FitWell Class:  Pilates with Claire
Tuesday, November 1
8am - 8:50am
The Bee McLeod Recreation Center, McLeod Studio
Guided Meditation in the Sadler Center
Tuesday, November 1
3:30pm - 3:50pm
Sadler Center, Prayer/Meditation Room

Join together to practice a variety of simple mindfulness techniques for the brain and body to shift and steady. No experience is needed.

FitWell Class:  Barre with Kristin
Tuesday, November 1
4pm - 4:50pm
The Bee McLeod Recreation Center, McLeod Studio


FitWell Class:  Cycling with Maeve
Tuesday, November 1
4pm - 4:50pm
The Bee McLeod Recreation Center, Tyler Studio
FitWell Class:  GRIT Strength with Terry
Tuesday, November 1
5:30pm - 6pm
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class:  ZUMBA with Ola
Tuesday, November 1
6:15pm - 7:15pm
The Bee McLeod Recreation Center, McLeod Studio
In-Person FitWell:  BarreCycle with Bryce & Rachel
Tuesday, November 1
6:30pm - 7:30pm
The Bee McLeod Recreation Center, Tyler Studio
FitWell Class:  Cardio Dance Party with Marlaina
Tuesday, November 1
9pm - 9:50pm
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class:  Pump-Grit Combo with Doug
Wednesday, November 2
7am - 8am
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class:  Cycling & Arms with Bryce
Wednesday, November 2
8am - 9am
The Bee McLeod Recreation Center, Tyler Studio
FitWell Class:  Barre with Lily
Wednesday, November 2
8:15am - 9:05am
The Bee McLeod Recreation Center, McLeod Studio


FitWell Class:  BODYPUMP™ 45 with Si and Jenny
Wednesday, November 2
12pm - 12:45pm
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class:  Pilates with Amelia
Wednesday, November 2
4pm - 4:50pm
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class:  Cycling with Ana
Wednesday, November 2
5pm - 5:50pm
The Bee McLeod Recreation Center, Tyler Studio
FitWell Class:  Step with Kim and Sarah
Wednesday, November 2
5:30pm - 6:30pm
The Bee McLeod Recreation Center, McLeod Studio
A Home Without Hazing - Current Member Training
Wednesday, November 2
6pm - 7:15pm
Andrews Hall, Room 101

Home Without Hazing training for CURRENT MEMBERS is here!

    FitWell Class:  BarreCycle with Mikayla and Amy
    Wednesday, November 2
    6:15pm - 7:15pm
    The Bee McLeod Recreation Center, Tyler Studio
    FitWell Class:  GRIT Strength with Megan
    Wednesday, November 2
    6:45pm - 7:15pm
    The Bee McLeod Recreation Center, McLeod Studio
    FitWell Class:  Cardio Dance with Mary Beth
    Wednesday, November 2
    8pm - 8:50pm
    The Bee McLeod Recreation Center, McLeod Studio
    FitWell Class:  Cycling with Ana
    Thursday, November 3
    8am - 8:50am
    The Bee McLeod Recreation Center, Tyler Studio
    Performance Psych Basics
    Thursday, November 3
    4pm
    TBD

    This workshop will focus on identifying and practicing strategies to enhance, refine, or rework your approach to pressures so you can cope and thrive in challenging environments.


      FitWell Class:  Barre with Grace
      Thursday, November 3
      4pm - 4:50pm
      The Bee McLeod Recreation Center, McLeod Studio


      FitWell Class:  Cycling with Maeve
      Thursday, November 3
      4pm - 4:50pm
      The Bee McLeod Recreation Center, Tyler Studio
      FitWell Class:  BodyCombat 45 with Sarah
      Thursday, November 3
      5:15pm - 6pm
      The Bee McLeod Recreation Center, McLeod Studio
      A Home Without Hazing - Current Member Training
      Thursday, November 3
      6pm - 7:15pm
      Sadler Center, Commonwealth Auditorium

      Home Without Hazing training for CURRENT MEMBERS is here!

        FitWell Class:  BODYPUMP™  with Caroline
        Thursday, November 3
        6:30pm - 7:30pm
        The Bee McLeod Recreation Center, McLeod Studio
        FitWell Class:  Pilates with Rachel
        Friday, November 4
        2:45pm - 3:35pm
        The Bee McLeod Recreation Center, McLeod Studio
        FitWell Class:  BodyCombat 45 with Georgia
        Friday, November 4
        4pm - 4:45pm
        The Bee McLeod Recreation Center, McLeod Studio
        Breaking Down Lifts
        Friday, November 4
        5:15pm - 6:15pm
        The Bee McLeod Recreation Center, Tyler Studio

        In this workshop, a Personal Trainer will take you through the details of various common exercises. This workshop will improve your workout efffectiveness. Participants must have a FitWell Membership in order to take the workshop for free. 

        FitWell Class:  Foam Roll Fridays with Kim 
        Friday, November 4
        5:30pm - 6:15pm
        The Bee McLeod Recreation Center, McLeod Studio
        FitWell Class:  BODYPUMP™  with Katelyn 
        Saturday, November 5
        10:30am - 11:30am
        The Bee McLeod Recreation Center, McLeod Studio
        FitWell Class:  Cycling with Megan
        Saturday, November 5
        11am - 11:50am
        The Bee McLeod Recreation Center, Tyler Studio
        FitWell Class:  Barre with Amy
        Sunday, November 6
        10am - 10:50am
        The Bee McLeod Recreation Center, McLeod Studio


        FitWell Class:  Cycling with Julia
        Sunday, November 6
        11am - 11:50am
        The Bee McLeod Recreation Center, Tyler Studio
        FitWell Class:  Yoga with Mary
        Sunday, November 6
        11:05am - 12:05pm
        The Bee McLeod Recreation Center, McLeod Studio
        FitWell Class:  BODYPUMP™  with Elvera
        Sunday, November 6
        4pm - 5pm
        The Bee McLeod Recreation Center, McLeod Studio
        FitWell Class:  Cycle & Chill with Mikayla
        Sunday, November 6
        4:30pm - 5:30pm
        The Bee McLeod Recreation Center, Tyler Studio
        FitWell Class:  Pilates with Rachel
        Sunday, November 6
        5:30pm - 6:20pm
        The Bee McLeod Recreation Center, McLeod Studio
        FitWell Class:  Cardio Dance with Marlaina
        Sunday, November 6
        6:45pm - 7:35pm
        The Bee McLeod Recreation Center, McLeod Studio
        FitWell Class:  BODYPUMP™ 45 with Doug
        Monday, November 7
        7:30am - 8:15am
        The Bee McLeod Recreation Center, McLeod Studio
        FitWell Class:  Cycling with Fatima 
        Monday, November 7
        8am - 8:50am
        The Bee McLeod Recreation Center, Tyler Studio
        FitWell Class:  BODYPUMP™ 45 with Jenny
        Monday, November 7
        12pm - 12:45pm
        The Bee McLeod Recreation Center, McLeod Studio
        FitWell Class:  Barre with Madison 
        Monday, November 7
        4pm - 4:50pm
        The Bee McLeod Recreation Center, McLeod Studio


        FitWell Class:  Cycling with Kyla
        Monday, November 7
        4pm - 4:50pm
        The Bee McLeod Recreation Center, Tyler Studio
        FitWell Class:  Yoga for Stress Management
        Monday, November 7
        4pm - 5pm
        McLeod Tyler Wellness Center, Studio A
        FitWell Class:  BODYPUMP™  with Terry
        Monday, November 7
        5:30pm - 6:30pm
        The Bee McLeod Recreation Center, McLeod Studio
        FitWell Class:  Cardio Dance with Helen
        Monday, November 7
        8pm - 8:50pm
        The Bee McLeod Recreation Center, McLeod Studio
        FitWell Class:  Pilates with Claire
        Tuesday, November 8
        8am - 8:50am
        The Bee McLeod Recreation Center, McLeod Studio
        Compassion Meditation at the Hearth
        Tuesday, November 8
        11am - 11:15am
        Hearth: Memorial to the Enslaved
        FitWell Class:  Barre with Kristin
        Tuesday, November 8
        4pm - 4:50pm
        The Bee McLeod Recreation Center, McLeod Studio


        FitWell Class:  Cycling with Maeve
        Tuesday, November 8
        4pm - 4:50pm
        The Bee McLeod Recreation Center, Tyler Studio
        Ask a Personal Trainer    
        Tuesday, November 8
        5:15pm - 6:15pm
        The Bee McLeod Recreation Center, Tyler Studio

        Do you have any questions about your personal exercise plans? Do you want the advice of an informed professional about anything exercise-related? Come join one of our nationally certified personal trainers for an open forum of your exercise questions. 

        FitWell Class:  GRIT Strength with Terry
        Tuesday, November 8
        5:30pm - 6pm
        The Bee McLeod Recreation Center, McLeod Studio
        FitWell Class:  ZUMBA with Ola
        Tuesday, November 8
        6:15pm - 7:15pm
        The Bee McLeod Recreation Center, McLeod Studio
        In-Person FitWell:  BarreCycle with Bryce & Rachel
        Tuesday, November 8
        6:30pm - 7:30pm
        The Bee McLeod Recreation Center, Tyler Studio
        FitWell Class:  Cardio Dance Party with Marlaina
        Tuesday, November 8
        9pm - 9:50pm
        The Bee McLeod Recreation Center, McLeod Studio
        FitWell Class:  Pump-Grit Combo with Doug
        Wednesday, November 9
        7am - 8am
        The Bee McLeod Recreation Center, McLeod Studio
        FitWell Class:  Cycling & Arms with Bryce
        Wednesday, November 9
        8am - 9am
        The Bee McLeod Recreation Center, Tyler Studio
        FitWell Class:  Barre with Lily
        Wednesday, November 9
        8:15am - 9:05am
        The Bee McLeod Recreation Center, McLeod Studio


        FitWell Class:  BODYPUMP™ 45 with Si and Jenny
        Wednesday, November 9
        12pm - 12:45pm
        The Bee McLeod Recreation Center, McLeod Studio
        FitWell Class:  Pilates with Amelia
        Wednesday, November 9
        4pm - 4:50pm
        The Bee McLeod Recreation Center, McLeod Studio
        FitWell Class:  Cycling with Ana
        Wednesday, November 9
        5pm - 5:50pm
        The Bee McLeod Recreation Center, Tyler Studio
        FitWell Class:  Step with Kim and Sarah
        Wednesday, November 9
        5:30pm - 6:30pm
        The Bee McLeod Recreation Center, McLeod Studio
        A Home Without Hazing - Current Member Training
        Wednesday, November 9
        6pm - 7:15pm
        Sadler Center, Commonwealth Auditorium

        Home Without Hazing training for CURRENT MEMBERS is here!

          FitWell Class:  BarreCycle with Mikayla and Amy
          Wednesday, November 9
          6:15pm - 7:15pm
          The Bee McLeod Recreation Center, Tyler Studio
          FitWell Class:  GRIT Strength with Megan
          Wednesday, November 9
          6:45pm - 7:15pm
          The Bee McLeod Recreation Center, McLeod Studio
          FitWell Class:  Cardio Dance with Mary Beth
          Wednesday, November 9
          8pm - 8:50pm
          The Bee McLeod Recreation Center, McLeod Studio
          FitWell Class:  Cycling with Ana
          Thursday, November 10
          8am - 8:50am
          The Bee McLeod Recreation Center, Tyler Studio
          FitWell Class:  Barre with Grace
          Thursday, November 10
          4pm - 4:50pm
          The Bee McLeod Recreation Center, McLeod Studio


          FitWell Class:  Cycling with Maeve
          Thursday, November 10
          4pm - 4:50pm
          The Bee McLeod Recreation Center, Tyler Studio
          FitWell Class:  BodyCombat 45 with Sarah
          Thursday, November 10
          5:15pm - 6pm
          The Bee McLeod Recreation Center, McLeod Studio
          A Home Without Hazing - Current Member Training
          Thursday, November 10
          6pm - 7:15pm
          Small Hall, Room 110

          Home Without Hazing training for CURRENT MEMBERS is here!

            FitWell Class:  BODYPUMP™  with Caroline
            Thursday, November 10
            6:30pm - 7:30pm
            The Bee McLeod Recreation Center, McLeod Studio
            FitWell Class:  BODYPUMP™ 45 with Doug
            Friday, November 11
            7:30am - 8:15am
            The Bee McLeod Recreation Center, McLeod Studio
            FitWell Class:  Cycling with Mikayla
            Friday, November 11
            9am - 9:50am
            The Bee McLeod Recreation Center, Tyler Studio
            FitWell Class:  Pilates with Rachel
            Friday, November 11
            2:45pm - 3:35pm
            The Bee McLeod Recreation Center, McLeod Studio
            FitWell Class:  BodyCombat 45 with Georgia
            Friday, November 11
            4pm - 4:45pm
            The Bee McLeod Recreation Center, McLeod Studio
            FitWell Class:  Foam Roll Fridays with Kim 
            Friday, November 11
            5:30pm - 6:15pm
            The Bee McLeod Recreation Center, McLeod Studio
            FitWell Class:  Yoga with Isabel
            Saturday, November 12
            9:15am - 10:05am
            The Bee McLeod Recreation Center, McLeod Studio
            FitWell Class:  BODYPUMP™  with Katelyn 
            Saturday, November 12
            10:30am - 11:30am
            The Bee McLeod Recreation Center, McLeod Studio
            FitWell Class:  Cycling with Megan
            Saturday, November 12
            11am - 11:50am
            The Bee McLeod Recreation Center, Tyler Studio
            FitWell Class:  Barre with Amy
            Sunday, November 13
            10am - 10:50am
            The Bee McLeod Recreation Center, McLeod Studio


            FitWell Class:  Cycling with Julia
            Sunday, November 13
            11am - 11:50am
            The Bee McLeod Recreation Center, Tyler Studio
            FitWell Class:  Yoga with Mary
            Sunday, November 13
            11:15am - 12:05pm
            The Bee McLeod Recreation Center, McLeod Studio
            FitWell Class:  BODYPUMP™  with Elvera
            Sunday, November 13
            4pm - 5pm
            The Bee McLeod Recreation Center, McLeod Studio
            FitWell Class:  Cycle & Chill with Mikayla
            Sunday, November 13
            4:30pm - 5:30pm
            The Bee McLeod Recreation Center, Tyler Studio
            FitWell Class:  Pilates with Rachel
            Sunday, November 13
            5:30pm - 6:20pm
            The Bee McLeod Recreation Center, McLeod Studio
            FitWell Class:  Cardio Dance with Marlaina
            Sunday, November 13
            6:45pm - 7:35pm
            The Bee McLeod Recreation Center, McLeod Studio
            FitWell Class:  BODYPUMP™ 45 with Doug
            Monday, November 14
            7:30am - 8:15am
            The Bee McLeod Recreation Center, McLeod Studio
            FitWell Class:  Cycling with Fatima 
            Monday, November 14
            8am - 8:50am
            The Bee McLeod Recreation Center, Tyler Studio
            FitWell Class:  Yoga with Heather 
            Monday, November 14
            8am - 8:50am
            McLeod Tyler Wellness Center, Studio A
            FitWell Class:  BODYPUMP™ 45 with Jenny
            Monday, November 14
            12pm - 12:45pm
            The Bee McLeod Recreation Center, McLeod Studio
            Guided Meditation in the Sadler Center
            Tuesday, November 15
            3:30pm - 3:50pm
            Sadler Center, Prayer/Meditation Room

            Join together to practice a variety of simple mindfulness techniques for the brain and body to shift and steady. No experience is needed.

            Ask a Personal Trainer    
            Tuesday, November 15
            5:15pm - 6:15pm
            The Bee McLeod Recreation Center, Tyler Studio

            Do you have any questions about your personal exercise plans? Do you want the advice of an informed professional about anything exercise-related? Come join one of our nationally certified personal trainers for an open forum of your exercise questions. 

            A Home Without Hazing - Current Member Training
            Wednesday, November 16
            6pm - 7:15pm
            Tucker Hall, 127A

            Home Without Hazing training for CURRENT MEMBERS is here!

              A Home Without Hazing - Current Member Training
              Thursday, November 17
              6pm - 7:15pm
              Sadler Center, Commonwealth Auditorium

              Home Without Hazing training for CURRENT MEMBERS is here!

                FitWell Class:  BODYPUMP™ 45 with Doug
                Friday, November 18
                7:30am - 8:15am
                The Bee McLeod Recreation Center, McLeod Studio
                FitWell Class:  Cycling with Mikayla
                Friday, November 18
                9am - 9:50am
                The Bee McLeod Recreation Center, Tyler Studio
                FitWell Class:  BODYPUMP™ 45 with Doug
                Monday, November 28
                7:30am - 8:15am
                The Bee McLeod Recreation Center, McLeod Studio
                FitWell Class:  Cycling with Fatima 
                Monday, November 28
                8am - 8:50am
                The Bee McLeod Recreation Center, Tyler Studio
                FitWell Class:  BODYPUMP™ 45 with Si 
                Monday, November 28
                12pm - 12:45pm
                The Bee McLeod Recreation Center, McLeod Studio
                FitWell Class:  Barre with Madison 
                Monday, November 28
                4pm - 4:50pm
                The Bee McLeod Recreation Center, McLeod Studio


                FitWell Class:  Cycling with Kyla
                Monday, November 28
                4pm - 4:50pm
                The Bee McLeod Recreation Center, Tyler Studio
                FitWell Class:  BODYPUMP™  with Terry
                Monday, November 28
                5:30pm - 6:30pm
                The Bee McLeod Recreation Center, McLeod Studio
                FitWell Class:  Cardio Dance with Helen
                Monday, November 28
                8pm - 8:50pm
                The Bee McLeod Recreation Center, McLeod Studio
                Guided Meditation in the Sadler Center
                Tuesday, November 29
                3:30pm - 3:50pm
                Sadler Center, Prayer/Meditation Room

                Join together to practice a variety of simple mindfulness techniques for the brain and body to shift and steady. No experience is needed.

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