Health & Wellness Events
30 | 31 | 1 | 2 | 3 | 4 | 5 |
| 6 | 7 | 8 | 9 | 10 | 11 | 12 |
| 13 | 14 | 15 | 16 | 17 | 18 | 19 |
| 20 | 21 | 22 | 23 | 24 | 25 | 26 |
27 | 28 | 29 | 30 | 1 | 2 | 3 |
| Go to today | ||||||
The American Red Cross will hold a blood drive on Tuesday, Nov. 1st from 1:00PM-7:00PM in Trinkle Hall.
Join Julie Nance, Campus Dietitan, when she guides you on a tour of the dining hall to show how to find the healthier choices and plan a well-balanced meal.
Registration Deadline: October 25th
Cost: $20
Location: Coastal plains region of Virginia and North Carolina
Register by October 30th at the front desk of the Student Recreation Center, or online: http://campusrec.wm.edu
Cost: FREE!
With Joseph A. Garcia, M.S.
Registration Deadline: November 1st
Cost: $15
Location: Chippokes Plantation State Park, Surry, Virginia
Swami Arivananda, instructor and resident of Yogaville, presents to campus the art of maintaining our poise and peace while performing skillfully all that we do.
Come join SEAC Restoration and AMP for the last Crim Dell workday of the fall semester! Help us install an erosion mat, plant azaleas, remove invasive species and restore this campus icon.
Forgot to bring a first aid kit to school? No worries. Red Cross Club will be selling custom first aid kits every day from Nov. 14th to 18th in Sadler. Stop by between 2-6PM and donate to a great cause!
Join Someone You Know for a panel discussion about the root causes of RSA and sexual violence. Panelists will include Liz Cascone, director of the Haven, Mayanthi Jayawardena, Sexual Assault Prevention Specialist, and other members of the W&M community.
A day of outdoor finesse and frolic in the Sunken Garden.
Take a virtual tour of a typical grocery store. Learn how to navigate toward healthier choices among the aisles. Julie Nance, Registered Dietitian, will be our tour guide in this last session of a 4-part series. All welcome!
The Tribe Adventure Program and AMP present TAP into the Outdoors: A day of outdoor finesse and frolic in the Sunken Garden. From a workshop on how to build fires to a comedy show by I.T., there's something for everyone! Oh, and maybe some s'mores?
Join Someone You Know for a discussion about how to support the survivors around you. The format of this workshop will be group-based discussion, so bring friends and be ready to share your ideas if you are comfortable doing so!
Registration for the Bee & Goody 5k opens Oct. 31st! Sign-up at the front desk of the Student Recreation Center or online: campusrec.wm.edu
A conversation among faculty and students, including Professors Chelsey Johnson (English) and Kara Thompson (English and American Studies)
HOPE members will discuss the obstacles that make us feel bad about our bodies and what we as students can do to overcome them. We promote the idea of body love: that if we accept ourselves as we are, we can connect with others and change the world
During this chaotic point in the semester the Counseling Center invites you to stop by for an informational session covering behavioral self-care, self-compassion, and ways to manage thinking that can all be a part of self-care.
| SuSunday | MoMonday | TuTuesday | WeWednesday | ThThursday | FrFriday | SaSaturday |
|---|---|---|---|---|---|---|
30 | 31 | |||||
| ||||||
| 22 | 23 | 24 | 25 | 26 | |
27 | 28 |
| 1 | 2 | 3 |
Ongoing Events
Enhance your fall semester by exploring the eight different dimensions of wellness! Sign up for this FREE Patron Incentive Program, sponsored by W&M Campus Recreation and the Healthy Campus 2020 Coalition. The fun begins Monday, Sept. 19th!