Health & Wellness Events

Join Art Therapist Sarah Balascio and learn to use art materials to explore feelings and work on relaxation. No art experience is necessary; the focus will be on ourselves. 

Join us for coloring and conversation about finding joy in times of uncertainty with Natalie of NatterDoodle at 8pm on Wednesday, February 3rd. You are NEVER too old to color! Three custom W&M coloring pages will be provided.

Join Art Therapist Sarah Balascio and learn to use art materials to explore feelings and work on relaxation. No art experience is necessary; the focus will be on ourselves. 

Provide an outlet for students who are living with chronic illness and trying to navigate day to day life

This group is specifically designed for students who have experienced sexual assault or dating abuse. No art experience necessary. 

HORIZON is a peer-based social group for survivors of sexual assault and harassment attending William & Mary. 

This open and non-structured space has been established for W&M students who identify as questioning, transgender, non-binary, gender queer, gender-nonconforming and are interested in connecting with others with similar identities/shared experiences. 

Join Art Therapist Sarah Balascio and learn to use art materials to explore feelings and work on relaxation. No art experience is necessary; the focus will be on ourselves. 

Healthy Connections is a discussion group for William & Mary students needing support with dating or intimate-partner relationships. 

Build an understanding of the practice of self-care and how it can impact your overall well-being

Brainstorming coping strategies and creating a personal plan to manage your daily stress

Join Art Therapist Sarah Balascio and learn to use art materials to explore feelings and work on relaxation. No art experience is necessary; the focus will be on ourselves. 

Examine the effectiveness of your resilience qualities and explore ways to boost your resilience during challenging times

In recognition of National Eating Disorder Awareness Week join us for a virtual art therapy zoom session. We will express ourselves using your medium of choice as we are guided by Board Certified Art Therapist Sarah Balascio.

During Heal’s meeting, we will discuss this year’s NEDA Week theme, “Every Body Has a Seat At the Table”. We will talk about inclusion, representation, and how these factors can positively influence eating disorder recovery. 

Join us for a discussion on multicultural issues within the eating disorder world, with a focus on helping to identify our own seat at the table.   This National Eating Disorders Awareness Week speaking event will be led by clinician Khara Randall.

Come for an evening of honest storytelling, refreshing vulnerability, and inspirational courage. With bravery and grace, six William & Mary students will share their survivor stories of eating disorder and recovery.