In-Person FitWell Class:  BODYPUMP™ 45 with Doug
Monday, March 1
8:30am - 9:30am
The Bee McLeod Recreation Center, Miller 3
In-Person FitWell Class:  Cycling with Hannah
Monday, March 1
10:30am - 11:30am
The Bee McLeod Recreation Center, Miller 3
In-Person FitWell:  BarreCycle with Kamila & Annie
Monday, March 1
4:30pm - 5:30pm
The Bee McLeod Recreation Center, Miller 3
In-Person Fitwell:  3x3x3 with Maddy
Monday, March 1
6:30pm - 7:20pm
The Bee McLeod Recreation Center, Miller 3
In-Person FitWell Class:  Cycling with Allie
Tuesday, March 2
8:30am - 9:30am
The Bee McLeod Recreation Center, Miller 3
Supportive Outreach Workshop - Performance Psych Basics                       
Tuesday, March 2
12:15pm
via Zoom

Practical mental skills for anyone wishing to better manage anxiety, confidence, & composure in competitions, test-taking, public speaking, music or theater performance, sports, interviews, or any “performance” type setting.

    In-Person FitWell Class:  BODYPUMP™ 45 with Sarah
    Tuesday, March 2
    4:30pm - 5:30pm
    The Bee McLeod Recreation Center, Miller 3
    In-Person FitWell Class:  BODYCOMBAT™ with Annecy
    Tuesday, March 2
    6:30pm - 7:05pm
    The Bee McLeod Recreation Center, Miller 3
    In-Person FitWell Class:  BODYPUMP™ 45 with Meredith
    Wednesday, March 3
    8:30am - 9:30am
    The Bee McLeod Recreation Center, Miller 3
    In-Person FitWell Class:  Cycling with Hannah
    Wednesday, March 3
    10:30am - 11:30am
    The Bee McLeod Recreation Center, Miller 3
    In-Person FitWell:  Cycling + Arms with Bryce
    Wednesday, March 3
    2:30pm - 3:30pm
    The Bee McLeod Recreation Center, Miller 3
    In Person FitWell Class: GRIT Strength with Morgan
    Wednesday, March 3
    4:30pm - 5:05pm
    The Bee McLeod Recreation Center, Miller 3
    In-Person FitWell:  Cardio Dance with Helen
    Wednesday, March 3
    6:30pm - 7:30pm
    The Bee McLeod Recreation Center, Miller 3
    In-Person FitWell Class:  BODYPUMP™ 45 with Lizzy
    Wednesday, March 3
    8:30pm - 9:30pm
    The Bee McLeod Recreation Center, Miller 3
    In-Person FitWell Class:  Cycling with Bryce
    Thursday, March 4
    8:30am - 9:30am
    The Bee McLeod Recreation Center, Miller 3
    Facilitating Topics of Sexual Trauma in the Classroom
    Thursday, March 4
    10am - 11:30am
    Campus Center, Online

    Faculty will learn about trauma-informed teaching practices that include suggestions on how to draft a syllabus, provide advance notice to students regarding the subject to be discussed, and for facilitating class discussion.

    In-Person FitWell:  Barre with Grace M.
    Thursday, March 4
    10:30am - 11:20am
    The Bee McLeod Recreation Center, Miller 3
    Wellness Your Way: Coffee & Connection
    Thursday, March 4
    12pm - 4pm
    Sadler Center, Terrace (Rain Location in the Atrium)

     This spring celebrate "Wellness Your Way" on the university's themed spring break days. All designed so that you can participate as you see fit! This Thursday is all about Coffee & Connection!

    In-Person FitWell:  Cardio Dance with Helen
    Thursday, March 4
    12:30pm - 1:20pm
    The Bee McLeod Recreation Center, Miller 3
    In-Person FitWell Class:  BODYPUMP™ 45 with Sydney
    Thursday, March 4
    4:30pm - 5:30pm
    The Bee McLeod Recreation Center, Miller 3
    In-Person FitWell Class:  BODYCOMBAT™ with Lizzy
    Thursday, March 4
    6:30pm - 7:05pm
    The Bee McLeod Recreation Center, Miller 3
    In-Person FitWell Class:  Cycling with Allie & Kyla
    Thursday, March 4
    8:30pm - 9:30pm
    The Bee McLeod Recreation Center, Miller 3
    In-Person FitWell Class:  Cycling with Kristen
    Friday, March 5
    8:30am - 9:30am
    The Bee McLeod Recreation Center, Miller 3
    In-Person FitWell Class:  Pilates with Jordan
    Friday, March 5
    12:30pm - 1:20pm
    The Bee McLeod Recreation Center, Miller 3
    In-Person FitWell Class:  BODYPUMP™ 45 with Kellyn
    Friday, March 5
    2:30pm - 3:30pm
    The Bee McLeod Recreation Center, Miller 3
    In Person FitWell Class:  Yoga with Emma Sophie
    Friday, March 5
    4:30pm - 5:20pm
    The Bee McLeod Recreation Center, Miller 3
    In-Person FitWell Class:  BODYPUMP™ 45 with Lizzy
    Saturday, March 6
    10:30am - 11:30am
    The Bee McLeod Recreation Center, Miller 3
    In-Person FitWell Class:  Cycling with Kamila & Ana
    Saturday, March 6
    12:30pm - 1:30pm
    The Bee McLeod Recreation Center, Miller 3
    In-Person FitWell Class:  Cycling with Allie & Mikayla
    Saturday, March 6
    4:30pm - 5:30pm
    The Bee McLeod Recreation Center, Miller 3
    In-Person FitWell Class:  Pilates with Callie
    Sunday, March 7
    10:30am - 11:20am
    The Bee McLeod Recreation Center, Miller 3
    In-Person FitWell Class:  Cycling with Lara
    Sunday, March 7
    12:30pm - 1:30pm
    The Bee McLeod Recreation Center, Miller 3
    In-Person FitWell:  Barre with Annie & Amy
    Sunday, March 7
    4:30pm - 5:20pm
    The Bee McLeod Recreation Center, Miller 3
    In-Person FitWell:  Yoga + Meditation with Emma S.
    Sunday, March 7
    6:30pm - 7:20pm
    The Bee McLeod Recreation Center, Miller 3
    In-Person FitWell Class:  BODYPUMP™ 45 with Doug
    Monday, March 8
    8:30am - 9:30am
    The Bee McLeod Recreation Center, Miller 3
    In-Person FitWell Class:  Cycling with Hannah
    Monday, March 8
    10:30am - 11:30am
    The Bee McLeod Recreation Center, Miller 3
    In-Person FitWell Class:  Pilates with Jordan
    Monday, March 8
    12:30pm - 1:20pm
    The Bee McLeod Recreation Center, Miller 3
    In-Person FitWell Class:  BODYPUMP™ 45 with Lizzy
    Monday, March 8
    2:30pm - 3:30pm
    The Bee McLeod Recreation Center, Miller 3
    In-Person FitWell:  BarreCycle with Kamila & Annie
    Monday, March 8
    4:30pm - 5:30pm
    The Bee McLeod Recreation Center, Miller 3
    In-Person FitWell Class:  Outdoor Cycling with Kristen
    Monday, March 8
    5:30pm - 6:30pm
    Martha Wren Briggs Amphitheatre at Lake Matoaka
    In-Person FitWell Class:  BODYCOMBAT™ with Maddy
    Monday, March 8
    6:30pm - 7:05pm
    The Bee McLeod Recreation Center, Miller 3
    In-Person FitWell Class:  Cycling with Allie
    Tuesday, March 9
    8:30am - 9:30am
    The Bee McLeod Recreation Center, Miller 3
    In-Person FitWell:  Barre with Grace M.
    Tuesday, March 9
    10:30am - 11:20am
    The Bee McLeod Recreation Center, Miller 3
    In Person FitWell Class:  Vinyasa Yoga with Chloe
    Tuesday, March 9
    12:30pm - 1:30pm
    The Bee McLeod Recreation Center, Miller 3
    In-Person FitWell Class:  Outdoor Cycling with Kyla
    Tuesday, March 9
    4pm - 5pm
    Martha Wren Briggs Amphitheatre at Lake Matoaka
    Women's Health Series: Improving Maternal Health
    Tuesday, March 9
    4pm - 5:30pm
    Zoom Meeting

    Brought to you by the Society of 1918 and the Hulon Willis Association

    In-Person FitWell Class:  BODYPUMP™ 45 with Sarah
    Tuesday, March 9
    4:30pm - 5:30pm
    The Bee McLeod Recreation Center, Miller 3
    In-Person FitWell Class:  Outdoor BodyCombat with Annecy
    Tuesday, March 9
    5:30pm - 6:05pm
    Martha Wren Briggs Amphitheatre at Lake Matoaka
    In-Person FitWell:  Barre with Clare
    Tuesday, March 9
    6:30pm - 7:20pm
    The Bee McLeod Recreation Center, Miller 3
    In-Person FitWell Class:  BODYPUMP™ 45 with Meredith
    Wednesday, March 10
    8:30am - 9:30am
    The Bee McLeod Recreation Center, Miller 3
    In-Person FitWell Class:  Cycling with Mikayla
    Wednesday, March 10
    2:30pm - 3:30pm
    The Bee McLeod Recreation Center, Miller 3
    Nutrition is Medicine Series Part I: The science behind a plant based diet
    Wednesday, March 10
    3:30pm - 4:30pm
    Virtual

    Are you curious about plant based diets? Join Nancy Moul, nurse practitioner, and Stephanie May, Registered Sports Dietitian, as they break down plant based diets in this virtual three- part series. 

    In Person FitWell Class: GRIT Strength with Morgan
    Wednesday, March 10
    4:30pm - 5:05pm
    The Bee McLeod Recreation Center, Miller 3
    In-Person FitWell:  Cardio Dance with Helen
    Wednesday, March 10
    6:30pm - 7:30pm
    The Bee McLeod Recreation Center, Miller 3
    In-Person FitWell Class:  Cycling with Bryce
    Thursday, March 11
    8:30am - 9:30am
    The Bee McLeod Recreation Center, Miller 3
    In-Person FitWell:  Barre with Grace M.
    Thursday, March 11
    10:30am - 11:20am
    The Bee McLeod Recreation Center, Miller 3
    In-Person FitWell:  Cardio Dance with Helen & Alecia
    Thursday, March 11
    12:30pm - 1:20pm
    The Bee McLeod Recreation Center, Miller 3
    In-Person FitWell Class:  BODYPUMP™ 45 with Sydney
    Thursday, March 11
    4:30pm - 5:30pm
    The Bee McLeod Recreation Center, Miller 3
    Staying Connected During a Pandemic
    Thursday, March 11 - Thursday, March 25
    5:30pm - 6:30pm
    via Zoom

    Time to share the challenges of these experiences and the process of transitioning back to the campus community. (Thursdays, 3/11, 3/18, and 3/25)

      In-Person FitWell:  Cardio Dance with Marlaina
      Thursday, March 11
      6:30pm - 7:30pm
      The Bee McLeod Recreation Center, Miller 3
      In-Person FitWell Class:  Cycling with Kamila
      Friday, March 12
      8:30am - 9:30am
      The Bee McLeod Recreation Center, Miller 3
      In-Person FitWell Class:  Pilates with Jordan
      Friday, March 12
      12:30pm - 1:20pm
      The Bee McLeod Recreation Center, Miller 3
      In-Person FitWell Class:  BODYPUMP™ 45 with Kellyn
      Friday, March 12
      2:30pm - 3:30pm
      The Bee McLeod Recreation Center, Miller 3
      In Person FitWell Class:  Yoga with Emma Sophie
      Friday, March 12
      4:30pm - 5:20pm
      The Bee McLeod Recreation Center, Miller 3
      In-Person FitWell Class:  GRIT/PUMP Combo with Terry
      Saturday, March 13
      10:30am - 11:30am
      The Bee McLeod Recreation Center, Miller 3
      In-Person FitWell Class:  CycleStrength with Bryce
      Saturday, March 13
      12:30pm - 1:30pm
      The Bee McLeod Recreation Center, Miller 3
      In-Person FitWell:  Barre with Amy
      Saturday, March 13
      2:30pm - 3:20pm
      The Bee McLeod Recreation Center, Miller 3
      In-Person FitWell Class:  Cycling with Ana
      Saturday, March 13
      4:30pm - 5:30pm
      The Bee McLeod Recreation Center, Miller 3
      In-Person FitWell Class:  Pilates with Callie
      Sunday, March 14
      10:30am - 11:20am
      The Bee McLeod Recreation Center, Miller 3
      In-Person FitWell Class:  Cycling with Lara
      Sunday, March 14
      12:30pm - 1:30pm
      The Bee McLeod Recreation Center, Miller 3
      In-Person FitWell:  Outdoor Grit Cardio with Helen
      Sunday, March 14
      4pm - 4:35pm
      Martha Wren Briggs Amphitheatre at Lake Matoaka
      In-Person FitWell:  Barre with Annie L.
      Sunday, March 14
      4:30pm - 5:20pm
      The Bee McLeod Recreation Center, Miller 3
      In-Person FitWell Class:  BODYPUMP™ 45 with Doug
      Monday, March 15
      8:30am - 9:30am
      The Bee McLeod Recreation Center, Miller 3
      In-Person FitWell Class:  Cycling with Hannah
      Monday, March 15
      10:30am - 11:30am
      The Bee McLeod Recreation Center, Miller 3
      Nutrition is Medicine Series Part II: Building a plant based plate
      Monday, March 15
      12pm - 1pm
      Virtual

      Are you curious about plant based diets? Join Nancy Moul, nurse practitioner, and Stephanie May, Registered Sports Dietitian, as they break down plant based diets in this virtual three-part series. 

      Self-Compassion: Step By Step 
      Monday, March 15 - Monday, March 29
      12pm - 12pm
      via Zoom

      Aims to help you build an understanding of the practice of self-compassion and how it can benefit your overall well-being. (March 15th, 22nd and 29th)

        In-Person FitWell Class:  Pilates with Jordan
        Monday, March 15
        12:30pm - 1:20pm
        The Bee McLeod Recreation Center, Miller 3
        In-Person FitWell Class:  BODYPUMP™ 45 with Lizzy
        Monday, March 15
        2:30pm - 3:30pm
        The Bee McLeod Recreation Center, Miller 3
        In-Person FitWell:  BarreCycle with Kamila & Annie
        Monday, March 15
        4:30pm - 5:30pm
        The Bee McLeod Recreation Center, Miller 3
        In-Person FitWell Class:  Outdoor Cycling with Kristen
        Monday, March 15
        5:30pm - 6:30pm
        Martha Wren Briggs Amphitheatre at Lake Matoaka
        In-Person FitWell Class:  BODYCOMBAT™ with Maddy
        Monday, March 15
        6:30pm - 7:05pm
        The Bee McLeod Recreation Center, Miller 3
        In-Person FitWell Class:  Cycling with Allie
        Tuesday, March 16
        8:30am - 9:30am
        The Bee McLeod Recreation Center, Miller 3
        In-Person FitWell:  Barre with Grace M.
        Tuesday, March 16
        10:30am - 11:20am
        The Bee McLeod Recreation Center, Miller 3
        In Person FitWell Class:  Vinyasa Yoga with Chloe
        Tuesday, March 16
        12:30pm - 1:30pm
        The Bee McLeod Recreation Center, Miller 3
        In-Person FitWell Class:  Outdoor Cycling with Kyla
        Tuesday, March 16
        4pm - 5pm
        Martha Wren Briggs Amphitheatre at Lake Matoaka
        In-Person FitWell Class:  BODYPUMP™ 45 with Sarah
        Tuesday, March 16
        4:30pm - 5:30pm
        The Bee McLeod Recreation Center, Miller 3
        In-Person FitWell Class:  Outdoor BodyCombat with Annecy
        Tuesday, March 16
        5:30pm - 6:05pm
        Martha Wren Briggs Amphitheatre at Lake Matoaka
        In-Person FitWell:  Barre with Clare
        Tuesday, March 16
        6:30pm - 7:20pm
        The Bee McLeod Recreation Center, Miller 3
        Wellness Your Way: Justice & Community
        Wednesday, March 17
        All day
        Multiple events, off-campus and remote

        Today's Spring Break day allows you to engage in-person or remotely to act on issues that matter to you, and to care for yourself as a way to restore and resist.

        Visit W&MGivePulse, click the Opportunities tab, and search "Wellness Your Way."

        In-Person FitWell Class:  BODYPUMP™ 45 with Meredith
        Wednesday, March 17
        8:30am - 9:30am
        The Bee McLeod Recreation Center, Miller 3
        In-Person FitWell Class:  Cycling with Allie
        Wednesday, March 17
        2:30pm - 3:30pm
        The Bee McLeod Recreation Center, Miller 3
        In Person FitWell Class: GRIT Strength with Morgan
        Wednesday, March 17
        4:30pm - 5:05pm
        The Bee McLeod Recreation Center, Miller 3
        In-Person FitWell Class:  Outdoor Cycling with Maeve
        Wednesday, March 17
        5:30pm - 6:30pm
        Martha Wren Briggs Amphitheatre at Lake Matoaka
        In-Person FitWell:  Cardio Dance with Helen
        Wednesday, March 17
        6:30pm - 7:30pm
        The Bee McLeod Recreation Center, Miller 3
        In-Person FitWell Class:  Cycling with Bryce
        Thursday, March 18
        8:30am - 9:30am
        The Bee McLeod Recreation Center, Miller 3
        In-Person FitWell:  Barre with Grace M.
        Thursday, March 18
        10:30am - 11:20am
        The Bee McLeod Recreation Center, Miller 3
        In-Person FitWell:  Cardio Dance with Helen & Alecia
        Thursday, March 18
        12:30pm - 1:20pm
        The Bee McLeod Recreation Center, Miller 3
        In-Person FitWell Class:  Outdoor Cycling with Hannah
        Thursday, March 18
        4pm - 5pm
        Martha Wren Briggs Amphitheatre at Lake Matoaka
        In-Person FitWell Class:  BODYPUMP™ 45 with Sydney
        Thursday, March 18
        4:30pm - 5:30pm
        The Bee McLeod Recreation Center, Miller 3
        In-Person FitWell Class:  Outdoor BodyCombat with Lizzy
        Thursday, March 18
        5:30pm - 6:05pm
        Martha Wren Briggs Amphitheatre at Lake Matoaka
        In-Person FitWell:  Cardio Dance with Marlaina
        Thursday, March 18
        6:30pm - 7:30pm
        The Bee McLeod Recreation Center, Miller 3
        In-Person FitWell Class:  Cycling with Kamila
        Friday, March 19
        8:30am - 9:30am
        The Bee McLeod Recreation Center, Miller 3
        In-Person FitWell Class:  Pilates with Jordan
        Friday, March 19
        12:30pm - 1:20pm
        The Bee McLeod Recreation Center, Miller 3
        In-Person FitWell Class:  BODYPUMP™ 45 with Kellyn
        Friday, March 19
        2:30pm - 3:30pm
        The Bee McLeod Recreation Center, Miller 3
        In Person FitWell Class:  Yoga with Emma Sophie
        Friday, March 19
        4:30pm - 5:20pm
        The Bee McLeod Recreation Center, Miller 3
        In-Person FitWell Class:  GRIT/PUMP Combo with Terry
        Saturday, March 20
        10:30am - 11:30am
        The Bee McLeod Recreation Center, Miller 3
        In-Person FitWell Class:  CycleStrength with Bryce
        Saturday, March 20
        12:30pm - 1:30pm
        The Bee McLeod Recreation Center, Miller 3
        In-Person FitWell:  Barre with Amy
        Saturday, March 20
        2:30pm - 3:20pm
        The Bee McLeod Recreation Center, Miller 3
        In-Person FitWell Class:  Cycling with Ana
        Saturday, March 20
        4:30pm - 5:30pm
        The Bee McLeod Recreation Center, Miller 3
        In-Person FitWell Class:  Pilates with Callie
        Sunday, March 21
        10:30am - 11:20am
        The Bee McLeod Recreation Center, Miller 3
        In-Person FitWell Class:  Cycling with Lara
        Sunday, March 21
        12:30pm - 1:30pm
        The Bee McLeod Recreation Center, Miller 3
        In-Person FitWell:  Outdoor Grit Cardio with Helen
        Sunday, March 21
        4pm - 4:35pm
        Martha Wren Briggs Amphitheatre at Lake Matoaka
        In-Person FitWell:  Barre with Annie L.
        Sunday, March 21
        4:30pm - 5:20pm
        The Bee McLeod Recreation Center, Miller 3
        In-Person FitWell Class:  BODYPUMP™ 45 with Doug
        Monday, March 22
        8:30am - 9:30am
        The Bee McLeod Recreation Center, Miller 3
        In-Person FitWell Class:  Cycling with Hannah
        Monday, March 22
        10:30am - 11:30am
        The Bee McLeod Recreation Center, Miller 3
        In-Person FitWell Class:  Pilates with Jordan
        Monday, March 22
        12:30pm - 1:20pm
        The Bee McLeod Recreation Center, Miller 3
        In-Person FitWell Class:  BODYPUMP™ 45 with Lizzy
        Monday, March 22
        2:30pm - 3:30pm
        The Bee McLeod Recreation Center, Miller 3
        In-Person FitWell:  BarreCycle with Kamila & Annie
        Monday, March 22
        4:30pm - 5:30pm
        The Bee McLeod Recreation Center, Miller 3
        In-Person FitWell Class:  Outdoor Cycling with Kristen
        Monday, March 22
        5:30pm - 6:30pm
        Martha Wren Briggs Amphitheatre at Lake Matoaka
        In-Person FitWell Class:  BODYCOMBAT™ with Maddy
        Monday, March 22
        6:30pm - 7:05pm
        The Bee McLeod Recreation Center, Miller 3
        Staying Connected During a Pandemic (Every Tuesday)
        Tuesday, March 23
        8am
        via Zoom

        Time to share the challenges of these experiences and the process of transitioning back to the campus community

          In-Person FitWell Class:  Cycling with Allie
          Tuesday, March 23
          8:30am - 9:30am
          The Bee McLeod Recreation Center, Miller 3
          In-Person FitWell:  Barre with Grace M.
          Tuesday, March 23
          10:30am - 11:20am
          The Bee McLeod Recreation Center, Miller 3
          In Person FitWell Class:  Vinyasa Yoga with Chloe
          Tuesday, March 23
          12:30pm - 1:30pm
          The Bee McLeod Recreation Center, Miller 3
          In-Person FitWell Class:  Outdoor Cycling with Kyla
          Tuesday, March 23
          4pm - 5pm
          Martha Wren Briggs Amphitheatre at Lake Matoaka
          In-Person FitWell Class:  BODYPUMP™ 45 with Sarah
          Tuesday, March 23
          4:30pm - 5:30pm
          The Bee McLeod Recreation Center, Miller 3
          In-Person FitWell Class:  Outdoor BodyCombat with Annecy
          Tuesday, March 23
          5:30pm - 6:05pm
          Martha Wren Briggs Amphitheatre at Lake Matoaka
          In-Person FitWell:  Barre with Clare
          Tuesday, March 23
          6:30pm - 7:20pm
          The Bee McLeod Recreation Center, Miller 3
          Bee & Goody 5K!
          Wednesday, March 24 - Tuesday, April 6
          The Bee McLeod Recreation Center
            Staying Connected During a Pandemic (Every Wednesday)
            Wednesday, March 24
            8am
            via Zoom

            Time to share the challenges of these experiences and the process of transitioning back to the campus community

              In-Person FitWell Class:  BODYPUMP™ 45 with Meredith
              Wednesday, March 24
              8:30am - 9:30am
              The Bee McLeod Recreation Center, Miller 3
              COPE
              Wednesday, March 24
              11am
              via Zoom

              Coping strategies and creating a personal plan to manage your daily stress. 

                In-Person FitWell Class:  Cycling with Mikayla
                Wednesday, March 24
                2:30pm - 3:30pm
                The Bee McLeod Recreation Center, Miller 3
                Nutrition is Medicine Series Part III: Plant based diet myths
                Wednesday, March 24
                3:30pm - 4:30pm
                Virtual

                Are you curious about plant based diets? Join Nancy Moul, nurse practitioner, and Stephanie May, Registered Sports Dietitian, as they break down plant based diets in this virtual three-part series. 

                In Person FitWell Class: GRIT Strength with Morgan
                Wednesday, March 24
                4:30pm - 5:05pm
                The Bee McLeod Recreation Center, Miller 3
                In-Person FitWell Class:  Outdoor Cycling with Maeve
                Wednesday, March 24
                5:30pm - 6:30pm
                Martha Wren Briggs Amphitheatre at Lake Matoaka
                In-Person FitWell:  Cardio Dance with Helen
                Wednesday, March 24
                6:30pm - 7:30pm
                The Bee McLeod Recreation Center, Miller 3
                In-Person FitWell Class:  Cycling with Bryce
                Thursday, March 25
                8:30am - 9:30am
                The Bee McLeod Recreation Center, Miller 3
                In-Person FitWell:  Barre with Grace M.
                Thursday, March 25
                10:30am - 11:20am
                The Bee McLeod Recreation Center, Miller 3
                In-Person FitWell:  Cardio Dance with Helen & Alecia
                Thursday, March 25
                12:30pm - 1:20pm
                The Bee McLeod Recreation Center, Miller 3
                In-Person FitWell Class:  Outdoor Cycling with Hannah
                Thursday, March 25
                4pm - 5pm
                Martha Wren Briggs Amphitheatre at Lake Matoaka
                In-Person FitWell Class:  BODYPUMP™ 45 with Sydney
                Thursday, March 25
                4:30pm - 5:30pm
                The Bee McLeod Recreation Center, Miller 3
                In-Person FitWell Class:  Outdoor BodyCombat with Lizzy
                Thursday, March 25
                5:30pm - 6:05pm
                Martha Wren Briggs Amphitheatre at Lake Matoaka
                In-Person FitWell:  Cardio Dance with Marlaina
                Thursday, March 25
                6:30pm - 7:30pm
                The Bee McLeod Recreation Center, Miller 3
                In-Person FitWell Class:  Cycling with Kamila
                Friday, March 26
                8:30am - 9:30am
                The Bee McLeod Recreation Center, Miller 3
                In-Person FitWell Class:  Pilates with Jordan
                Friday, March 26
                12:30pm - 1:20pm
                The Bee McLeod Recreation Center, Miller 3
                In-Person FitWell Class:  BODYPUMP™ 45 with Kellyn
                Friday, March 26
                2:30pm - 3:30pm
                The Bee McLeod Recreation Center, Miller 3
                Staying Connected During a Pandemic
                Friday, March 26 - Friday, April 30
                2:30pm - 3:30pm
                via Zoom

                Time to share the challenges of these experiences and the process of transitioning back to the campus community. (Fridays starting March 26)

                  Creating Your Self-Care Toolkit
                  Friday, March 26
                  3pm
                  via Zoom

                  Build an understanding of the practice of self-care and how it can impact your overall well-being.

                    In Person FitWell Class:  Yoga with Emma Sophie
                    Friday, March 26
                    4:30pm - 5:20pm
                    The Bee McLeod Recreation Center, Miller 3
                    In-Person FitWell Class:  GRIT/PUMP Combo with Terry
                    Saturday, March 27
                    10:30am - 11:30am
                    The Bee McLeod Recreation Center, Miller 3
                    In-Person FitWell Class:  CycleStrength with Bryce
                    Saturday, March 27
                    12:30pm - 1:30pm
                    The Bee McLeod Recreation Center, Miller 3
                    In-Person FitWell:  Barre with Amy
                    Saturday, March 27
                    2:30pm - 3:20pm
                    The Bee McLeod Recreation Center, Miller 3
                    In-Person FitWell Class:  Cycling with Ana
                    Saturday, March 27
                    4:30pm - 5:30pm
                    The Bee McLeod Recreation Center, Miller 3
                    In-Person FitWell Class:  Pilates with Callie
                    Sunday, March 28
                    10:30am - 11:20am
                    The Bee McLeod Recreation Center, Miller 3
                    In-Person FitWell Class:  Cycling with Lara
                    Sunday, March 28
                    12:30pm - 1:30pm
                    The Bee McLeod Recreation Center, Miller 3
                    In-Person FitWell:  Outdoor Grit Cardio with Helen
                    Sunday, March 28
                    4pm - 4:35pm
                    Martha Wren Briggs Amphitheatre at Lake Matoaka
                    In-Person FitWell:  Barre with Annie L.
                    Sunday, March 28
                    4:30pm - 5:20pm
                    The Bee McLeod Recreation Center, Miller 3
                    In-Person FitWell Class:  BODYPUMP™ 45 with Doug
                    Monday, March 29
                    8:30am - 9:30am
                    The Bee McLeod Recreation Center, Miller 3
                    In-Person FitWell Class:  Cycling with Hannah
                    Monday, March 29
                    10:30am - 11:30am
                    The Bee McLeod Recreation Center, Miller 3
                    In-Person FitWell Class:  Pilates with Jordan
                    Monday, March 29
                    12:30pm - 1:20pm
                    The Bee McLeod Recreation Center, Miller 3
                    In-Person FitWell Class:  BODYPUMP™ 45 with Lizzy
                    Monday, March 29
                    2:30pm - 3:30pm
                    The Bee McLeod Recreation Center, Miller 3
                    In-Person FitWell:  BarreCycle with Kamila & Annie
                    Monday, March 29
                    4:30pm - 5:30pm
                    The Bee McLeod Recreation Center, Miller 3
                    In-Person FitWell Class:  Outdoor Cycling with Kristen
                    Monday, March 29
                    5:30pm - 6:30pm
                    Martha Wren Briggs Amphitheatre at Lake Matoaka
                    In-Person FitWell Class:  BODYCOMBAT™ with Maddy
                    Monday, March 29
                    6:30pm - 7:05pm
                    The Bee McLeod Recreation Center, Miller 3
                    In-Person FitWell Class:  Cycling with Allie
                    Tuesday, March 30
                    8:30am - 9:30am
                    The Bee McLeod Recreation Center, Miller 3
                    In-Person FitWell:  Barre with Grace M.
                    Tuesday, March 30
                    10:30am - 11:20am
                    The Bee McLeod Recreation Center, Miller 3
                    In Person FitWell Class:  Vinyasa Yoga with Chloe
                    Tuesday, March 30
                    12:30pm - 1:30pm
                    The Bee McLeod Recreation Center, Miller 3
                    In-Person FitWell Class:  Outdoor Cycling with Kyla
                    Tuesday, March 30
                    4pm - 5pm
                    Martha Wren Briggs Amphitheatre at Lake Matoaka
                    In-Person FitWell Class:  BODYPUMP™ 45 with Sarah
                    Tuesday, March 30
                    4:30pm - 5:30pm
                    The Bee McLeod Recreation Center, Miller 3
                    In-Person FitWell Class:  Outdoor BodyCombat with Annecy
                    Tuesday, March 30
                    5:30pm - 6:05pm
                    Martha Wren Briggs Amphitheatre at Lake Matoaka
                    In-Person FitWell:  Barre with Clare
                    Tuesday, March 30
                    6:30pm - 7:20pm
                    The Bee McLeod Recreation Center, Miller 3
                    In-Person FitWell Class:  BODYPUMP™ 45 with Meredith
                    Wednesday, March 31
                    8:30am - 9:30am
                    The Bee McLeod Recreation Center, Miller 3
                    In-Person FitWell Class:  Cycling with Mikayla
                    Wednesday, March 31
                    2:30pm - 3:30pm
                    The Bee McLeod Recreation Center, Miller 3
                    In Person FitWell Class: GRIT Strength with Morgan
                    Wednesday, March 31
                    4:30pm - 5:05pm
                    The Bee McLeod Recreation Center, Miller 3
                    In-Person FitWell Class:  Outdoor Cycling with Maeve
                    Wednesday, March 31
                    5:30pm - 6:30pm
                    Martha Wren Briggs Amphitheatre at Lake Matoaka
                    In-Person FitWell:  Cardio Dance with Helen
                    Wednesday, March 31
                    6:30pm - 7:30pm
                    The Bee McLeod Recreation Center, Miller 3
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                    Ongoing Events

                    View: GridList
                    Virtual Eating Concerns Therapy Group
                    Tuesday, February 23 - Tuesday, May 4
                    3pm - 4:30pm
                    McLeod Tyler Wellness Center, Virtual via Zoom


                    The Haven: Healthy Connections Group
                    Tuesday, February 16 - Tuesday, May 4
                    7:30pm - 8:30pm
                    Campus Center, Online

                    Healthy Connections is a discussion group for William & Mary students needing support with dating or intimate-partner relationships. 

                    Trans Support Outreach Group
                    Friday, February 12 - Monday, April 26
                    5:30pm - 6:30pm
                    via Zoom

                    This open and non-structured space has been established for W&M students who identify as questioning, transgender, non-binary, gender queer, gender-nonconforming and are interested in connecting with others with similar identities/shared experiences. 

                    Horizon: A Group for Survivors, By Survivors
                    Friday, February 12 - Friday, May 7
                    3pm - 4pm
                    Campus Center, Online

                    HORIZON is a peer-based social group for survivors of sexual assault and harassment attending William & Mary. 

                    The Haven's Creative Arts Group
                    Thursday, February 11 - Thursday, April 29
                    3pm - 4pm
                    Campus Center, Online

                    This group is specifically designed for students who have experienced sexual assault or dating abuse. No art experience necessary. 

                    Chronic Illness Supportive Outreach Group (Every Tuesday)
                    Tuesday, February 9 - Tuesday, April 27
                    1pm - 1:50pm
                    via Zoom

                    Provide an outlet for students who are living with chronic illness and trying to navigate day to day life