] FitWell Class: Restorative Yoga with Cindy
September 26, 2023
6:15pm - 7pm
Location
McLeod Tyler Wellness Center, Studio A240 Gooch Drive
Williamsburg, VA 23185Map this location
Access & Features
- Registration/RSVP
![FitWell Class](https://events.wm.edu/images/event_uploads/lheck_2022_12_12_11_55_28.jpg)
Yoga props, blanket, blocks, bolsters, and pillows, are used to completely support the body allowing the muscles the release more deeply into each pose. Poses are held for a few to several minutes, and no prior yoga experience is needed.
- Registration and an active FitWell Membership are required, free for full-time students
- Registration opens 48 hours in advance, sign-up on the W&M Wellness app or online, wellness.wm.edu
Contact
[[wellness, wellness@wm.edu]]