In-Person FitWell Class:  BODYPUMP™ 45 with Meredith
Monday, February 1
8:30am - 9:30am
The Bee McLeod Recreation Center, Miller 3
In Person FitWell Class:  Vinyasa Yoga with Kaitlyn
Monday, February 1
4:30pm - 5:20pm
The Bee McLeod Recreation Center, Miller 3
In-Person FitWell:  BarreCycle with Kamila & Annie
Monday, February 1
4:30pm - 5:30pm
The Bee McLeod Recreation Center, Miller 3
Creative Arts Group at Sadler
Tuesday, February 2
11am - 12pm
Sadler Center, Tidewater A

Join Art Therapist Sarah Balascio and learn to use art materials to explore feelings and work on relaxation. No art experience is necessary; the focus will be on ourselves. 


    Knitting Group at Sadler
    Tuesday, February 2
    2pm - 3pm
    Sadler Center, Tidewater A
    In-Person FitWell Class:  BODYPUMP™ 45 with Lizzy
    Tuesday, February 2
    4:30pm - 5:30pm
    The Bee McLeod Recreation Center, Miller 3
    In-Person FitWell Class:  BODYCOMBAT™ with Annecy
    Tuesday, February 2
    6:30pm - 7:05pm
    The Bee McLeod Recreation Center, Miller 3
    In-Person FitWell Class:  Cycling with Kamila
    Wednesday, February 3
    8:30am - 9:30am
    The Bee McLeod Recreation Center, Miller 3
    In Person FitWell Class: GRIT Strength with Morgan
    Wednesday, February 3
    4:30pm - 5:05pm
    The Bee McLeod Recreation Center, Miller 3
    In-Person FitWell Class:  BODYPUMP™ 45 with Doug
    Wednesday, February 3
    6:30pm - 7:30pm
    The Bee McLeod Recreation Center, Miller 3
    Coloring & Conversation with Natterdoodle
    Wednesday, February 3
    8pm - 9pm
    Location not specified

    Join us for coloring and conversation about finding joy in times of uncertainty with Natalie of NatterDoodle at 8pm on Wednesday, February 3rd. You are NEVER too old to color! Three custom W&M coloring pages will be provided.

    In-Person FitWell Class:  BODYPUMP™ 45 with Kellyn
    Thursday, February 4
    8:30am - 9:30am
    The Bee McLeod Recreation Center, Miller 3
    In-Person FitWell Class:  BODYCOMBAT™ with Lizzy
    Thursday, February 4
    6:30pm - 7:05pm
    The Bee McLeod Recreation Center, Miller 3
    In-Person FitWell Class:  Cycling with Kamila
    Friday, February 5
    10:30am - 11:30am
    The Bee McLeod Recreation Center, Miller 3
    In-Person FitWell Class:  BODYPUMP™ 45 with Sarah
    Friday, February 5
    2:30pm - 3:30pm
    The Bee McLeod Recreation Center, Miller 3
    In Person FitWell Class:  Vinyasa Yoga with Patti
    Friday, February 5
    4:30pm - 5:20pm
    The Bee McLeod Recreation Center, Miller 3
    In-Person FitWell Class:  GRIT/PUMP Combo with Terry
    Saturday, February 6
    10:30am - 11:30am
    The Bee McLeod Recreation Center, Miller 3
    Wilderness Wander
    Sunday, February 7
    2pm - 3:30pm
    Sadler Center, Chesapeake A
    In-Person FitWell:  Barre with Clare
    Sunday, February 7
    2:30pm - 3:20pm
    The Bee McLeod Recreation Center, Miller 3
    In-Person FitWell Class:  BODYPUMP™ 45 with Doug
    Monday, February 8
    8:30am - 9:30am
    The Bee McLeod Recreation Center, Miller 3
    In-Person FitWell Class:  Cycling with Hannah
    Monday, February 8
    10:30am - 11:30am
    The Bee McLeod Recreation Center, Miller 3
    In-Person FitWell:  BarreCycle with Kamila & Annie
    Monday, February 8
    4:30pm - 5:30pm
    The Bee McLeod Recreation Center, Miller 3
    In-Person Fitwell:  3x3x3 with Maddy
    Monday, February 8
    6:30pm - 7:20pm
    The Bee McLeod Recreation Center, Miller 3
    In-Person FitWell Class:  Cycling with Allie
    Tuesday, February 9
    8:30am - 9:30am
    The Bee McLeod Recreation Center, Miller 3
    Creative Arts Group at Sadler
    Tuesday, February 9
    11am - 12pm
    Sadler Center, Tidewater A

    Join Art Therapist Sarah Balascio and learn to use art materials to explore feelings and work on relaxation. No art experience is necessary; the focus will be on ourselves. 


      Chronic Illness Supportive Outreach Group (Every Tuesday)
      Tuesday, February 9 - Tuesday, April 27
      1pm - 1:50pm
      via Zoom

      Provide an outlet for students who are living with chronic illness and trying to navigate day to day life

        Knitting Group at Sadler
        Tuesday, February 9
        2pm - 3pm
        Sadler Center, Tidewater A
        In-Person FitWell Class:  BODYPUMP™ 45 with Sarah
        Tuesday, February 9
        4:30pm - 5:30pm
        The Bee McLeod Recreation Center, Miller 3
        In-Person FitWell Class:  BODYCOMBAT™ with Annecy
        Tuesday, February 9
        6:30pm - 7:05pm
        The Bee McLeod Recreation Center, Miller 3
        In-Person FitWell Class:  BODYPUMP™ 45 with Meredith
        Wednesday, February 10
        8:30am - 9:30am
        The Bee McLeod Recreation Center, Miller 3
        In-Person FitWell:  Cycling + Arms with Bryce
        Wednesday, February 10
        2:30pm - 3:30pm
        The Bee McLeod Recreation Center, Miller 3
        In Person FitWell Class: GRIT Strength with Morgan
        Wednesday, February 10
        4:30pm - 5:05pm
        The Bee McLeod Recreation Center, Miller 3
        In-Person FitWell Class:  BODYPUMP™ 45 with Lizzy
        Wednesday, February 10
        6:30pm - 7:30pm
        The Bee McLeod Recreation Center, Miller 3
        In-Person FitWell:  Cardio Dance with Helen
        Wednesday, February 10
        8:15pm - 9:05pm
        The Bee McLeod Recreation Center, Miller 3
        In-Person FitWell Class:  Cycling with Bryce
        Thursday, February 11
        8:30am - 9:30am
        The Bee McLeod Recreation Center, Miller 3
        In-Person FitWell:  Barre with Grace M.
        Thursday, February 11
        10:30am - 11:20am
        The Bee McLeod Recreation Center, Miller 3
        In-Person FitWell:  Cardio Dance with Helen
        Thursday, February 11
        12:30pm - 1:20pm
        The Bee McLeod Recreation Center, Miller 3
        The Haven's Creative Arts Group
        Thursday, February 11 - Thursday, April 29
        3pm - 4pm
        Campus Center, Online

        This group is specifically designed for students who have experienced sexual assault or dating abuse. No art experience necessary. 

        In-Person FitWell Class:  BODYPUMP™ 45 with Sydney
        Thursday, February 11
        4:30pm - 5:30pm
        The Bee McLeod Recreation Center, Miller 3
        In-Person FitWell Class:  BODYCOMBAT™ with Lizzy
        Thursday, February 11
        6:30pm - 7:05pm
        The Bee McLeod Recreation Center, Miller 3
        In-Person FitWell Class:  Cycling with Allie & Kyla
        Thursday, February 11
        8:30pm - 9:30pm
        The Bee McLeod Recreation Center, Miller 3
        In-Person FitWell Class:  Cycling with Kristen
        Friday, February 12
        8:30am - 9:30am
        The Bee McLeod Recreation Center, Miller 3
        In-Person FitWell Class:  Pilates with Jordan
        Friday, February 12
        12:30pm - 1:20pm
        The Bee McLeod Recreation Center, Miller 3
        In-Person FitWell Class:  BODYPUMP™ 45 with Kellyn
        Friday, February 12
        2:30pm - 3:30pm
        The Bee McLeod Recreation Center, Miller 3
        Horizon: A Group for Survivors, By Survivors
        Friday, February 12 - Friday, May 7
        3pm - 4pm
        Campus Center, Online

        HORIZON is a peer-based social group for survivors of sexual assault and harassment attending William & Mary. 

        In Person FitWell Class:  Yoga with Emma Sophie
        Friday, February 12
        4:30pm - 5:20pm
        The Bee McLeod Recreation Center, Miller 3
        Trans Support Outreach Group
        Friday, February 12 - Monday, April 26
        5:30pm - 6:30pm
        via Zoom

        This open and non-structured space has been established for W&M students who identify as questioning, transgender, non-binary, gender queer, gender-nonconforming and are interested in connecting with others with similar identities/shared experiences. 

          In-Person FitWell Class:  BODYPUMP™ 45 with Lizzy
          Saturday, February 13
          10:30am - 11:30am
          The Bee McLeod Recreation Center, Miller 3
          In-Person FitWell Class:  Cycling with Kamila & Ana
          Saturday, February 13
          12:30pm - 1:30pm
          The Bee McLeod Recreation Center, Miller 3
          In-Person FitWell Class:  Cycling with Allie & Mikayla
          Saturday, February 13
          4:30pm - 5:30pm
          The Bee McLeod Recreation Center, Miller 3
          In-Person FitWell Class:  Pilates with Callie
          Sunday, February 14
          10:30am - 11:20am
          The Bee McLeod Recreation Center, Miller 3
          In-Person FitWell Class:  Cycling with Lara
          Sunday, February 14
          12:30pm - 1:30pm
          The Bee McLeod Recreation Center, Miller 3
          In-Person FitWell:  Barre with Annie & Amy
          Sunday, February 14
          4:30pm - 5:20pm
          The Bee McLeod Recreation Center, Miller 3
          In-Person FitWell:  Yoga + Meditation with Emma S.
          Sunday, February 14
          6:30pm - 7:20pm
          The Bee McLeod Recreation Center, Miller 3
          In-Person FitWell Class:  BODYPUMP™ 45 with Doug
          Monday, February 15
          8:30am - 9:30am
          The Bee McLeod Recreation Center, Miller 3
          In-Person FitWell Class:  Cycling with Hannah
          Monday, February 15
          10:30am - 11:30am
          The Bee McLeod Recreation Center, Miller 3
          In-Person FitWell:  BarreCycle with Kamila & Annie
          Monday, February 15
          4:30pm - 5:30pm
          The Bee McLeod Recreation Center, Miller 3
          In-Person Fitwell:  3x3x3 with Maddy
          Monday, February 15
          6:30pm - 7:20pm
          The Bee McLeod Recreation Center, Miller 3
          In-Person FitWell Class:  Cycling with Allie
          Tuesday, February 16
          8:30am - 9:30am
          The Bee McLeod Recreation Center, Miller 3
          Creative Arts Group at Sadler
          Tuesday, February 16
          11am - 12pm
          Sadler Center, Tidewater A

          Join Art Therapist Sarah Balascio and learn to use art materials to explore feelings and work on relaxation. No art experience is necessary; the focus will be on ourselves. 


            Knitting Group at Sadler
            Tuesday, February 16
            2pm - 3pm
            Sadler Center, Tidewater A
            In-Person FitWell Class:  BODYPUMP™ 45 with Sarah
            Tuesday, February 16
            4:30pm - 5:30pm
            The Bee McLeod Recreation Center, Miller 3
            In-Person FitWell Class:  BODYCOMBAT™ with Annecy
            Tuesday, February 16
            6:30pm - 7:05pm
            The Bee McLeod Recreation Center, Miller 3
            The Haven: Healthy Connections Group
            Tuesday, February 16 - Tuesday, May 4
            7:30pm - 8:30pm
            Campus Center, Online

            Healthy Connections is a discussion group for William & Mary students needing support with dating or intimate-partner relationships. 

            In-Person FitWell Class:  BODYPUMP™ 45 with Meredith
            Wednesday, February 17
            8:30am - 9:30am
            The Bee McLeod Recreation Center, Miller 3
            In-Person FitWell Class:  Cycling with Hannah
            Wednesday, February 17
            10:30am - 11:30am
            The Bee McLeod Recreation Center, Miller 3
            In-Person FitWell:  Cycling + Arms with Bryce
            Wednesday, February 17
            2:30pm - 3:30pm
            The Bee McLeod Recreation Center, Miller 3
            In Person FitWell Class: GRIT Strength with Morgan
            Wednesday, February 17
            4:30pm - 5:05pm
            The Bee McLeod Recreation Center, Miller 3
            In-Person FitWell:  Cardio Dance with Helen
            Wednesday, February 17
            6:30pm - 7:30pm
            The Bee McLeod Recreation Center, Miller 3
            In-Person FitWell Class:  BODYPUMP™ 45 with Lizzy
            Wednesday, February 17
            8:30pm - 9:30pm
            The Bee McLeod Recreation Center, Miller 3
            In-Person FitWell Class:  Cycling with Bryce
            Thursday, February 18
            8:30am - 9:30am
            The Bee McLeod Recreation Center, Miller 3
            In-Person FitWell:  Barre with Grace M.
            Thursday, February 18
            10:30am - 11:20am
            The Bee McLeod Recreation Center, Miller 3
            In-Person FitWell:  Cardio Dance with Helen
            Thursday, February 18
            12:30pm - 1:20pm
            The Bee McLeod Recreation Center, Miller 3
            In-Person FitWell Class:  BODYPUMP™ 45 with Sydney
            Thursday, February 18
            4:30pm - 5:30pm
            The Bee McLeod Recreation Center, Miller 3
            In-Person FitWell Class:  BODYCOMBAT™ with Lizzy
            Thursday, February 18
            6:30pm - 7:05pm
            The Bee McLeod Recreation Center, Miller 3
            In-Person FitWell Class:  Cycling with Allie & Kyla
            Thursday, February 18
            8:30pm - 9:30pm
            The Bee McLeod Recreation Center, Miller 3
            In-Person FitWell Class:  Cycling with Kristen
            Friday, February 19
            8:30am - 9:30am
            The Bee McLeod Recreation Center, Miller 3
            In-Person FitWell Class:  Pilates with Jordan
            Friday, February 19
            12:30pm - 1:20pm
            The Bee McLeod Recreation Center, Miller 3
            In-Person FitWell Class:  BODYPUMP™ 45 with Kellyn
            Friday, February 19
            2:30pm - 3:30pm
            The Bee McLeod Recreation Center, Miller 3
            Creating Your Self-Care Toolkit
            Friday, February 19
            3pm
            via Zoom

            Build an understanding of the practice of self-care and how it can impact your overall well-being

              In Person FitWell Class:  Yoga with Emma Sophie
              Friday, February 19
              4:30pm - 5:20pm
              The Bee McLeod Recreation Center, Miller 3
              In-Person FitWell Class:  BODYPUMP™ 45 with Lizzy
              Saturday, February 20
              10:30am - 11:30am
              The Bee McLeod Recreation Center, Miller 3
              In-Person FitWell Class:  Cycling with Kamila & Ana
              Saturday, February 20
              12:30pm - 1:30pm
              The Bee McLeod Recreation Center, Miller 3
              In-Person FitWell Class:  Cycling with Allie & Mikayla
              Saturday, February 20
              4:30pm - 5:30pm
              The Bee McLeod Recreation Center, Miller 3
              In-Person FitWell Class:  Pilates with Callie
              Sunday, February 21
              10:30am - 11:20am
              The Bee McLeod Recreation Center, Miller 3
              In-Person FitWell Class:  Cycling with Lara
              Sunday, February 21
              12:30pm - 1:30pm
              The Bee McLeod Recreation Center, Miller 3
              In-Person FitWell:  Barre with Annie & Amy
              Sunday, February 21
              4:30pm - 5:20pm
              The Bee McLeod Recreation Center, Miller 3
              In-Person FitWell:  Yoga + Meditation with Emma S.
              Sunday, February 21
              6:30pm - 7:20pm
              The Bee McLeod Recreation Center, Miller 3
              In-Person FitWell Class:  BODYPUMP™ 45 with Doug
              Monday, February 22
              8:30am - 9:30am
              The Bee McLeod Recreation Center, Miller 3
              In-Person FitWell Class:  Cycling with Hannah
              Monday, February 22
              10:30am - 11:30am
              The Bee McLeod Recreation Center, Miller 3
              COPE
              Monday, February 22
              1pm
              via Zoom

              Brainstorming coping strategies and creating a personal plan to manage your daily stress

                In-Person FitWell:  BarreCycle with Kamila & Annie
                Monday, February 22
                4:30pm - 5:30pm
                The Bee McLeod Recreation Center, Miller 3
                In-Person Fitwell:  3x3x3 with Maddy
                Monday, February 22
                6:30pm - 7:20pm
                The Bee McLeod Recreation Center, Miller 3
                In-Person FitWell Class:  Cycling with Allie
                Tuesday, February 23
                8:30am - 9:30am
                The Bee McLeod Recreation Center, Miller 3
                Creative Arts Group at Sadler
                Tuesday, February 23
                11am - 12pm
                Sadler Center, Tidewater A

                Join Art Therapist Sarah Balascio and learn to use art materials to explore feelings and work on relaxation. No art experience is necessary; the focus will be on ourselves. 


                  Resilience Strategies
                  Tuesday, February 23
                  12:15pm - 12:45pm
                  via Zoom

                  Examine the effectiveness of your resilience qualities and explore ways to boost your resilience during challenging times

                    Knitting Group at Sadler
                    Tuesday, February 23
                    2pm - 3pm
                    Sadler Center, Tidewater A
                    Virtual Eating Concerns Therapy Group
                    Tuesday, February 23 - Tuesday, May 4
                    3pm - 4:30pm
                    McLeod Tyler Wellness Center, Virtual via Zoom


                      In-Person FitWell Class:  BODYPUMP™ 45 with Sarah
                      Tuesday, February 23
                      4:30pm - 5:30pm
                      The Bee McLeod Recreation Center, Miller 3
                      National Eating Disorders Awareness Week: Virtual Art Therapy
                      Tuesday, February 23
                      5pm - 6pm
                      Zoom

                      In recognition of National Eating Disorder Awareness Week join us for a virtual art therapy zoom session. We will express ourselves using your medium of choice as we are guided by Board Certified Art Therapist Sarah Balascio.

                      In-Person FitWell Class:  BODYCOMBAT™ with Annecy
                      Tuesday, February 23
                      6:30pm - 7:05pm
                      The Bee McLeod Recreation Center, Miller 3
                      National Eating Disorders Awareness Week: Heal Meeting
                      Tuesday, February 23
                      7pm - 8pm
                      Zoom

                      During Heal’s meeting, we will discuss this year’s NEDA Week theme, “Every Body Has a Seat At the Table”. We will talk about inclusion, representation, and how these factors can positively influence eating disorder recovery. 

                      In-Person FitWell Class:  BODYPUMP™ 45 with Meredith
                      Wednesday, February 24
                      8:30am - 9:30am
                      The Bee McLeod Recreation Center, Miller 3
                      In-Person FitWell Class:  Cycling with Hannah
                      Wednesday, February 24
                      10:30am - 11:30am
                      The Bee McLeod Recreation Center, Miller 3
                      In-Person FitWell:  Cycling + Arms with Bryce
                      Wednesday, February 24
                      2:30pm - 3:30pm
                      The Bee McLeod Recreation Center, Miller 3
                      In Person FitWell Class: GRIT Strength with Morgan
                      Wednesday, February 24
                      4:30pm - 5:05pm
                      The Bee McLeod Recreation Center, Miller 3
                      In-Person FitWell:  Cardio Dance with Helen
                      Wednesday, February 24
                      6:30pm - 7:30pm
                      The Bee McLeod Recreation Center, Miller 3
                      NEDA Week: Exploring Your Seat at the Table: a Multicultural Mosaic 
                      Wednesday, February 24
                      7pm - 8pm
                      Zoom

                      Join us for a discussion on multicultural issues within the eating disorder world, with a focus on helping to identify our own seat at the table.   This National Eating Disorders Awareness Week speaking event will be led by clinician Khara Randall.



                      In-Person FitWell Class:  Cycling with Bryce
                      Thursday, February 25
                      8:30am - 9:30am
                      The Bee McLeod Recreation Center, Miller 3
                      In-Person FitWell:  Barre with Grace M.
                      Thursday, February 25
                      10:30am - 11:20am
                      The Bee McLeod Recreation Center, Miller 3
                      In-Person FitWell:  Cardio Dance with Helen
                      Thursday, February 25
                      12:30pm - 1:20pm
                      The Bee McLeod Recreation Center, Miller 3
                      In-Person FitWell Class:  BODYPUMP™ 45 with Sydney
                      Thursday, February 25
                      4:30pm - 5:30pm
                      The Bee McLeod Recreation Center, Miller 3
                      In-Person FitWell Class:  BODYCOMBAT™ with Lizzy
                      Thursday, February 25
                      6:30pm - 7:05pm
                      The Bee McLeod Recreation Center, Miller 3
                      National Eating Disorders Awareness Week: Student Panel
                      Thursday, February 25
                      7pm - 8pm
                      Zoom

                      Come for an evening of honest storytelling, refreshing vulnerability, and inspirational courage. With bravery and grace, six William & Mary students will share their survivor stories of eating disorder and recovery. 

                      In-Person FitWell Class:  Cycling with Allie & Kyla
                      Thursday, February 25
                      8:30pm - 9:30pm
                      The Bee McLeod Recreation Center, Miller 3
                      In-Person FitWell Class:  Cycling with Kristen
                      Friday, February 26
                      8:30am - 9:30am
                      The Bee McLeod Recreation Center, Miller 3
                      In-Person FitWell Class:  Pilates with Jordan
                      Friday, February 26
                      12:30pm - 1:20pm
                      The Bee McLeod Recreation Center, Miller 3
                      In-Person FitWell Class:  BODYPUMP™ 45 with Kellyn
                      Friday, February 26
                      2:30pm - 3:30pm
                      The Bee McLeod Recreation Center, Miller 3
                      In Person FitWell Class:  Yoga with Emma Sophie
                      Friday, February 26
                      4:30pm - 5:20pm
                      The Bee McLeod Recreation Center, Miller 3
                      In-Person FitWell Class:  Cycling with Kamila & Ana
                      Saturday, February 27
                      12:30pm - 1:30pm
                      The Bee McLeod Recreation Center, Miller 3
                      In-Person FitWell Class:  Cycling with Allie & Mikayla
                      Saturday, February 27
                      4:30pm - 5:30pm
                      The Bee McLeod Recreation Center, Miller 3
                      In-Person FitWell Class:  Pilates with Callie
                      Sunday, February 28
                      10:30am - 11:20am
                      The Bee McLeod Recreation Center, Miller 3
                      In-Person FitWell Class:  Cycling with Lara
                      Sunday, February 28
                      12:30pm - 1:30pm
                      The Bee McLeod Recreation Center, Miller 3
                      In-Person FitWell:  Barre with Annie & Amy
                      Sunday, February 28
                      4:30pm - 5:20pm
                      The Bee McLeod Recreation Center, Miller 3
                      In-Person FitWell:  Yoga + Meditation with Emma S.
                      Sunday, February 28
                      6:30pm - 7:20pm
                      The Bee McLeod Recreation Center, Miller 3
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