Campus Recreation Events
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Join together to practice a variety of simple mindfulness techniques for the brain and body to shift and steady. No experience is needed.
Home Without Hazing training for CURRENT MEMBERS is here!
This workshop will focus on identifying and practicing strategies to enhance, refine, or rework your approach to pressures so you can cope and thrive in challenging environments.
Home Without Hazing training for CURRENT MEMBERS is here!
In this workshop, a Personal Trainer will take you through the details of various common exercises. This workshop will improve your workout efffectiveness. Participants must have a FitWell Membership in order to take the workshop for free.
Do you have any questions about your personal exercise plans? Do you want the advice of an informed professional about anything exercise-related? Come join one of our nationally certified personal trainers for an open forum of your exercise questions.
Home Without Hazing training for CURRENT MEMBERS is here!
Home Without Hazing training for CURRENT MEMBERS is here!
Join together to practice a variety of simple mindfulness techniques for the brain and body to shift and steady. No experience is needed.
Do you have any questions about your personal exercise plans? Do you want the advice of an informed professional about anything exercise-related? Come join one of our nationally certified personal trainers for an open forum of your exercise questions.
Home Without Hazing training for CURRENT MEMBERS is here!
Home Without Hazing training for CURRENT MEMBERS is here!
Join together to practice a variety of simple mindfulness techniques for the brain and body to shift and steady. No experience is needed.