Health & Wellness Events

The four departments of Health & Wellness - Campus Recreation, Counseling Center, Health Promotion and Student Health Center - are committed to optimizing the wellbeing of our community. We strive to promote flourishing and resilience through education, service and support.
This calendar presented by Health & Wellness
virtual class
Virtual FitWell Class: GRIT Cardio with Terry April 1
7am - 7:30am Virtual View Full Event
virtual class
Virtual FitWell Class: Breath Practice with Patti April 1
8am - 8:15am Virtual View Full Event
In-Person FitWell Class:  Cycling with Bryce April 1
8:30am - 9:30am The Bee McLeod Recreation Center, Miller 3 View Full Event
In-Person FitWell:  Barre with Grace M. April 1
10:30am - 11:20am The Bee McLeod Recreation Center, Miller 3 View Full Event
virtual class
Virtual FitWell Class: Yoga with Lindsay April 1
12pm - 12:50pm Virtual View Full Event
In-Person FitWell:  Cardio Dance with Helen & Alecia April 1
12:30pm - 1:20pm The Bee McLeod Recreation Center, Miller 3 View Full Event
In-Person FitWell Class:  Outdoor Cycling with Hannah April 1
4pm - 5pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
virtual class
Virtual FitWell Class:  Vinyasa Yoga with Julia April 1
4:30pm - 5:15pm Virtual View Full Event
In-Person FitWell Class:  BODYPUMP™ 45 with Sydney April 1
4:30pm - 5:30pm The Bee McLeod Recreation Center, Miller 3 View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Meditation with Dr. Warren Buck April 1
5pm - 5:30pm Zoom View Full Event
Matoaka Class
In-Person FitWell Class:  Outdoor BodyCombat with Lizzy April 1
5:30pm - 6:05pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
virtual class
Virtual FitWell Class:  BODYPUMP™ with Doug April 1
5:30pm - 6:30pm Virtual View Full Event
In-Person FitWell:  Cardio Dance with Marlaina April 1
6:30pm - 7:30pm The Bee McLeod Recreation Center, Miller 3 View Full Event
virtual class
Virtual FitWell Class: Yoga with Emma Sophie April 1
7pm - 7:45pm Virtual View Full Event
Meditation
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha April 2
8am - 8:15am Virtual View Full Event
virtual class
Virtual FitWell Class:  BODYPUMP™ with Doug April 2
8am - 9am Virtual View Full Event
virtual class
Virtual FitWell Class: Wake-Up Yoga + Breath Work with Cindy April 2
9am - 10am Virtual View Full Event
In-Person FitWell Class:  Pilates with Jordan April 2
12:30pm - 1:20pm The Bee McLeod Recreation Center, Miller 3 View Full Event
In-Person FitWell Class:  BODYPUMP™ 45 with Kellyn April 2
2:30pm - 3:30pm The Bee McLeod Recreation Center, Miller 3 View Full Event
Wellness Center
ABCs of Stress Management April 2
3pm Zoom View Full Event
In Person FitWell Class:  Yoga with Emma Sophie April 2
4:30pm - 5:20pm The Bee McLeod Recreation Center, Miller 3 View Full Event
virtual class
Virtual FitWell Class: GRIT Cardio with Terry April 2
5:30pm - 6pm Virtual View Full Event
Take Back the Net 2nd Annual Evening of Healing and Support for Survivors.
Take Back the Net: A Virtual Evening of Support for Virginia's Survivors of College Sexual Assault  April 2
7pm - 9pm tiny url.com/tbtn2021 View Full Event
virtual class
Virtual FitWell Class:  Yoga & Meditation to Comfort & Restore with Martha April 3
9am - 9:45am Virtual View Full Event
U.S. Army soldiers stand on the W&M football field with their right hands raised as a military official leads them through a promotion ceremony.
Military Wellness Symposium April 3
9am - 1pm Location not specified View Full Event
In-Person FitWell Class:  GRIT/PUMP Combo with Terry April 3
10:30am - 11:30am The Bee McLeod Recreation Center, Miller 3 View Full Event
virtual class
Virtual FitWell:  Barre with Clare April 3
11am - 11:45am Virtual View Full Event
In-Person FitWell Class:  CycleStrength with Bryce April 3
12:30pm - 1:30pm The Bee McLeod Recreation Center, Miller 3 View Full Event
In-Person FitWell:  Barre with Amy April 3
2:30pm - 3:20pm The Bee McLeod Recreation Center, Miller 3 View Full Event
In-Person FitWell Class:  Cycling with Ana April 3
4:30pm - 5:30pm The Bee McLeod Recreation Center, Miller 3 View Full Event
virtual class
Virtual FitWell Class: Yoga with Emma W. April 4
10am - 10:45am Virtual View Full Event
In-Person FitWell Class:  Pilates with Callie April 4
10:30am - 11:20am The Bee McLeod Recreation Center, Miller 3 View Full Event
In-Person FitWell Class:  Cycling with Lara April 4
12:30pm - 1:30pm The Bee McLeod Recreation Center, Miller 3 View Full Event
In-Person FitWell:  Outdoor Grit Cardio with Helen April 4
4pm - 4:35pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
Virtual Health & Wellness
CANCELED: Virtual FitWell Class: Stretch & Roll with Kim April 4
4pm - 5pm Zoom View Full Event
In-Person FitWell:  Barre with Annie L. April 4
4:30pm - 5:20pm The Bee McLeod Recreation Center, Miller 3 View Full Event
In-Person FitWell Class:  Yoga + Meditation with Emma S. April 4
6:30pm - 7:20pm The Bee McLeod Recreation Center, Miller 3 View Full Event
virtual class
Virtual FitWell Class: Wake-Up Yoga with Patti April 5
7:30am - 8:15am Virtual View Full Event
meditation
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha April 5
8am - 8:15am Virtual View Full Event
In-Person FitWell Class:  BODYPUMP™ 45 with Doug April 5
8:30am - 9:30am The Bee McLeod Recreation Center, Miller 3 View Full Event
In-Person FitWell Class:  Outdoor Cycling with Hannah April 5
10am - 11am Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
classes at Matoaka
In-Person FitWell Class:  Outdoor Pilates with Jordan April 5
12pm - 1pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
In-Person FitWell Class:  BODYPUMP™ 45 with Lizzy April 5
2:30pm - 3:30pm The Bee McLeod Recreation Center, Miller 3 View Full Event
virtual classes
Virtual FitWell Series:  Art Journaling April 5
3pm - 4pm Virtual View Full Event
virtual class
Virtual FitWell Class: Yoga Conditioning with Cindy April 5
4:30pm - 5:15pm Virtual View Full Event
In-Person FitWell Class:  Outdoor Cycling with Kristen April 5
5:30pm - 6:30pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
In-Person FitWell Series:  5k & Beyond April 5
5:30pm - 6:30pm The Bee McLeod Recreation Center, Outside View Full Event
virtual class
Virtual FitWell Class:  BODYPUMP™ with Terry April 5
5:30pm - 6:30pm Virtual View Full Event
Wellness Center
1st Generation Student Connections April 5 - May 3
5:30pm - 6:30pm via Zoom View Full Event
virtual class
Virtual FitWell Class:  Cardio Dance with Annie W. April 5
6:45pm - 7:30pm Virtual View Full Event
Matoaka Class
In-Person FitWell Class:  Outdoor Sunset Vinyasa Yoga with Cindy April 5
7pm - 7:45pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
In Person Fitwell:  Candlelight Vinyasa Yoga with Kailtyn April 5
8:30pm - 9:20pm The Bee McLeod Recreation Center, Miller 3 View Full Event
virtual class
Virtual FitWell Class: GRIT Cardio with Doug April 6
7am - 7:30am Virtual View Full Event
virtual class
Virtual FitWell Class: Breath Practice with Patti April 6
8am - 8:15am Virtual View Full Event
In-Person FitWell Class:  Outdoor Cycling with Bryce April 6
9am - 10am Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
In-Person FitWell:  Barre with Grace G. April 6
10:30am - 11:20am The Bee McLeod Recreation Center, Miller 3 View Full Event
In-Person FitWell Series:  Cycle Around the World April 6
10:30am - 11:30am Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
Creative Arts Group
In-Person FitWell Class: Creative Arts Group April 6
11am - 12pm McLeod Tyler Wellness Center, Patio View Full Event
Wellness Your Way Days
Wellness Your Way: Health & Wellness April 6
11:30am - 9pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
In-Person FitWell Class:  Outdoor Cycling with Mikayla April 6
12pm - 1pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
knitting group
In-Person Fitwell:  Knitting Group April 6
2pm - 3pm McLeod Tyler Wellness Center, Social Wellness Patio View Full Event
virtual classes
Virtual FitWell Series:  Intro to Spirituality for Wellbeing April 6
3pm - 4pm Virtual View Full Event
virtual classes
Virtual FitWell Series:  Yoga for Strength April 6
3pm - 4pm Virtual View Full Event
virtual class
Virtual FitWell Class: Yogalates with Emma April 6
4:30pm - 5:15pm Virtual View Full Event
In-Person FitWell Class:  BODYPUMP™ 45 with Lizzy April 6
4:30pm - 5:30pm The Bee McLeod Recreation Center, Miller 3 View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Meditation with Dr. Warren Buck April 6
5pm - 5:30pm Zoom View Full Event
virtual classes
Virtual FitWell Series:  Bodyweight Basics April 6
5:30pm - 6:30pm Virtual View Full Event
In-Person FitWell:  Barre with Clare April 6
6:30pm - 7:20pm The Bee McLeod Recreation Center, Miller 3 View Full Event
virtual class
Virtual FitWell Class:  Yin Yoga+Meditation with Patti April 6
7pm - 8pm Virtual View Full Event
In-Person FitWell Series:  Women in the Weight Room (T/TH) April 6
8:30pm - 9:30pm The Bee McLeod Recreation Center, Miller 3 View Full Event
virtual class
Virtual FitWell Class: Wake-Up Yoga with Cindy April 7
7:30am - 8:15am Virtual View Full Event
meditation
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha April 7
8am - 8:15am Virtual View Full Event
virtual class
Virtual FitWell Class:  STRONG 30 with Denise April 7
8am - 8:30am Virtual View Full Event
In-Person FitWell Class:  BODYPUMP™ 45 with Doug April 7
8:30am - 9:30am The Bee McLeod Recreation Center, Miller 3 View Full Event
Matoaka Class
In-Person FitWell Class: Outdoor Vinyasa Yoga with Patti April 7
8:45am - 9:30am Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
In-Person FitWell Class:  Outdoor Cycling with Kamila April 7
10am - 11am Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
In-Person FitWell Series:  Women in the Weight Room (W/F) April 7
10:30am - 11:30am The Bee McLeod Recreation Center, Miller 3 View Full Event
Matoaka Class
CANCELLED: In-Person FitWell Class: Outdoor Vinyasa Yoga with Chloe April 7
12pm - 1pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
In-Person FitWell Class:  BODYPUMP™ 45 with Lizzy April 7
2:30pm - 3:30pm The Bee McLeod Recreation Center, Miller 3 View Full Event
virtual class
Virtual FitWell Class: Yoga for Better Sleep with Patti April 7
4pm - 4:45pm Virtual View Full Event
CANCELLED: In Person FitWell Class: GRIT Strength with Morgan April 7
4:30pm - 5:05pm The Bee McLeod Recreation Center, Miller 3 View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Meditation with Dr. Warren Buck April 7
5pm - 5:30pm Zoom View Full Event
virtual class
Virtual FitWell Class: Yoga for Stress Management with Patti April 7
5:30pm - 6:30pm Virtual View Full Event
In-Person FitWell Class:  BODYCOMBAT™ with Annecy April 7
6:30pm - 7:05pm The Bee McLeod Recreation Center, Miller 3 View Full Event
virtual class
Virtual FitWell Class: Yoga with Emma Sophie April 7
7pm - 7:45pm Virtual View Full Event
In-Person FitWell Class:  BODYPUMP™ 45 with Elvera April 7
8:30pm - 9:30pm The Bee McLeod Recreation Center, Miller 3 View Full Event
virtual class
Virtual FitWell Class: GRIT Cardio with Terry April 8
7am - 7:30am Virtual View Full Event
virtual class
Virtual FitWell Class: Breath Practice with Patti April 8
8am - 8:15am Virtual View Full Event
In-Person FitWell Class:  BODYPUMP™ 45 with Kellyn April 8
8:30am - 9:30am The Bee McLeod Recreation Center, Miller 3 View Full Event
In-Person FitWell Class:  Outdoor Cycle Strength with Bryce April 8
9am - 10am Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
In-Person FitWell:  Barre with Grace M. April 8
10:30am - 11:20am The Bee McLeod Recreation Center, Miller 3 View Full Event
Matoaka Class
In-Person FitWell Class: Outdoor Vinyasa Yoga with Chloe April 8
12pm - 1pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
virtual class
Virtual FitWell Class: Yoga with Lindsay April 8
12pm - 1pm Virtual View Full Event
Wellness Center
Performance Psych Basics April 8
12:15pm - 12:45pm via Zoom View Full Event
In-Person FitWell:  Cardio Dance with Alecia April 8
12:30pm - 1:20pm The Bee McLeod Recreation Center, Miller 3 View Full Event
Matoaka Class
In-Person FitWell Class:  Outdoor Barre with Grace G. April 8
2:30pm - 3:20pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
In-Person FitWell Class:  Outdoor Cycling with Allie April 8
4pm - 5pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
virtual class
Virtual FitWell Class:  Vinyasa Yoga with Julia April 8
4:30pm - 5:15pm Virtual View Full Event
In-Person FitWell Class:  BODYPUMP™ 45 with Sydney April 8
4:30pm - 5:30pm The Bee McLeod Recreation Center, Miller 3 View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Meditation with Dr. Warren Buck April 8
5pm - 5:30pm Zoom View Full Event
Matoaka Class
In-Person FitWell Class:  Outdoor BodyCombat with Lizzy April 8
5:30pm - 6:05pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
virtual class
Virtual FitWell Class:  BODYPUMP™ with Doug April 8
5:30pm - 6:30pm Virtual View Full Event
Matoaka Class
In-Person FitWell:  Outdoor Cardio Dance with Helen April 8
6:30pm - 7:20pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
meditation
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha April 9
8am - 8:15am Virtual View Full Event
virtual class
Virtual FitWell Class:  BODYPUMP™ with Doug April 9
8am - 9am Virtual View Full Event
In-Person FitWell Class:  BODYPUMP™ 45 with Meredith April 9
8:30am - 9:30am The Bee McLeod Recreation Center, Miller 3 View Full Event
virtual class
Virtual FitWell Class: Wake-Up Yoga + Breath Work with Cindy April 9
9am - 10am Virtual View Full Event
In-Person FitWell Class:  Outdoor Cycling with Kamila April 9
10am - 11am Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
classes at Matoaka
In-Person FitWell Class:  Outdoor Pilates with Jordan April 9
12pm - 1pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
In-Person FitWell Class:  BODYPUMP™ 45 with Sarah April 9
2:30pm - 3:30pm The Bee McLeod Recreation Center, Miller 3 View Full Event
In-Person FitWell Class:  Outdoor Cycling with Bryce April 9
3pm - 4pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
In-Person FitWell Class:  Outdoor Yoga with Emma S. April 9
4:45pm - 5:35pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
virtual class
Virtual FitWell Class: GRIT Cardio with Terry April 9
5:30pm - 6pm Virtual View Full Event
virtual class
Virtual FitWell Class:  Yoga & Meditation to Comfort & Restore with Martha April 10
9am - 9:45am Virtual View Full Event
In-Person FitWell Class:  Outdoor Cycling with Ana April 10
10am - 11am Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
In-Person FitWell Class:  GRIT/PUMP Combo with Terry April 10
10:30am - 11:30am The Bee McLeod Recreation Center, Miller 3 View Full Event
virtual class
Virtual FitWell:  Barre with Clare April 10
11am - 11:45am Virtual View Full Event
In-Person FitWell Class:  Outdoor BarreCycle with Annie & Kamila April 10
11:30am - 12:30pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
virtual class
Virtual FitWell Class: Yoga with Emma W. April 11
10am - 10:45am Virtual View Full Event
classes at Matoaka
In-Person FitWell Class:  Outdoor Pilates with Callie April 11
10am - 10:50am Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
In-Person FitWell Class:  Outdoor Cycling with Lara April 11
11:30am - 12:30pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Stretch & Roll with Kim April 11
4pm - 5pm Zoom View Full Event
Matoaka Class
In-Person FitWell Class:  Outdoor Barre with Annie L. April 11
4:30pm - 5:20pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
In-Person FitWell:  Yoga + Meditation with Emma S. April 11
6:30pm - 7:20pm The Bee McLeod Recreation Center, Miller 3 View Full Event
virtual class
Virtual FitWell Class: Wake-Up Yoga with Patti April 12
7:30am - 8:15am Virtual View Full Event
Wellness Center
Art as a Venue for Self-Care April 12
8am via Zoom View Full Event
meditation
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha April 12
8am - 8:15am Virtual View Full Event
In-Person FitWell Class:  BODYPUMP™ 45 with Doug April 12
8:30am - 9:30am The Bee McLeod Recreation Center, Miller 3 View Full Event
In-Person FitWell Class:  Outdoor Cycling with Hannah April 12
10am - 11am Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
classes at Matoaka
In-Person FitWell Class:  Outdoor Pilates with Jordan April 12
12pm - 1pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
In-Person FitWell Class:  BODYPUMP™ 45 with Lizzy April 12
2:30pm - 3:30pm The Bee McLeod Recreation Center, Miller 3 View Full Event
virtual class
Virtual FitWell Class: Yoga Conditioning with Cindy April 12
4:30pm - 5:15pm Virtual View Full Event
In-Person FitWell Class:  Outdoor Cycling with Kristen April 12
5:30pm - 6:30pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
virtual class
Virtual FitWell Class:  BODYPUMP™ with Terry April 12
5:30pm - 6:30pm Virtual View Full Event
virtual class
Virtual FitWell Class:  Cardio Dance with Annie W. April 12
6:45pm - 7:30pm Virtual View Full Event
Matoaka Class
In-Person FitWell Class:  Outdoor Sunset Vinyasa Yoga with Cindy April 12
7pm - 7:45pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
In Person Fitwell:  Candlelight Vinyasa Yoga with Kailtyn April 12
8:30pm - 9:20pm The Bee McLeod Recreation Center, Miller 3 View Full Event
virtual class
Virtual FitWell Class: GRIT Cardio with Doug April 13
7am - 7:30am Virtual View Full Event
virtual class
Virtual FitWell Class: Breath Practice with Patti April 13
8am - 8:15am Virtual View Full Event
In-Person FitWell Class:  BODYPUMP™ 45 with Kellyn April 13
8:30am - 9:30am The Bee McLeod Recreation Center, Miller 3 View Full Event
In-Person FitWell Class:  Outdoor Cycling with Bryce April 13
9am - 10am Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
In-Person FitWell:  Barre with Grace G. April 13
10:30am - 11:20am The Bee McLeod Recreation Center, Miller 3 View Full Event
Creative Arts Group
In-Person FitWell Class: Creative Arts Group April 13
11am - 12pm McLeod Tyler Wellness Center, Patio View Full Event
In-Person FitWell Class:  Outdoor Cycling with Mikayla April 13
12pm - 1pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
knitting group
In-Person Fitwell:  Knitting Group April 13
2pm - 3pm McLeod Tyler Wellness Center, Social Wellness Patio View Full Event
Matoaka Class
In-Person FitWell Class:  Outdoor Barre with Amy April 13
2:30pm - 3:20pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
In-Person FitWell Class:  Outdoor Cycling with Kyla April 13
4pm - 5pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
virtual class
Virtual FitWell Class: Yogalates with Emma April 13
4:30pm - 5:15pm Virtual View Full Event
In-Person FitWell Class:  BODYPUMP™ 45 with Sarah April 13
4:30pm - 5:30pm The Bee McLeod Recreation Center, Miller 3 View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Meditation with Dr. Warren Buck April 13
5pm - 5:30pm Zoom View Full Event
Matoaka Class
In-Person FitWell Class:  Outdoor BodyCombat with Annecy April 13
5:30pm - 6:05pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
In-Person FitWell:  Barre with Clare April 13
6:30pm - 7:20pm The Bee McLeod Recreation Center, Miller 3 View Full Event
Matoaka Class
In-Person FitWell:  Outdoor Cardio Dance with Marlaina April 13
6:30pm - 7:20pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
virtual class
Virtual FitWell Class:  Yin Yoga+Meditation with Patti April 13
7pm - 8pm Virtual View Full Event
virtual class
Virtual FitWell Class: Wake-Up Yoga with Cindy April 14
7:30am - 8:15am Virtual View Full Event
meditation
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha April 14
8am - 8:15am Virtual View Full Event
virtual class
Virtual FitWell Class:  STRONG 30 with Denise April 14
8am - 8:30am Virtual View Full Event
In-Person FitWell Class:  BODYPUMP™ 45 with Meredith April 14
8:30am - 9:30am The Bee McLeod Recreation Center, Miller 3 View Full Event
Matoaka Class
In-Person FitWell Class: Outdoor Vinyasa Yoga with Patti April 14
8:45am - 9:30am Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
In-Person FitWell Class:  Outdoor Cycling with Kamila April 14
10am - 11am Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
Matoaka Class
In-Person FitWell Class: Outdoor Vinyasa Yoga with Chloe April 14
12pm - 1pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
In-Person FitWell Class:  BODYPUMP™ 45 with Lizzy April 14
2:30pm - 3:30pm The Bee McLeod Recreation Center, Miller 3 View Full Event
virtual class
Virtual FitWell Class: Yoga for Better Sleep with Patti April 14
4pm - 4:45pm Virtual View Full Event
Mindfulness Meditation
Mindfulness Meditation for Students April 14
4pm - 5pm Zoom View Full Event
In Person FitWell Class: GRIT Strength with Morgan April 14
4:30pm - 5:05pm The Bee McLeod Recreation Center, Miller 3 View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Meditation with Dr. Warren Buck April 14
5pm - 5:30pm Zoom View Full Event
handful of quiet
In-Person FitWell:  A Handful of Quiet with Martha Rouleau April 14
5pm - 6pm McLeod Tyler Wellness Center, Studio A View Full Event
In-Person FitWell Class:  Outdoor Cycling with Maeve April 14
5:30pm - 6:30pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
virtual class
Virtual FitWell Class: Yoga for Stress Management with Patti April 14
5:30pm - 6:30pm Virtual View Full Event
In-Person FitWell Class:  BODYCOMBAT™ with Maddy April 14
6:30pm - 7:05pm The Bee McLeod Recreation Center, Miller 3 View Full Event
virtual class
Virtual FitWell Class:  Cardio Dance with Sasha April 14
6:45pm - 7:30pm Virtual View Full Event
virtual class
Virtual FitWell Class: Yoga with Emma Sophie April 14
7pm - 7:45pm Virtual View Full Event
In-Person FitWell Class:  BODYPUMP™ 45 with Elvera April 14
8:30pm - 9:30pm The Bee McLeod Recreation Center, Miller 3 View Full Event
virtual class
Virtual FitWell Class: GRIT Cardio with Terry April 15
7am - 7:30am Virtual View Full Event
virtual class
Virtual FitWell Class: Breath Practice with Patti April 15
8am - 8:15am Virtual View Full Event
In-Person FitWell Class:  BODYPUMP™ 45 with Kellyn April 15
8:30am - 9:30am The Bee McLeod Recreation Center, Miller 3 View Full Event
In-Person FitWell Class:  Outdoor Cycle Strength with Bryce April 15
9am - 10am Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
In-Person FitWell:  Barre with Grace M. April 15
10:30am - 11:20am The Bee McLeod Recreation Center, Miller 3 View Full Event
Matoaka Class
In-Person FitWell Class: Outdoor Vinyasa Yoga with Chloe April 15
12pm - 1pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
virtual class
Virtual FitWell Class: Yoga with Lindsay April 15
12pm - 1pm Virtual View Full Event
In-Person FitWell:  Cardio Dance with Alecia April 15
12:30pm - 1:20pm The Bee McLeod Recreation Center, Miller 3 View Full Event
Matoaka Class
In-Person FitWell Class:  Outdoor Barre with Grace G. April 15
2:30pm - 3:20pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
In-Person FitWell Class:  Outdoor Cycling with Allie April 15
4pm - 5pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
virtual class
Virtual FitWell Class:  Vinyasa Yoga with Julia April 15
4:30pm - 5:15pm Virtual View Full Event
In-Person FitWell Class:  BODYPUMP™ 45 with Sydney April 15
4:30pm - 5:30pm The Bee McLeod Recreation Center, Miller 3 View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Meditation with Dr. Warren Buck April 15
5pm - 5:30pm Zoom View Full Event
Matoaka Class
In-Person FitWell Class:  Outdoor BodyCombat with Lizzy April 15
5:30pm - 6:05pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
virtual class
Virtual FitWell Class:  BODYPUMP™ with Doug April 15
5:30pm - 6:30pm Virtual View Full Event
Matoaka Class
In-Person FitWell:  Outdoor Cardio Dance with Helen April 15
6:30pm - 7:20pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
Wellness Center
Finish Strong! Counseling Center staff and W&M Alumni Address Mental Health Issues April 15
7pm via Zoom View Full Event
THE CURATORIAL PROJECT: The Art of Well-Being April 16 - August 22
Muscarelle Museum of Art, Cheek, Graves & Burns Galleries View Full Event
meditation
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha April 16
8am - 8:15am Virtual View Full Event
virtual class
Virtual FitWell Class:  BODYPUMP™ with Doug April 16
8am - 9am Virtual View Full Event
In-Person FitWell Class:  BODYPUMP™ 45 with Meredith April 16
8:30am - 9:30am The Bee McLeod Recreation Center, Miller 3 View Full Event
virtual class
Virtual FitWell Class: Wake-Up Yoga + Breath Work with Cindy April 16
9am - 10am Virtual View Full Event
In-Person FitWell Class:  Outdoor Cycling with Kamila April 16
10am - 11am Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
APIA Bahn Mi: Ren Capucao talk
APIA Centennial Banh Mi Lecture presents: Filipino Nurses at the Postcolonial Prelude, 1911 – 1946 April 16
12pm - 1pm Zoom - please register View Full Event
Muscarelle Museum of Art
Art Therapy Workshops with Sarah Balascio April 16
12pm - 1pm Online View Full Event
classes at Matoaka
In-Person FitWell Class:  Outdoor Pilates with Jordan April 16
12pm - 1pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
Wellness Center
Performance Psych Basics April 16
12:15pm - 12:45pm via Zoom View Full Event
In-Person FitWell Class:  BODYPUMP™ 45 with Sarah April 16
2:30pm - 3:30pm The Bee McLeod Recreation Center, Miller 3 View Full Event
Wellness Center
Creating Your Self-Care Toolkit April 16
3pm via Zoom View Full Event
In-Person FitWell Class:  Outdoor Cycling with Bryce April 16
3pm - 4pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
In-Person FitWell Class:  Outdoor Yoga with Emma S. April 16
4:45pm - 5:35pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
virtual class
Virtual FitWell Class: GRIT Cardio with Terry April 16
5:30pm - 6pm Virtual View Full Event
virtual class
Virtual FitWell Class:  Yoga & Meditation to Comfort & Restore with Martha April 17
9am - 9:45am Virtual View Full Event
In-Person FitWell Class:  Outdoor Cycling with Ana April 17
10am - 11am Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
In-Person FitWell Class:  GRIT/PUMP Combo with Terry April 17
10:30am - 11:30am The Bee McLeod Recreation Center, Miller 3 View Full Event
virtual class
Virtual FitWell:  Barre with Clare April 17
11am - 11:45am Virtual View Full Event
In-Person FitWell Class:  Outdoor BarreCycle with Annie & Kamila April 17
11:30am - 12:30pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
virtual class
Virtual FitWell Class: Yoga with Emma W. April 18
10am - 10:45am Virtual View Full Event
classes at Matoaka
In-Person FitWell Class:  Outdoor Pilates with Callie April 18
10am - 10:50am Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
In-Person FitWell Class:  Outdoor Cycling with Lara April 18
11:30am - 12:30pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Stretch & Roll with Kim April 18
4pm - 5pm Zoom View Full Event
Matoaka Class
In-Person FitWell Class:  Outdoor Barre with Annie L. April 18
4:30pm - 5:20pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
In-Person FitWell:  Yoga + Meditation with Emma S. April 18
6:30pm - 7:20pm The Bee McLeod Recreation Center, Miller 3 View Full Event
virtual class
Virtual FitWell Class: Wake-Up Yoga with Patti April 19
7:30am - 8:15am Virtual View Full Event
meditation
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha April 19
8am - 8:15am Virtual View Full Event
In-Person FitWell Class:  BODYPUMP™ 45 with Doug April 19
8:30am - 9:30am The Bee McLeod Recreation Center, Miller 3 View Full Event
In-Person FitWell Class:  Outdoor Cycling with Hannah April 19
10am - 11am Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
classes at Matoaka
In-Person FitWell Class:  Outdoor Pilates with Jordan April 19
12pm - 1pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
In-Person FitWell Class:  BODYPUMP™ 45 with Lizzy April 19
2:30pm - 3:30pm The Bee McLeod Recreation Center, Miller 3 View Full Event
virtual class
Virtual FitWell Class: Yoga Conditioning with Cindy April 19
4:30pm - 5:15pm Virtual View Full Event
In-Person FitWell Class:  Outdoor Cycling with Kristen April 19
5:30pm - 6:30pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
virtual class
Virtual FitWell Class:  BODYPUMP™ with Terry April 19
5:30pm - 6:30pm Virtual View Full Event
virtual class
Virtual FitWell Class:  Cardio Dance with Annie W. April 19
6:45pm - 7:30pm Virtual View Full Event
Matoaka Class
In-Person FitWell Class:  Outdoor Sunset Vinyasa Yoga with Cindy April 19
7pm - 7:45pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
In Person Fitwell:  Candlelight Vinyasa Yoga with Kailtyn April 19
8:30pm - 9:20pm The Bee McLeod Recreation Center, Miller 3 View Full Event
virtual class
Virtual FitWell Class: GRIT Cardio with Doug April 20
7am - 7:30am Virtual View Full Event
virtual class
Virtual FitWell Class: Breath Practice with Patti April 20
8am - 8:15am Virtual View Full Event
In-Person FitWell Class:  BODYPUMP™ 45 with Kellyn April 20
8:30am - 9:30am The Bee McLeod Recreation Center, Miller 3 View Full Event
In-Person FitWell Class:  Outdoor Cycling with Bryce April 20
9am - 10am Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
In-Person FitWell:  Barre with Grace G. April 20
10:30am - 11:20am The Bee McLeod Recreation Center, Miller 3 View Full Event
Creative Arts Group
In-Person FitWell Class: Creative Arts Group April 20
11am - 12pm McLeod Tyler Wellness Center, Patio View Full Event
In-Person FitWell Class:  Outdoor Cycling with Mikayla April 20
12pm - 1pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
knitting group
In-Person Fitwell:  Knitting Group April 20
2pm - 3pm McLeod Tyler Wellness Center, Social Wellness Patio View Full Event
Matoaka Class
In-Person FitWell Class:  Outdoor Barre with Amy April 20
2:30pm - 3:20pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
In-Person FitWell Class:  Outdoor Cycling with Kyla April 20
4pm - 5pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
virtual class
Virtual FitWell Class: Yogalates with Emma April 20
4:30pm - 5:15pm Virtual View Full Event
In-Person FitWell Class:  BODYPUMP™ 45 with Sarah April 20
4:30pm - 5:30pm The Bee McLeod Recreation Center, Miller 3 View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Meditation with Dr. Warren Buck April 20
5pm - 5:30pm Zoom View Full Event
Matoaka Class
In-Person FitWell Class:  Outdoor BodyCombat with Annecy April 20
5:30pm - 6:05pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
In-Person FitWell:  Barre with Clare April 20
6:30pm - 7:20pm The Bee McLeod Recreation Center, Miller 3 View Full Event
virtual class
Virtual FitWell Class:  Yin Yoga+Meditation with Patti April 20
7pm - 8pm Virtual View Full Event
virtual class
Virtual FitWell Class: Wake-Up Yoga with Cindy April 21
7:30am - 8:15am Virtual View Full Event
meditation
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha April 21
8am - 8:15am Virtual View Full Event
virtual class
Virtual FitWell Class:  STRONG 30 with Denise April 21
8am - 8:30am Virtual View Full Event
In-Person FitWell Class:  BODYPUMP™ 45 with Meredith April 21
8:30am - 9:30am The Bee McLeod Recreation Center, Miller 3 View Full Event
Matoaka Class
In-Person FitWell Class: Outdoor Vinyasa Yoga with Patti April 21
8:45am - 9:30am Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
In-Person FitWell Class:  Outdoor Cycling with Kamila April 21
10am - 11am Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
Matoaka Class
In-Person FitWell Class: Outdoor Vinyasa Yoga with Chloe April 21
12pm - 1pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
In-Person FitWell Class:  BODYPUMP™ 45 with Lizzy April 21
2:30pm - 3:30pm The Bee McLeod Recreation Center, Miller 3 View Full Event
virtual class
Virtual FitWell Class: Yoga for Better Sleep with Patti April 21
4pm - 4:45pm Virtual View Full Event
In Person FitWell Class: GRIT Strength with Morgan April 21
4:30pm - 5:05pm The Bee McLeod Recreation Center, Miller 3 View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Meditation with Dr. Warren Buck April 21
5pm - 5:30pm Zoom View Full Event
In-Person FitWell Class:  Outdoor Cycling with Maeve April 21
5:30pm - 6:30pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
virtual class
Virtual FitWell Class: Yoga for Stress Management with Patti April 21
5:30pm - 6:30pm Virtual View Full Event
In-Person FitWell Class:  BODYCOMBAT™ with Maddy April 21
6:30pm - 7:05pm The Bee McLeod Recreation Center, Miller 3 View Full Event
virtual class
CANCELLED: Virtual FitWell Class:  Cardio Dance with Sasha April 21
6:45pm - 7:30pm Virtual View Full Event
virtual class
Virtual FitWell Class: Yoga with Emma Sophie April 21
7pm - 7:45pm Virtual View Full Event
In-Person FitWell Class:  BODYPUMP™ 45 with Elvera April 21
8:30pm - 9:30pm The Bee McLeod Recreation Center, Miller 3 View Full Event
virtual class
Virtual FitWell Class: GRIT Cardio with Terry April 22
7am - 7:30am Virtual View Full Event
Earth Day Sunrise Yoga
Earth Day: Outdoor Sunrise Yoga April 22
7am - 8am Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
virtual class
Virtual FitWell Class: Breath Practice with Patti April 22
8am - 8:15am Virtual View Full Event
In-Person FitWell Class:  BODYPUMP™ 45 with Kellyn April 22
8:30am - 9:30am The Bee McLeod Recreation Center, Miller 3 View Full Event
In-Person FitWell Class:  Outdoor Cycle Strength with Bryce April 22
9am - 10am Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
In-Person FitWell:  Barre with Grace M. April 22
10:30am - 11:20am The Bee McLeod Recreation Center, Miller 3 View Full Event
Matoaka Class
In-Person FitWell Class: Outdoor Vinyasa Yoga with Chloe April 22
12pm - 1pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
virtual class
Virtual FitWell Class: Yoga with Lindsay April 22
12pm - 1pm Virtual View Full Event
In-Person FitWell:  Cardio Dance with Alecia April 22
12:30pm - 1:20pm The Bee McLeod Recreation Center, Miller 3 View Full Event
Matoaka Class
In-Person FitWell Class:  Outdoor Barre with Grace G. April 22
2:30pm - 3:20pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
In-Person FitWell Class:  Outdoor Cycling with Allie April 22
4pm - 5pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
virtual class
Virtual FitWell Class:  Vinyasa Yoga with Julia April 22
4:30pm - 5:15pm Virtual View Full Event
In-Person FitWell Class:  BODYPUMP™ 45 with Sydney April 22
4:30pm - 5:30pm The Bee McLeod Recreation Center, Miller 3 View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Meditation with Dr. Warren Buck April 22
5pm - 5:30pm Zoom View Full Event
Matoaka Class
In-Person FitWell Class:  Outdoor BodyCombat with Lizzy April 22
5:30pm - 6:05pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
virtual class
Virtual FitWell Class:  BODYPUMP™ with Doug April 22
5:30pm - 6:30pm Virtual View Full Event
Matoaka Class
In-Person FitWell:  Outdoor Cardio Dance with Helen April 22
6:30pm - 7:20pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
meditation
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha April 23
8am - 8:15am Virtual View Full Event
virtual class
Virtual FitWell Class:  BODYPUMP™ with Doug April 23
8am - 9am Virtual View Full Event
In-Person FitWell Class:  BODYPUMP™ 45 with Meredith April 23
8:30am - 9:30am The Bee McLeod Recreation Center, Miller 3 View Full Event
virtual class
Virtual FitWell Class: Wake-Up Yoga + Breath Work with Cindy April 23
9am - 10am Virtual View Full Event
virtual class
Virtual FitWell Class: Wake-Up Yoga + Breath Work with Cindy April 23
9am - 10am Virtual View Full Event
In-Person FitWell Class:  Outdoor Cycling with Kamila April 23
10am - 11am Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
classes at Matoaka
In-Person FitWell Class:  Outdoor Pilates with Jordan April 23
12pm - 1pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
In-Person FitWell Class:  BODYPUMP™ 45 with Sarah April 23
2:30pm - 3:30pm The Bee McLeod Recreation Center, Miller 3 View Full Event
In-Person FitWell Class:  Outdoor Cycling with Bryce April 23
3pm - 4pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
In-Person FitWell Class:  Outdoor Yoga with Emma S. April 23
4:45pm - 5:35pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
virtual class
Virtual FitWell Class: GRIT Cardio with Terry April 23
5:30pm - 6pm Virtual View Full Event
virtual class
Virtual FitWell Class:  Yoga & Meditation to Comfort & Restore with Martha April 24
9am - 9:45am Virtual View Full Event
In-Person FitWell Class:  Outdoor Cycling with Ana April 24
10am - 11am Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
In-Person FitWell Class:  GRIT/PUMP Combo with Terry April 24
10:30am - 11:30am The Bee McLeod Recreation Center, Miller 3 View Full Event
virtual class
Virtual FitWell:  Barre with Clare April 24
11am - 11:45am Virtual View Full Event
CANCELLED: In-Person FitWell Class:  Outdoor BarreCycle with Annie & Kamila April 24
11:30am - 12:30pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
Saturday Sunset Sound Healing & Meditation
Saturday Sunset Sound Healing & Meditation April 24
7pm - 8pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
virtual class
Virtual FitWell Class: Yoga with Emma W. April 25
10am - 10:45am Virtual View Full Event
classes at Matoaka
In-Person FitWell Class:  Outdoor Pilates with Callie April 25
10am - 10:50am Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
In-Person FitWell Class:  Outdoor Cycling with Lara April 25
11:30am - 12:30pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
In-Person FitWell:  Barre with Annie  April 25
2:30pm - 3:30pm The Bee McLeod Recreation Center, Miller 3 View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Stretch & Roll with Kim April 25
4pm - 5pm Zoom View Full Event
In-Person FitWell Class:  GRIT Cardio with Helen April 25
4:30pm - 5:05pm The Bee McLeod Recreation Center View Full Event
Matoaka Class
In-Person FitWell Class:  Outdoor Barre with Annie L. April 25
4:30pm - 5:20pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
In-Person FitWell:  Outdoor Grit Cardio with Helen April 25
6pm - 6:35pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
In-Person FitWell:  Yoga + Meditation with Emma S. April 25
6:30pm - 7:20pm The Bee McLeod Recreation Center, Miller 3 View Full Event
virtual class
Virtual FitWell Class: Wake-Up Yoga with Patti April 26
7:30am - 8:15am Virtual View Full Event
meditation
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha April 26
8am - 8:15am Virtual View Full Event
In-Person FitWell Class:  BODYPUMP™ 45 with Doug April 26
8:30am - 9:30am The Bee McLeod Recreation Center, Miller 3 View Full Event
CANCELLED: In-Person FitWell Class:  Outdoor Cycling with Hannah April 26
10am - 11am Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
classes at Matoaka
In-Person FitWell Class:  Outdoor Pilates with Jordan April 26
12pm - 1pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
In-Person FitWell Class:  BODYPUMP™ 45 with Lizzy April 26
2:30pm - 3:30pm The Bee McLeod Recreation Center, Miller 3 View Full Event
virtual class
Virtual FitWell Class: Yoga Conditioning with Cindy April 26
4:30pm - 5:15pm Virtual View Full Event
CANCELLED: In-Person FitWell Class:  Outdoor Cycling with Kristen April 26
5:30pm - 6:30pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
virtual class
Virtual FitWell Class:  BODYPUMP™ with Terry April 26
5:30pm - 6:30pm Virtual View Full Event
virtual class
Virtual FitWell Class:  Cardio Dance with Marlaina April 26
6:45pm - 7:30pm Virtual View Full Event
Matoaka Class
In-Person FitWell Class:  Outdoor Sunset Vinyasa Yoga with Cindy April 26
7pm - 7:45pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
In Person Fitwell:  Candlelight Vinyasa Yoga with Kailtyn April 26
8:30pm - 9:20pm The Bee McLeod Recreation Center, Miller 3 View Full Event
virtual class
Virtual FitWell Class: GRIT Cardio with Doug April 27
7am - 7:30am Virtual View Full Event
virtual class
Virtual FitWell Class: Breath Practice with Patti April 27
8am - 8:15am Virtual View Full Event
In-Person FitWell Class:  BODYPUMP™ 45 with Kellyn April 27
8:30am - 9:30am The Bee McLeod Recreation Center, Miller 3 View Full Event
In-Person FitWell Class:  Outdoor Cycling with Bryce April 27
9am - 10am Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
In-Person FitWell:  Barre with Grace G. April 27
10:30am - 11:20am The Bee McLeod Recreation Center, Miller 3 View Full Event
Creative Arts Group
In-Person FitWell Class: Creative Arts Group April 27
11am - 12pm McLeod Tyler Wellness Center, Patio View Full Event
Patrick Mullen will present
Faculty Research Brown Bag Talk: Patrick Mullen April 27
12pm - 1pm School of Education, Zoom View Full Event
In-Person FitWell Class:  Outdoor Cycling with Mikayla April 27
12pm - 1pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
knitting group
In-Person Fitwell:  Knitting Group April 27
2pm - 3pm McLeod Tyler Wellness Center, Social Wellness Patio View Full Event
Matoaka Class
In-Person FitWell Class:  Outdoor Barre with Amy April 27
2:30pm - 3:20pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
In-Person FitWell Class:  Outdoor Cycling with Kyla April 27
4pm - 5pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
virtual class
Virtual FitWell Class: Yogalates with Emma April 27
4:30pm - 5:15pm Virtual View Full Event
In-Person FitWell Class:  BODYPUMP™ 45 with Sarah April 27
4:30pm - 5:30pm The Bee McLeod Recreation Center, Miller 3 View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Meditation with Dr. Warren Buck April 27
5pm - 5:30pm Zoom View Full Event
Matoaka Class
In-Person FitWell Class:  Outdoor BodyCombat with Annecy April 27
5:30pm - 6:05pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
In-Person FitWell:  Barre with Clare April 27
6:30pm - 7:20pm The Bee McLeod Recreation Center, Miller 3 View Full Event
Matoaka Class
In-Person FitWell:  Outdoor Cardio Dance with Marlaina April 27
6:30pm - 7:20pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
virtual class
Virtual FitWell Class:  Yin Yoga+Meditation with Patti April 27
7pm - 8pm Virtual View Full Event
virtual class
Virtual FitWell Class: Wake-Up Yoga with Cindy April 28
7:30am - 8:15am Virtual View Full Event
meditation
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha April 28
8am - 8:15am Virtual View Full Event
virtual class
Virtual FitWell Class:  STRONG 30 with Denise April 28
8am - 8:30am Virtual View Full Event
In-Person FitWell Class:  BODYPUMP™ 45 with Meredith April 28
8:30am - 9:30am The Bee McLeod Recreation Center, Miller 3 View Full Event
Matoaka Class
In-Person FitWell Class: Outdoor Vinyasa Yoga with Patti April 28
8:45am - 9:30am Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
In-Person FitWell Class:  Outdoor Cycling with Kamila April 28
10am - 11am Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
Matoaka Class
CANCELLED: In-Person FitWell Class: Outdoor Vinyasa Yoga with Chloe April 28
12pm - 1pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
In-Person FitWell Class:  BODYPUMP™ 45 with Lizzy April 28
2:30pm - 3:30pm The Bee McLeod Recreation Center, Miller 3 View Full Event
virtual class
Virtual FitWell Class: Yoga for Better Sleep with Patti April 28
4pm - 4:45pm Virtual View Full Event
In Person FitWell Class: GRIT Strength with Morgan April 28
4:30pm - 5:05pm The Bee McLeod Recreation Center, Miller 3 View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Meditation with Dr. Warren Buck April 28
5pm - 5:30pm Zoom View Full Event
In-Person FitWell Class:  Outdoor Cycling with Maeve April 28
5:30pm - 6:30pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
virtual class
Virtual FitWell Class: Yoga for Stress Management with Patti April 28
5:30pm - 6:30pm Virtual View Full Event
In-Person FitWell Class:  BODYCOMBAT™ with Maddy April 28
6:30pm - 7:05pm The Bee McLeod Recreation Center, Miller 3 View Full Event
virtual class
CANCELLED: Virtual FitWell Class:  Cardio Dance with Sasha April 28
6:45pm - 7:30pm Virtual View Full Event
virtual class
Virtual FitWell Class: Yoga with Emma Sophie April 28
7pm - 7:45pm Virtual View Full Event
In-Person FitWell Class:  BODYPUMP™ 45 with Elvera April 28
8:30pm - 9:30pm The Bee McLeod Recreation Center, Miller 3 View Full Event
virtual class
Virtual FitWell Class: GRIT Cardio with Terry April 29
7am - 7:30am Virtual View Full Event
virtual class
Virtual FitWell Class: Breath Practice with Patti April 29
8am - 8:15am Virtual View Full Event
In-Person FitWell Class:  BODYPUMP™ 45 with Kellyn April 29
8:30am - 9:30am The Bee McLeod Recreation Center, Miller 3 View Full Event
In-Person FitWell Class:  Outdoor Cycle Strength with Bryce April 29
9am - 10am Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
In-Person FitWell:  Barre with Grace M. April 29
10:30am - 11:20am The Bee McLeod Recreation Center, Miller 3 View Full Event
Matoaka Class
In-Person FitWell Class: Outdoor Vinyasa Yoga with Chloe April 29
12pm - 1pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
virtual class
Virtual FitWell Class: Yoga with Lindsay April 29
12pm - 1pm Virtual View Full Event
In-Person FitWell:  Cardio Dance with Alecia April 29
12:30pm - 1:20pm The Bee McLeod Recreation Center, Miller 3 View Full Event
Matoaka Class
In-Person FitWell Class:  Outdoor Barre with Grace G. April 29
2:30pm - 3:20pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
In-Person FitWell Class:  Outdoor Cycling with Allie April 29
4pm - 5pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
virtual class
Virtual FitWell Class:  Vinyasa Yoga with Julia April 29
4:30pm - 5:15pm Virtual View Full Event
In-Person FitWell Class:  BODYPUMP™ 45 with Sydney April 29
4:30pm - 5:30pm The Bee McLeod Recreation Center, Miller 3 View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Meditation with Dr. Warren Buck April 29
5pm - 5:30pm Zoom View Full Event
Matoaka Class
In-Person FitWell Class:  Outdoor BodyCombat with Lizzy April 29
5:30pm - 6:05pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
virtual class
Virtual FitWell Class:  BODYPUMP™ with Doug April 29
5:30pm - 6:30pm Virtual View Full Event
Matoaka Class
In-Person FitWell:  Outdoor Cardio Dance with Helen April 29
6:30pm - 7:20pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
meditation
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha April 30
8am - 8:15am Virtual View Full Event
virtual class
Virtual FitWell Class:  BODYPUMP™ with Doug April 30
8am - 9am Virtual View Full Event
In-Person FitWell Class:  BODYPUMP™ 45 with Meredith April 30
8:30am - 9:30am The Bee McLeod Recreation Center, Miller 3 View Full Event
virtual class
Virtual FitWell Class: Wake-Up Yoga + Breath Work with Cindy April 30
9am - 10am Virtual View Full Event
In-Person FitWell Class:  Outdoor Cycling with Kamila April 30
10am - 11am Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
classes at Matoaka
In-Person FitWell Class:  Outdoor Pilates with Jordan April 30
12pm - 1pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
Wellness Center
Test Anxiety Workshop April 30
12:15pm - 12:45pm via Zoom View Full Event
In-Person FitWell Class:  BODYPUMP™ 45 with Sarah April 30
2:30pm - 3:30pm The Bee McLeod Recreation Center, Miller 3 View Full Event
In-Person FitWell Class:  Outdoor Cycling with Bryce April 30
3pm - 4pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
In-Person FitWell Class:  Outdoor Yoga with Emma S. April 30
4:45pm - 5:35pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
virtual class
Virtual FitWell Class: GRIT Cardio with Terry April 30
5:30pm - 6pm Virtual View Full Event
Virtual FitWell Class: GRIT Cardio with Terry
Thursday, April 1
7am - 7:30am
Virtual
Virtual FitWell Class: Breath Practice with Patti
Thursday, April 1
8am - 8:15am
Virtual
In-Person FitWell Class:  Cycling with Bryce
Thursday, April 1
8:30am - 9:30am
The Bee McLeod Recreation Center, Miller 3
In-Person FitWell:  Barre with Grace M.
Thursday, April 1
10:30am - 11:20am
The Bee McLeod Recreation Center, Miller 3
Virtual FitWell Class: Yoga with Lindsay
Thursday, April 1
12pm - 12:50pm
Virtual
In-Person FitWell:  Cardio Dance with Helen & Alecia
Thursday, April 1
12:30pm - 1:20pm
The Bee McLeod Recreation Center, Miller 3
In-Person FitWell Class:  Outdoor Cycling with Hannah
Thursday, April 1
4pm - 5pm
Martha Wren Briggs Amphitheatre at Lake Matoaka
Virtual FitWell Class:  Vinyasa Yoga with Julia
Thursday, April 1
4:30pm - 5:15pm
Virtual
In-Person FitWell Class:  BODYPUMP™ 45 with Sydney
Thursday, April 1
4:30pm - 5:30pm
The Bee McLeod Recreation Center, Miller 3
Virtual FitWell Class: Meditation with Dr. Warren Buck
Thursday, April 1
5pm - 5:30pm
Zoom


    In-Person FitWell Class:  Outdoor BodyCombat with Lizzy
    Thursday, April 1
    5:30pm - 6:05pm
    Martha Wren Briggs Amphitheatre at Lake Matoaka
    Virtual FitWell Class:  BODYPUMP™ with Doug
    Thursday, April 1
    5:30pm - 6:30pm
    Virtual
    In-Person FitWell:  Cardio Dance with Marlaina
    Thursday, April 1
    6:30pm - 7:30pm
    The Bee McLeod Recreation Center, Miller 3
    Virtual FitWell Class: Yoga with Emma Sophie
    Thursday, April 1
    7pm - 7:45pm
    Virtual
    Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
    Friday, April 2
    8am - 8:15am
    Virtual
    Virtual FitWell Class:  BODYPUMP™ with Doug
    Friday, April 2
    8am - 9am
    Virtual
    Virtual FitWell Class: Wake-Up Yoga + Breath Work with Cindy
    Friday, April 2
    9am - 10am
    Virtual


    In-Person FitWell Class:  Pilates with Jordan
    Friday, April 2
    12:30pm - 1:20pm
    The Bee McLeod Recreation Center, Miller 3
    In-Person FitWell Class:  BODYPUMP™ 45 with Kellyn
    Friday, April 2
    2:30pm - 3:30pm
    The Bee McLeod Recreation Center, Miller 3
    ABCs of Stress Management
    Friday, April 2
    3pm
    Zoom

    This 1-hour workshop is aimed to help you develop coping strategies to reduce stress and prevent significant stress in the future.

      In Person FitWell Class:  Yoga with Emma Sophie
      Friday, April 2
      4:30pm - 5:20pm
      The Bee McLeod Recreation Center, Miller 3
      Virtual FitWell Class: GRIT Cardio with Terry
      Friday, April 2
      5:30pm - 6pm
      Virtual
      Take Back the Net: A Virtual Evening of Support for Virginia's Survivors of College Sexual Assault 
      Friday, April 2
      7pm - 9pm
      tiny url.com/tbtn2021

      College students, sexual assault response coordinators, prevention specialists, counselors, and allies from across the Commonwealth will come together for this amazing evening of hope and healing

      Closed captioning and ASL interpretation provided.

      Virtual FitWell Class:  Yoga & Meditation to Comfort & Restore with Martha
      Saturday, April 3
      9am - 9:45am
      Virtual
      Military Wellness Symposium
      Saturday, April 3
      9am - 1pm
      Location not specified

      MILITARY LEADERSHIP: PRIORITIZING PEOPLE

      Join our panel of experts and distinguished guests as we discuss overcoming the three corrosives (Sexual Assault, Suicide and Extremism) to secure the wellbeing of our Veterans and Servicemembers.

      In-Person FitWell Class:  GRIT/PUMP Combo with Terry
      Saturday, April 3
      10:30am - 11:30am
      The Bee McLeod Recreation Center, Miller 3
      Virtual FitWell:  Barre with Clare
      Saturday, April 3
      11am - 11:45am
      Virtual
      In-Person FitWell Class:  CycleStrength with Bryce
      Saturday, April 3
      12:30pm - 1:30pm
      The Bee McLeod Recreation Center, Miller 3
      In-Person FitWell:  Barre with Amy
      Saturday, April 3
      2:30pm - 3:20pm
      The Bee McLeod Recreation Center, Miller 3
      In-Person FitWell Class:  Cycling with Ana
      Saturday, April 3
      4:30pm - 5:30pm
      The Bee McLeod Recreation Center, Miller 3
      Virtual FitWell Class: Yoga with Emma W.
      Sunday, April 4
      10am - 10:45am
      Virtual
      In-Person FitWell Class:  Pilates with Callie
      Sunday, April 4
      10:30am - 11:20am
      The Bee McLeod Recreation Center, Miller 3
      In-Person FitWell Class:  Cycling with Lara
      Sunday, April 4
      12:30pm - 1:30pm
      The Bee McLeod Recreation Center, Miller 3
      In-Person FitWell:  Outdoor Grit Cardio with Helen
      Sunday, April 4
      4pm - 4:35pm
      Martha Wren Briggs Amphitheatre at Lake Matoaka
      CANCELED: Virtual FitWell Class: Stretch & Roll with Kim
      Sunday, April 4
      4pm - 5pm
      Zoom
      In-Person FitWell:  Barre with Annie L.
      Sunday, April 4
      4:30pm - 5:20pm
      The Bee McLeod Recreation Center, Miller 3
      In-Person FitWell Class:  Yoga + Meditation with Emma S.
      Sunday, April 4
      6:30pm - 7:20pm
      The Bee McLeod Recreation Center, Miller 3
      Virtual FitWell Class: Wake-Up Yoga with Patti
      Monday, April 5
      7:30am - 8:15am
      Virtual


      Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
      Monday, April 5
      8am - 8:15am
      Virtual
      In-Person FitWell Class:  BODYPUMP™ 45 with Doug
      Monday, April 5
      8:30am - 9:30am
      The Bee McLeod Recreation Center, Miller 3
      In-Person FitWell Class:  Outdoor Cycling with Hannah
      Monday, April 5
      10am - 11am
      Martha Wren Briggs Amphitheatre at Lake Matoaka
      In-Person FitWell Class:  Outdoor Pilates with Jordan
      Monday, April 5
      12pm - 1pm
      Martha Wren Briggs Amphitheatre at Lake Matoaka
      In-Person FitWell Class:  BODYPUMP™ 45 with Lizzy
      Monday, April 5
      2:30pm - 3:30pm
      The Bee McLeod Recreation Center, Miller 3
      Virtual FitWell Series:  Art Journaling
      Monday, April 5
      3pm - 4pm
      Virtual
      Virtual FitWell Class: Yoga Conditioning with Cindy
      Monday, April 5
      4:30pm - 5:15pm
      Virtual


      In-Person FitWell Class:  Outdoor Cycling with Kristen
      Monday, April 5
      5:30pm - 6:30pm
      Martha Wren Briggs Amphitheatre at Lake Matoaka
      In-Person FitWell Series:  5k & Beyond
      Monday, April 5
      5:30pm - 6:30pm
      The Bee McLeod Recreation Center, Outside
      Virtual FitWell Class:  BODYPUMP™ with Terry
      Monday, April 5
      5:30pm - 6:30pm
      Virtual
      1st Generation Student Connections
      Monday, April 5 - Monday, May 3
      5:30pm - 6:30pm
      via Zoom

      Are you a 1st generation student experiencing stress because of societal, institutional, or familial concerns?

        Virtual FitWell Class:  Cardio Dance with Annie W.
        Monday, April 5
        6:45pm - 7:30pm
        Virtual
        In-Person FitWell Class:  Outdoor Sunset Vinyasa Yoga with Cindy
        Monday, April 5
        7pm - 7:45pm
        Martha Wren Briggs Amphitheatre at Lake Matoaka
        In Person Fitwell:  Candlelight Vinyasa Yoga with Kailtyn
        Monday, April 5
        8:30pm - 9:20pm
        The Bee McLeod Recreation Center, Miller 3
        Virtual FitWell Class: GRIT Cardio with Doug
        Tuesday, April 6
        7am - 7:30am
        Virtual
        Virtual FitWell Class: Breath Practice with Patti
        Tuesday, April 6
        8am - 8:15am
        Virtual
        In-Person FitWell Class:  Outdoor Cycling with Bryce
        Tuesday, April 6
        9am - 10am
        Martha Wren Briggs Amphitheatre at Lake Matoaka
        In-Person FitWell:  Barre with Grace G.
        Tuesday, April 6
        10:30am - 11:20am
        The Bee McLeod Recreation Center, Miller 3
        In-Person FitWell Series:  Cycle Around the World
        Tuesday, April 6
        10:30am - 11:30am
        Martha Wren Briggs Amphitheatre at Lake Matoaka
        In-Person FitWell Class: Creative Arts Group
        Tuesday, April 6
        11am - 12pm
        McLeod Tyler Wellness Center, Patio

        Join Art Therapist Sarah Balascio and learn to use art materials to explore feelings and work on relaxation. No art experience is necessary; the focus will be on ourselves. 


          Wellness Your Way: Health & Wellness
          Tuesday, April 6
          11:30am - 9pm
          Martha Wren Briggs Amphitheatre at Lake Matoaka

           This spring celebrate "Wellness Your Way" on the university's themed spring break days. All designed so that you can participate as you see fit! This Tuesday is all about Health & Wellness!

            In-Person FitWell Class:  Outdoor Cycling with Mikayla
            Tuesday, April 6
            12pm - 1pm
            Martha Wren Briggs Amphitheatre at Lake Matoaka
            In-Person Fitwell:  Knitting Group
            Tuesday, April 6
            2pm - 3pm
            McLeod Tyler Wellness Center, Social Wellness Patio
            Virtual FitWell Series:  Intro to Spirituality for Wellbeing
            Tuesday, April 6
            3pm - 4pm
            Virtual
            Virtual FitWell Series:  Yoga for Strength
            Tuesday, April 6
            3pm - 4pm
            Virtual
            Virtual FitWell Class: Yogalates with Emma
            Tuesday, April 6
            4:30pm - 5:15pm
            Virtual
            In-Person FitWell Class:  BODYPUMP™ 45 with Lizzy
            Tuesday, April 6
            4:30pm - 5:30pm
            The Bee McLeod Recreation Center, Miller 3
            Virtual FitWell Class: Meditation with Dr. Warren Buck
            Tuesday, April 6
            5pm - 5:30pm
            Zoom


              Virtual FitWell Series:  Bodyweight Basics
              Tuesday, April 6
              5:30pm - 6:30pm
              Virtual
              In-Person FitWell:  Barre with Clare
              Tuesday, April 6
              6:30pm - 7:20pm
              The Bee McLeod Recreation Center, Miller 3
              Virtual FitWell Class:  Yin Yoga+Meditation with Patti
              Tuesday, April 6
              7pm - 8pm
              Virtual
              In-Person FitWell Series:  Women in the Weight Room (T/TH)
              Tuesday, April 6
              8:30pm - 9:30pm
              The Bee McLeod Recreation Center, Miller 3
              Virtual FitWell Class: Wake-Up Yoga with Cindy
              Wednesday, April 7
              7:30am - 8:15am
              Virtual


              Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
              Wednesday, April 7
              8am - 8:15am
              Virtual
              Virtual FitWell Class:  STRONG 30 with Denise
              Wednesday, April 7
              8am - 8:30am
              Virtual
              In-Person FitWell Class:  BODYPUMP™ 45 with Doug
              Wednesday, April 7
              8:30am - 9:30am
              The Bee McLeod Recreation Center, Miller 3
              In-Person FitWell Class: Outdoor Vinyasa Yoga with Patti
              Wednesday, April 7
              8:45am - 9:30am
              Martha Wren Briggs Amphitheatre at Lake Matoaka
              In-Person FitWell Class:  Outdoor Cycling with Kamila
              Wednesday, April 7
              10am - 11am
              Martha Wren Briggs Amphitheatre at Lake Matoaka
              In-Person FitWell Series:  Women in the Weight Room (W/F)
              Wednesday, April 7
              10:30am - 11:30am
              The Bee McLeod Recreation Center, Miller 3
              CANCELLED: In-Person FitWell Class: Outdoor Vinyasa Yoga with Chloe
              Wednesday, April 7
              12pm - 1pm
              Martha Wren Briggs Amphitheatre at Lake Matoaka
              In-Person FitWell Class:  BODYPUMP™ 45 with Lizzy
              Wednesday, April 7
              2:30pm - 3:30pm
              The Bee McLeod Recreation Center, Miller 3
              Virtual FitWell Class: Yoga for Better Sleep with Patti
              Wednesday, April 7
              4pm - 4:45pm
              Virtual


              CANCELLED: In Person FitWell Class: GRIT Strength with Morgan
              Wednesday, April 7
              4:30pm - 5:05pm
              The Bee McLeod Recreation Center, Miller 3
              Virtual FitWell Class: Meditation with Dr. Warren Buck
              Wednesday, April 7
              5pm - 5:30pm
              Zoom


                Virtual FitWell Class: Yoga for Stress Management with Patti
                Wednesday, April 7
                5:30pm - 6:30pm
                Virtual
                In-Person FitWell Class:  BODYCOMBAT™ with Annecy
                Wednesday, April 7
                6:30pm - 7:05pm
                The Bee McLeod Recreation Center, Miller 3
                Virtual FitWell Class: Yoga with Emma Sophie
                Wednesday, April 7
                7pm - 7:45pm
                Virtual
                In-Person FitWell Class:  BODYPUMP™ 45 with Elvera
                Wednesday, April 7
                8:30pm - 9:30pm
                The Bee McLeod Recreation Center, Miller 3
                Virtual FitWell Class: GRIT Cardio with Terry
                Thursday, April 8
                7am - 7:30am
                Virtual
                Virtual FitWell Class: Breath Practice with Patti
                Thursday, April 8
                8am - 8:15am
                Virtual
                In-Person FitWell Class:  BODYPUMP™ 45 with Kellyn
                Thursday, April 8
                8:30am - 9:30am
                The Bee McLeod Recreation Center, Miller 3
                In-Person FitWell Class:  Outdoor Cycle Strength with Bryce
                Thursday, April 8
                9am - 10am
                Martha Wren Briggs Amphitheatre at Lake Matoaka
                In-Person FitWell:  Barre with Grace M.
                Thursday, April 8
                10:30am - 11:20am
                The Bee McLeod Recreation Center, Miller 3
                In-Person FitWell Class: Outdoor Vinyasa Yoga with Chloe
                Thursday, April 8
                12pm - 1pm
                Martha Wren Briggs Amphitheatre at Lake Matoaka
                Virtual FitWell Class: Yoga with Lindsay
                Thursday, April 8
                12pm - 1pm
                Virtual
                Performance Psych Basics
                Thursday, April 8
                12:15pm - 12:45pm
                via Zoom

                Practical mental skills for anyone wishing to better manage anxiety

                  In-Person FitWell:  Cardio Dance with Alecia
                  Thursday, April 8
                  12:30pm - 1:20pm
                  The Bee McLeod Recreation Center, Miller 3
                  In-Person FitWell Class:  Outdoor Barre with Grace G.
                  Thursday, April 8
                  2:30pm - 3:20pm
                  Martha Wren Briggs Amphitheatre at Lake Matoaka
                  In-Person FitWell Class:  Outdoor Cycling with Allie
                  Thursday, April 8
                  4pm - 5pm
                  Martha Wren Briggs Amphitheatre at Lake Matoaka
                  Virtual FitWell Class:  Vinyasa Yoga with Julia
                  Thursday, April 8
                  4:30pm - 5:15pm
                  Virtual
                  In-Person FitWell Class:  BODYPUMP™ 45 with Sydney
                  Thursday, April 8
                  4:30pm - 5:30pm
                  The Bee McLeod Recreation Center, Miller 3
                  Virtual FitWell Class: Meditation with Dr. Warren Buck
                  Thursday, April 8
                  5pm - 5:30pm
                  Zoom


                    In-Person FitWell Class:  Outdoor BodyCombat with Lizzy
                    Thursday, April 8
                    5:30pm - 6:05pm
                    Martha Wren Briggs Amphitheatre at Lake Matoaka
                    Virtual FitWell Class:  BODYPUMP™ with Doug
                    Thursday, April 8
                    5:30pm - 6:30pm
                    Virtual
                    In-Person FitWell:  Outdoor Cardio Dance with Helen
                    Thursday, April 8
                    6:30pm - 7:20pm
                    Martha Wren Briggs Amphitheatre at Lake Matoaka
                    Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
                    Friday, April 9
                    8am - 8:15am
                    Virtual
                    Virtual FitWell Class:  BODYPUMP™ with Doug
                    Friday, April 9
                    8am - 9am
                    Virtual
                    In-Person FitWell Class:  BODYPUMP™ 45 with Meredith
                    Friday, April 9
                    8:30am - 9:30am
                    The Bee McLeod Recreation Center, Miller 3
                    Virtual FitWell Class: Wake-Up Yoga + Breath Work with Cindy
                    Friday, April 9
                    9am - 10am
                    Virtual


                    In-Person FitWell Class:  Outdoor Cycling with Kamila
                    Friday, April 9
                    10am - 11am
                    Martha Wren Briggs Amphitheatre at Lake Matoaka
                    In-Person FitWell Class:  Outdoor Pilates with Jordan
                    Friday, April 9
                    12pm - 1pm
                    Martha Wren Briggs Amphitheatre at Lake Matoaka
                    In-Person FitWell Class:  BODYPUMP™ 45 with Sarah
                    Friday, April 9
                    2:30pm - 3:30pm
                    The Bee McLeod Recreation Center, Miller 3
                    In-Person FitWell Class:  Outdoor Cycling with Bryce
                    Friday, April 9
                    3pm - 4pm
                    Martha Wren Briggs Amphitheatre at Lake Matoaka
                    In-Person FitWell Class:  Outdoor Yoga with Emma S.
                    Friday, April 9
                    4:45pm - 5:35pm
                    Martha Wren Briggs Amphitheatre at Lake Matoaka
                    Virtual FitWell Class: GRIT Cardio with Terry
                    Friday, April 9
                    5:30pm - 6pm
                    Virtual
                    Virtual FitWell Class:  Yoga & Meditation to Comfort & Restore with Martha
                    Saturday, April 10
                    9am - 9:45am
                    Virtual
                    In-Person FitWell Class:  Outdoor Cycling with Ana
                    Saturday, April 10
                    10am - 11am
                    Martha Wren Briggs Amphitheatre at Lake Matoaka
                    In-Person FitWell Class:  GRIT/PUMP Combo with Terry
                    Saturday, April 10
                    10:30am - 11:30am
                    The Bee McLeod Recreation Center, Miller 3
                    Virtual FitWell:  Barre with Clare
                    Saturday, April 10
                    11am - 11:45am
                    Virtual
                    In-Person FitWell Class:  Outdoor BarreCycle with Annie & Kamila
                    Saturday, April 10
                    11:30am - 12:30pm
                    Martha Wren Briggs Amphitheatre at Lake Matoaka
                    Virtual FitWell Class: Yoga with Emma W.
                    Sunday, April 11
                    10am - 10:45am
                    Virtual
                    In-Person FitWell Class:  Outdoor Pilates with Callie
                    Sunday, April 11
                    10am - 10:50am
                    Martha Wren Briggs Amphitheatre at Lake Matoaka
                    In-Person FitWell Class:  Outdoor Cycling with Lara
                    Sunday, April 11
                    11:30am - 12:30pm
                    Martha Wren Briggs Amphitheatre at Lake Matoaka
                    Virtual FitWell Class: Stretch & Roll with Kim
                    Sunday, April 11
                    4pm - 5pm
                    Zoom
                    In-Person FitWell Class:  Outdoor Barre with Annie L.
                    Sunday, April 11
                    4:30pm - 5:20pm
                    Martha Wren Briggs Amphitheatre at Lake Matoaka
                    In-Person FitWell:  Yoga + Meditation with Emma S.
                    Sunday, April 11
                    6:30pm - 7:20pm
                    The Bee McLeod Recreation Center, Miller 3
                    Virtual FitWell Class: Wake-Up Yoga with Patti
                    Monday, April 12
                    7:30am - 8:15am
                    Virtual


                    Art as a Venue for Self-Care
                    Monday, April 12
                    8am
                    via Zoom

                    This is an opportunity to experientially and creatively develop a self-care plan.

                      Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
                      Monday, April 12
                      8am - 8:15am
                      Virtual
                      In-Person FitWell Class:  BODYPUMP™ 45 with Doug
                      Monday, April 12
                      8:30am - 9:30am
                      The Bee McLeod Recreation Center, Miller 3
                      In-Person FitWell Class:  Outdoor Cycling with Hannah
                      Monday, April 12
                      10am - 11am
                      Martha Wren Briggs Amphitheatre at Lake Matoaka
                      In-Person FitWell Class:  Outdoor Pilates with Jordan
                      Monday, April 12
                      12pm - 1pm
                      Martha Wren Briggs Amphitheatre at Lake Matoaka
                      In-Person FitWell Class:  BODYPUMP™ 45 with Lizzy
                      Monday, April 12
                      2:30pm - 3:30pm
                      The Bee McLeod Recreation Center, Miller 3
                      Virtual FitWell Class: Yoga Conditioning with Cindy
                      Monday, April 12
                      4:30pm - 5:15pm
                      Virtual


                      In-Person FitWell Class:  Outdoor Cycling with Kristen
                      Monday, April 12
                      5:30pm - 6:30pm
                      Martha Wren Briggs Amphitheatre at Lake Matoaka
                      Virtual FitWell Class:  BODYPUMP™ with Terry
                      Monday, April 12
                      5:30pm - 6:30pm
                      Virtual
                      Virtual FitWell Class:  Cardio Dance with Annie W.
                      Monday, April 12
                      6:45pm - 7:30pm
                      Virtual
                      In-Person FitWell Class:  Outdoor Sunset Vinyasa Yoga with Cindy
                      Monday, April 12
                      7pm - 7:45pm
                      Martha Wren Briggs Amphitheatre at Lake Matoaka
                      In Person Fitwell:  Candlelight Vinyasa Yoga with Kailtyn
                      Monday, April 12
                      8:30pm - 9:20pm
                      The Bee McLeod Recreation Center, Miller 3
                      Virtual FitWell Class: GRIT Cardio with Doug
                      Tuesday, April 13
                      7am - 7:30am
                      Virtual
                      Virtual FitWell Class: Breath Practice with Patti
                      Tuesday, April 13
                      8am - 8:15am
                      Virtual
                      In-Person FitWell Class:  BODYPUMP™ 45 with Kellyn
                      Tuesday, April 13
                      8:30am - 9:30am
                      The Bee McLeod Recreation Center, Miller 3
                      In-Person FitWell Class:  Outdoor Cycling with Bryce
                      Tuesday, April 13
                      9am - 10am
                      Martha Wren Briggs Amphitheatre at Lake Matoaka
                      In-Person FitWell:  Barre with Grace G.
                      Tuesday, April 13
                      10:30am - 11:20am
                      The Bee McLeod Recreation Center, Miller 3
                      In-Person FitWell Class: Creative Arts Group
                      Tuesday, April 13
                      11am - 12pm
                      McLeod Tyler Wellness Center, Patio

                      Join Art Therapist Sarah Balascio and learn to use art materials to explore feelings and work on relaxation. No art experience is necessary; the focus will be on ourselves. 


                        In-Person FitWell Class:  Outdoor Cycling with Mikayla
                        Tuesday, April 13
                        12pm - 1pm
                        Martha Wren Briggs Amphitheatre at Lake Matoaka
                        In-Person Fitwell:  Knitting Group
                        Tuesday, April 13
                        2pm - 3pm
                        McLeod Tyler Wellness Center, Social Wellness Patio
                        In-Person FitWell Class:  Outdoor Barre with Amy
                        Tuesday, April 13
                        2:30pm - 3:20pm
                        Martha Wren Briggs Amphitheatre at Lake Matoaka
                        In-Person FitWell Class:  Outdoor Cycling with Kyla
                        Tuesday, April 13
                        4pm - 5pm
                        Martha Wren Briggs Amphitheatre at Lake Matoaka
                        Virtual FitWell Class: Yogalates with Emma
                        Tuesday, April 13
                        4:30pm - 5:15pm
                        Virtual
                        In-Person FitWell Class:  BODYPUMP™ 45 with Sarah
                        Tuesday, April 13
                        4:30pm - 5:30pm
                        The Bee McLeod Recreation Center, Miller 3
                        Virtual FitWell Class: Meditation with Dr. Warren Buck
                        Tuesday, April 13
                        5pm - 5:30pm
                        Zoom


                          In-Person FitWell Class:  Outdoor BodyCombat with Annecy
                          Tuesday, April 13
                          5:30pm - 6:05pm
                          Martha Wren Briggs Amphitheatre at Lake Matoaka
                          In-Person FitWell:  Barre with Clare
                          Tuesday, April 13
                          6:30pm - 7:20pm
                          The Bee McLeod Recreation Center, Miller 3
                          In-Person FitWell:  Outdoor Cardio Dance with Marlaina
                          Tuesday, April 13
                          6:30pm - 7:20pm
                          Martha Wren Briggs Amphitheatre at Lake Matoaka
                          Virtual FitWell Class:  Yin Yoga+Meditation with Patti
                          Tuesday, April 13
                          7pm - 8pm
                          Virtual
                          Virtual FitWell Class: Wake-Up Yoga with Cindy
                          Wednesday, April 14
                          7:30am - 8:15am
                          Virtual


                          Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
                          Wednesday, April 14
                          8am - 8:15am
                          Virtual
                          Virtual FitWell Class:  STRONG 30 with Denise
                          Wednesday, April 14
                          8am - 8:30am
                          Virtual
                          In-Person FitWell Class:  BODYPUMP™ 45 with Meredith
                          Wednesday, April 14
                          8:30am - 9:30am
                          The Bee McLeod Recreation Center, Miller 3
                          In-Person FitWell Class: Outdoor Vinyasa Yoga with Patti
                          Wednesday, April 14
                          8:45am - 9:30am
                          Martha Wren Briggs Amphitheatre at Lake Matoaka
                          In-Person FitWell Class:  Outdoor Cycling with Kamila
                          Wednesday, April 14
                          10am - 11am
                          Martha Wren Briggs Amphitheatre at Lake Matoaka
                          In-Person FitWell Class: Outdoor Vinyasa Yoga with Chloe
                          Wednesday, April 14
                          12pm - 1pm
                          Martha Wren Briggs Amphitheatre at Lake Matoaka
                          In-Person FitWell Class:  BODYPUMP™ 45 with Lizzy
                          Wednesday, April 14
                          2:30pm - 3:30pm
                          The Bee McLeod Recreation Center, Miller 3
                          Virtual FitWell Class: Yoga for Better Sleep with Patti
                          Wednesday, April 14
                          4pm - 4:45pm
                          Virtual


                          Mindfulness Meditation for Students
                          Wednesday, April 14
                          4pm - 5pm
                          Zoom
                            In Person FitWell Class: GRIT Strength with Morgan
                            Wednesday, April 14
                            4:30pm - 5:05pm
                            The Bee McLeod Recreation Center, Miller 3
                            Virtual FitWell Class: Meditation with Dr. Warren Buck
                            Wednesday, April 14
                            5pm - 5:30pm
                            Zoom


                              In-Person FitWell:  A Handful of Quiet with Martha Rouleau
                              Wednesday, April 14
                              5pm - 6pm
                              McLeod Tyler Wellness Center, Studio A
                              In-Person FitWell Class:  Outdoor Cycling with Maeve
                              Wednesday, April 14
                              5:30pm - 6:30pm
                              Martha Wren Briggs Amphitheatre at Lake Matoaka
                              Virtual FitWell Class: Yoga for Stress Management with Patti
                              Wednesday, April 14
                              5:30pm - 6:30pm
                              Virtual
                              In-Person FitWell Class:  BODYCOMBAT™ with Maddy
                              Wednesday, April 14
                              6:30pm - 7:05pm
                              The Bee McLeod Recreation Center, Miller 3
                              Virtual FitWell Class:  Cardio Dance with Sasha
                              Wednesday, April 14
                              6:45pm - 7:30pm
                              Virtual
                              Virtual FitWell Class: Yoga with Emma Sophie
                              Wednesday, April 14
                              7pm - 7:45pm
                              Virtual
                              In-Person FitWell Class:  BODYPUMP™ 45 with Elvera
                              Wednesday, April 14
                              8:30pm - 9:30pm
                              The Bee McLeod Recreation Center, Miller 3
                              Virtual FitWell Class: GRIT Cardio with Terry
                              Thursday, April 15
                              7am - 7:30am
                              Virtual
                              Virtual FitWell Class: Breath Practice with Patti
                              Thursday, April 15
                              8am - 8:15am
                              Virtual
                              In-Person FitWell Class:  BODYPUMP™ 45 with Kellyn
                              Thursday, April 15
                              8:30am - 9:30am
                              The Bee McLeod Recreation Center, Miller 3
                              In-Person FitWell Class:  Outdoor Cycle Strength with Bryce
                              Thursday, April 15
                              9am - 10am
                              Martha Wren Briggs Amphitheatre at Lake Matoaka
                              In-Person FitWell:  Barre with Grace M.
                              Thursday, April 15
                              10:30am - 11:20am
                              The Bee McLeod Recreation Center, Miller 3
                              In-Person FitWell Class: Outdoor Vinyasa Yoga with Chloe
                              Thursday, April 15
                              12pm - 1pm
                              Martha Wren Briggs Amphitheatre at Lake Matoaka
                              Virtual FitWell Class: Yoga with Lindsay
                              Thursday, April 15
                              12pm - 1pm
                              Virtual
                              In-Person FitWell:  Cardio Dance with Alecia
                              Thursday, April 15
                              12:30pm - 1:20pm
                              The Bee McLeod Recreation Center, Miller 3
                              In-Person FitWell Class:  Outdoor Barre with Grace G.
                              Thursday, April 15
                              2:30pm - 3:20pm
                              Martha Wren Briggs Amphitheatre at Lake Matoaka
                              In-Person FitWell Class:  Outdoor Cycling with Allie
                              Thursday, April 15
                              4pm - 5pm
                              Martha Wren Briggs Amphitheatre at Lake Matoaka
                              Virtual FitWell Class:  Vinyasa Yoga with Julia
                              Thursday, April 15
                              4:30pm - 5:15pm
                              Virtual
                              In-Person FitWell Class:  BODYPUMP™ 45 with Sydney
                              Thursday, April 15
                              4:30pm - 5:30pm
                              The Bee McLeod Recreation Center, Miller 3
                              Virtual FitWell Class: Meditation with Dr. Warren Buck
                              Thursday, April 15
                              5pm - 5:30pm
                              Zoom


                                In-Person FitWell Class:  Outdoor BodyCombat with Lizzy
                                Thursday, April 15
                                5:30pm - 6:05pm
                                Martha Wren Briggs Amphitheatre at Lake Matoaka
                                Virtual FitWell Class:  BODYPUMP™ with Doug
                                Thursday, April 15
                                5:30pm - 6:30pm
                                Virtual
                                In-Person FitWell:  Outdoor Cardio Dance with Helen
                                Thursday, April 15
                                6:30pm - 7:20pm
                                Martha Wren Briggs Amphitheatre at Lake Matoaka
                                Finish Strong! Counseling Center staff and W&M Alumni Address Mental Health Issues
                                Thursday, April 15
                                7pm
                                via Zoom

                                 Finish Strong! Counseling Center staff and W&M Alumni Address Mental Health Issues

                                  THE CURATORIAL PROJECT: The Art of Well-Being
                                  Friday, April 16 - Sunday, August 22
                                  Muscarelle Museum of Art, Cheek, Graves & Burns Galleries
                                    Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
                                    Friday, April 16
                                    8am - 8:15am
                                    Virtual
                                    Virtual FitWell Class:  BODYPUMP™ with Doug
                                    Friday, April 16
                                    8am - 9am
                                    Virtual
                                    In-Person FitWell Class:  BODYPUMP™ 45 with Meredith
                                    Friday, April 16
                                    8:30am - 9:30am
                                    The Bee McLeod Recreation Center, Miller 3
                                    Virtual FitWell Class: Wake-Up Yoga + Breath Work with Cindy
                                    Friday, April 16
                                    9am - 10am
                                    Virtual


                                    In-Person FitWell Class:  Outdoor Cycling with Kamila
                                    Friday, April 16
                                    10am - 11am
                                    Martha Wren Briggs Amphitheatre at Lake Matoaka
                                    APIA Centennial Banh Mi Lecture presents: Filipino Nurses at the Postcolonial Prelude, 1911 – 1946
                                    Friday, April 16
                                    12pm - 1pm
                                    Zoom - please register

                                    Asian and Pacific Islander Bahn Mi presents: Filipino Nurses at the Postcolonial Prelude, 1911 – 1946: A History of Mobility and Racialization to and from Seattle


                                    Art Therapy Workshops with Sarah Balascio
                                    Friday, April 16
                                    12pm - 1pm
                                    Online


                                    In-Person FitWell Class:  Outdoor Pilates with Jordan
                                    Friday, April 16
                                    12pm - 1pm
                                    Martha Wren Briggs Amphitheatre at Lake Matoaka
                                    Performance Psych Basics
                                    Friday, April 16
                                    12:15pm - 12:45pm
                                    via Zoom

                                    Practical mental skills for anyone wishing to better manage anxiety

                                      In-Person FitWell Class:  BODYPUMP™ 45 with Sarah
                                      Friday, April 16
                                      2:30pm - 3:30pm
                                      The Bee McLeod Recreation Center, Miller 3
                                      Creating Your Self-Care Toolkit
                                      Friday, April 16
                                      3pm
                                      via Zoom

                                      Build an understanding of the practice of self-care and how it can impact your overall well-being.

                                        In-Person FitWell Class:  Outdoor Cycling with Bryce
                                        Friday, April 16
                                        3pm - 4pm
                                        Martha Wren Briggs Amphitheatre at Lake Matoaka
                                        In-Person FitWell Class:  Outdoor Yoga with Emma S.
                                        Friday, April 16
                                        4:45pm - 5:35pm
                                        Martha Wren Briggs Amphitheatre at Lake Matoaka
                                        Virtual FitWell Class: GRIT Cardio with Terry
                                        Friday, April 16
                                        5:30pm - 6pm
                                        Virtual
                                        Virtual FitWell Class:  Yoga & Meditation to Comfort & Restore with Martha
                                        Saturday, April 17
                                        9am - 9:45am
                                        Virtual
                                        In-Person FitWell Class:  Outdoor Cycling with Ana
                                        Saturday, April 17
                                        10am - 11am
                                        Martha Wren Briggs Amphitheatre at Lake Matoaka
                                        In-Person FitWell Class:  GRIT/PUMP Combo with Terry
                                        Saturday, April 17
                                        10:30am - 11:30am
                                        The Bee McLeod Recreation Center, Miller 3
                                        Virtual FitWell:  Barre with Clare
                                        Saturday, April 17
                                        11am - 11:45am
                                        Virtual
                                        In-Person FitWell Class:  Outdoor BarreCycle with Annie & Kamila
                                        Saturday, April 17
                                        11:30am - 12:30pm
                                        Martha Wren Briggs Amphitheatre at Lake Matoaka
                                        Virtual FitWell Class: Yoga with Emma W.
                                        Sunday, April 18
                                        10am - 10:45am
                                        Virtual
                                        In-Person FitWell Class:  Outdoor Pilates with Callie
                                        Sunday, April 18
                                        10am - 10:50am
                                        Martha Wren Briggs Amphitheatre at Lake Matoaka
                                        In-Person FitWell Class:  Outdoor Cycling with Lara
                                        Sunday, April 18
                                        11:30am - 12:30pm
                                        Martha Wren Briggs Amphitheatre at Lake Matoaka
                                        Virtual FitWell Class: Stretch & Roll with Kim
                                        Sunday, April 18
                                        4pm - 5pm
                                        Zoom
                                        In-Person FitWell Class:  Outdoor Barre with Annie L.
                                        Sunday, April 18
                                        4:30pm - 5:20pm
                                        Martha Wren Briggs Amphitheatre at Lake Matoaka
                                        In-Person FitWell:  Yoga + Meditation with Emma S.
                                        Sunday, April 18
                                        6:30pm - 7:20pm
                                        The Bee McLeod Recreation Center, Miller 3
                                        Virtual FitWell Class: Wake-Up Yoga with Patti
                                        Monday, April 19
                                        7:30am - 8:15am
                                        Virtual


                                        Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
                                        Monday, April 19
                                        8am - 8:15am
                                        Virtual
                                        In-Person FitWell Class:  BODYPUMP™ 45 with Doug
                                        Monday, April 19
                                        8:30am - 9:30am
                                        The Bee McLeod Recreation Center, Miller 3
                                        In-Person FitWell Class:  Outdoor Cycling with Hannah
                                        Monday, April 19
                                        10am - 11am
                                        Martha Wren Briggs Amphitheatre at Lake Matoaka
                                        In-Person FitWell Class:  Outdoor Pilates with Jordan
                                        Monday, April 19
                                        12pm - 1pm
                                        Martha Wren Briggs Amphitheatre at Lake Matoaka
                                        In-Person FitWell Class:  BODYPUMP™ 45 with Lizzy
                                        Monday, April 19
                                        2:30pm - 3:30pm
                                        The Bee McLeod Recreation Center, Miller 3
                                        Virtual FitWell Class: Yoga Conditioning with Cindy
                                        Monday, April 19
                                        4:30pm - 5:15pm
                                        Virtual


                                        In-Person FitWell Class:  Outdoor Cycling with Kristen
                                        Monday, April 19
                                        5:30pm - 6:30pm
                                        Martha Wren Briggs Amphitheatre at Lake Matoaka
                                        Virtual FitWell Class:  BODYPUMP™ with Terry
                                        Monday, April 19
                                        5:30pm - 6:30pm
                                        Virtual
                                        Virtual FitWell Class:  Cardio Dance with Annie W.
                                        Monday, April 19
                                        6:45pm - 7:30pm
                                        Virtual
                                        In-Person FitWell Class:  Outdoor Sunset Vinyasa Yoga with Cindy
                                        Monday, April 19
                                        7pm - 7:45pm
                                        Martha Wren Briggs Amphitheatre at Lake Matoaka
                                        In Person Fitwell:  Candlelight Vinyasa Yoga with Kailtyn
                                        Monday, April 19
                                        8:30pm - 9:20pm
                                        The Bee McLeod Recreation Center, Miller 3
                                        Virtual FitWell Class: GRIT Cardio with Doug
                                        Tuesday, April 20
                                        7am - 7:30am
                                        Virtual
                                        Virtual FitWell Class: Breath Practice with Patti
                                        Tuesday, April 20
                                        8am - 8:15am
                                        Virtual
                                        In-Person FitWell Class:  BODYPUMP™ 45 with Kellyn
                                        Tuesday, April 20
                                        8:30am - 9:30am
                                        The Bee McLeod Recreation Center, Miller 3
                                        In-Person FitWell Class:  Outdoor Cycling with Bryce
                                        Tuesday, April 20
                                        9am - 10am
                                        Martha Wren Briggs Amphitheatre at Lake Matoaka
                                        In-Person FitWell:  Barre with Grace G.
                                        Tuesday, April 20
                                        10:30am - 11:20am
                                        The Bee McLeod Recreation Center, Miller 3
                                        In-Person FitWell Class: Creative Arts Group
                                        Tuesday, April 20
                                        11am - 12pm
                                        McLeod Tyler Wellness Center, Patio

                                        Join Art Therapist Sarah Balascio and learn to use art materials to explore feelings and work on relaxation. No art experience is necessary; the focus will be on ourselves. 


                                          In-Person FitWell Class:  Outdoor Cycling with Mikayla
                                          Tuesday, April 20
                                          12pm - 1pm
                                          Martha Wren Briggs Amphitheatre at Lake Matoaka
                                          In-Person Fitwell:  Knitting Group
                                          Tuesday, April 20
                                          2pm - 3pm
                                          McLeod Tyler Wellness Center, Social Wellness Patio
                                          In-Person FitWell Class:  Outdoor Barre with Amy
                                          Tuesday, April 20
                                          2:30pm - 3:20pm
                                          Martha Wren Briggs Amphitheatre at Lake Matoaka
                                          In-Person FitWell Class:  Outdoor Cycling with Kyla
                                          Tuesday, April 20
                                          4pm - 5pm
                                          Martha Wren Briggs Amphitheatre at Lake Matoaka
                                          Virtual FitWell Class: Yogalates with Emma
                                          Tuesday, April 20
                                          4:30pm - 5:15pm
                                          Virtual
                                          In-Person FitWell Class:  BODYPUMP™ 45 with Sarah
                                          Tuesday, April 20
                                          4:30pm - 5:30pm
                                          The Bee McLeod Recreation Center, Miller 3
                                          Virtual FitWell Class: Meditation with Dr. Warren Buck
                                          Tuesday, April 20
                                          5pm - 5:30pm
                                          Zoom


                                            In-Person FitWell Class:  Outdoor BodyCombat with Annecy
                                            Tuesday, April 20
                                            5:30pm - 6:05pm
                                            Martha Wren Briggs Amphitheatre at Lake Matoaka
                                            In-Person FitWell:  Barre with Clare
                                            Tuesday, April 20
                                            6:30pm - 7:20pm
                                            The Bee McLeod Recreation Center, Miller 3
                                            Virtual FitWell Class:  Yin Yoga+Meditation with Patti
                                            Tuesday, April 20
                                            7pm - 8pm
                                            Virtual
                                            Virtual FitWell Class: Wake-Up Yoga with Cindy
                                            Wednesday, April 21
                                            7:30am - 8:15am
                                            Virtual


                                            Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
                                            Wednesday, April 21
                                            8am - 8:15am
                                            Virtual
                                            Virtual FitWell Class:  STRONG 30 with Denise
                                            Wednesday, April 21
                                            8am - 8:30am
                                            Virtual
                                            In-Person FitWell Class:  BODYPUMP™ 45 with Meredith
                                            Wednesday, April 21
                                            8:30am - 9:30am
                                            The Bee McLeod Recreation Center, Miller 3
                                            In-Person FitWell Class: Outdoor Vinyasa Yoga with Patti
                                            Wednesday, April 21
                                            8:45am - 9:30am
                                            Martha Wren Briggs Amphitheatre at Lake Matoaka
                                            In-Person FitWell Class:  Outdoor Cycling with Kamila
                                            Wednesday, April 21
                                            10am - 11am
                                            Martha Wren Briggs Amphitheatre at Lake Matoaka
                                            In-Person FitWell Class: Outdoor Vinyasa Yoga with Chloe
                                            Wednesday, April 21
                                            12pm - 1pm
                                            Martha Wren Briggs Amphitheatre at Lake Matoaka
                                            In-Person FitWell Class:  BODYPUMP™ 45 with Lizzy
                                            Wednesday, April 21
                                            2:30pm - 3:30pm
                                            The Bee McLeod Recreation Center, Miller 3
                                            Virtual FitWell Class: Yoga for Better Sleep with Patti
                                            Wednesday, April 21
                                            4pm - 4:45pm
                                            Virtual


                                            In Person FitWell Class: GRIT Strength with Morgan
                                            Wednesday, April 21
                                            4:30pm - 5:05pm
                                            The Bee McLeod Recreation Center, Miller 3
                                            Virtual FitWell Class: Meditation with Dr. Warren Buck
                                            Wednesday, April 21
                                            5pm - 5:30pm
                                            Zoom


                                              In-Person FitWell Class:  Outdoor Cycling with Maeve
                                              Wednesday, April 21
                                              5:30pm - 6:30pm
                                              Martha Wren Briggs Amphitheatre at Lake Matoaka
                                              Virtual FitWell Class: Yoga for Stress Management with Patti
                                              Wednesday, April 21
                                              5:30pm - 6:30pm
                                              Virtual
                                              In-Person FitWell Class:  BODYCOMBAT™ with Maddy
                                              Wednesday, April 21
                                              6:30pm - 7:05pm
                                              The Bee McLeod Recreation Center, Miller 3
                                              CANCELLED: Virtual FitWell Class:  Cardio Dance with Sasha
                                              Wednesday, April 21
                                              6:45pm - 7:30pm
                                              Virtual
                                              Virtual FitWell Class: Yoga with Emma Sophie
                                              Wednesday, April 21
                                              7pm - 7:45pm
                                              Virtual
                                              In-Person FitWell Class:  BODYPUMP™ 45 with Elvera
                                              Wednesday, April 21
                                              8:30pm - 9:30pm
                                              The Bee McLeod Recreation Center, Miller 3
                                              Virtual FitWell Class: GRIT Cardio with Terry
                                              Thursday, April 22
                                              7am - 7:30am
                                              Virtual
                                              Earth Day: Outdoor Sunrise Yoga
                                              Thursday, April 22
                                              7am - 8am
                                              Martha Wren Briggs Amphitheatre at Lake Matoaka
                                                Virtual FitWell Class: Breath Practice with Patti
                                                Thursday, April 22
                                                8am - 8:15am
                                                Virtual
                                                In-Person FitWell Class:  BODYPUMP™ 45 with Kellyn
                                                Thursday, April 22
                                                8:30am - 9:30am
                                                The Bee McLeod Recreation Center, Miller 3
                                                In-Person FitWell Class:  Outdoor Cycle Strength with Bryce
                                                Thursday, April 22
                                                9am - 10am
                                                Martha Wren Briggs Amphitheatre at Lake Matoaka
                                                In-Person FitWell:  Barre with Grace M.
                                                Thursday, April 22
                                                10:30am - 11:20am
                                                The Bee McLeod Recreation Center, Miller 3
                                                In-Person FitWell Class: Outdoor Vinyasa Yoga with Chloe
                                                Thursday, April 22
                                                12pm - 1pm
                                                Martha Wren Briggs Amphitheatre at Lake Matoaka
                                                Virtual FitWell Class: Yoga with Lindsay
                                                Thursday, April 22
                                                12pm - 1pm
                                                Virtual
                                                In-Person FitWell:  Cardio Dance with Alecia
                                                Thursday, April 22
                                                12:30pm - 1:20pm
                                                The Bee McLeod Recreation Center, Miller 3
                                                In-Person FitWell Class:  Outdoor Barre with Grace G.
                                                Thursday, April 22
                                                2:30pm - 3:20pm
                                                Martha Wren Briggs Amphitheatre at Lake Matoaka
                                                In-Person FitWell Class:  Outdoor Cycling with Allie
                                                Thursday, April 22
                                                4pm - 5pm
                                                Martha Wren Briggs Amphitheatre at Lake Matoaka
                                                Virtual FitWell Class:  Vinyasa Yoga with Julia
                                                Thursday, April 22
                                                4:30pm - 5:15pm
                                                Virtual
                                                In-Person FitWell Class:  BODYPUMP™ 45 with Sydney
                                                Thursday, April 22
                                                4:30pm - 5:30pm
                                                The Bee McLeod Recreation Center, Miller 3
                                                Virtual FitWell Class: Meditation with Dr. Warren Buck
                                                Thursday, April 22
                                                5pm - 5:30pm
                                                Zoom


                                                  In-Person FitWell Class:  Outdoor BodyCombat with Lizzy
                                                  Thursday, April 22
                                                  5:30pm - 6:05pm
                                                  Martha Wren Briggs Amphitheatre at Lake Matoaka
                                                  Virtual FitWell Class:  BODYPUMP™ with Doug
                                                  Thursday, April 22
                                                  5:30pm - 6:30pm
                                                  Virtual
                                                  In-Person FitWell:  Outdoor Cardio Dance with Helen
                                                  Thursday, April 22
                                                  6:30pm - 7:20pm
                                                  Martha Wren Briggs Amphitheatre at Lake Matoaka
                                                  Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
                                                  Friday, April 23
                                                  8am - 8:15am
                                                  Virtual
                                                  Virtual FitWell Class:  BODYPUMP™ with Doug
                                                  Friday, April 23
                                                  8am - 9am
                                                  Virtual
                                                  In-Person FitWell Class:  BODYPUMP™ 45 with Meredith
                                                  Friday, April 23
                                                  8:30am - 9:30am
                                                  The Bee McLeod Recreation Center, Miller 3
                                                  Virtual FitWell Class: Wake-Up Yoga + Breath Work with Cindy
                                                  Friday, April 23
                                                  9am - 10am
                                                  Virtual


                                                  Virtual FitWell Class: Wake-Up Yoga + Breath Work with Cindy
                                                  Friday, April 23
                                                  9am - 10am
                                                  Virtual


                                                  In-Person FitWell Class:  Outdoor Cycling with Kamila
                                                  Friday, April 23
                                                  10am - 11am
                                                  Martha Wren Briggs Amphitheatre at Lake Matoaka
                                                  In-Person FitWell Class:  Outdoor Pilates with Jordan
                                                  Friday, April 23
                                                  12pm - 1pm
                                                  Martha Wren Briggs Amphitheatre at Lake Matoaka
                                                  In-Person FitWell Class:  BODYPUMP™ 45 with Sarah
                                                  Friday, April 23
                                                  2:30pm - 3:30pm
                                                  The Bee McLeod Recreation Center, Miller 3
                                                  In-Person FitWell Class:  Outdoor Cycling with Bryce
                                                  Friday, April 23
                                                  3pm - 4pm
                                                  Martha Wren Briggs Amphitheatre at Lake Matoaka
                                                  In-Person FitWell Class:  Outdoor Yoga with Emma S.
                                                  Friday, April 23
                                                  4:45pm - 5:35pm
                                                  Martha Wren Briggs Amphitheatre at Lake Matoaka
                                                  Virtual FitWell Class: GRIT Cardio with Terry
                                                  Friday, April 23
                                                  5:30pm - 6pm
                                                  Virtual
                                                  Virtual FitWell Class:  Yoga & Meditation to Comfort & Restore with Martha
                                                  Saturday, April 24
                                                  9am - 9:45am
                                                  Virtual
                                                  In-Person FitWell Class:  Outdoor Cycling with Ana
                                                  Saturday, April 24
                                                  10am - 11am
                                                  Martha Wren Briggs Amphitheatre at Lake Matoaka
                                                  In-Person FitWell Class:  GRIT/PUMP Combo with Terry
                                                  Saturday, April 24
                                                  10:30am - 11:30am
                                                  The Bee McLeod Recreation Center, Miller 3
                                                  Virtual FitWell:  Barre with Clare
                                                  Saturday, April 24
                                                  11am - 11:45am
                                                  Virtual
                                                  CANCELLED: In-Person FitWell Class:  Outdoor BarreCycle with Annie & Kamila
                                                  Saturday, April 24
                                                  11:30am - 12:30pm
                                                  Martha Wren Briggs Amphitheatre at Lake Matoaka
                                                  Saturday Sunset Sound Healing & Meditation
                                                  Saturday, April 24
                                                  7pm - 8pm
                                                  Martha Wren Briggs Amphitheatre at Lake Matoaka
                                                    Virtual FitWell Class: Yoga with Emma W.
                                                    Sunday, April 25
                                                    10am - 10:45am
                                                    Virtual
                                                    In-Person FitWell Class:  Outdoor Pilates with Callie
                                                    Sunday, April 25
                                                    10am - 10:50am
                                                    Martha Wren Briggs Amphitheatre at Lake Matoaka
                                                    In-Person FitWell Class:  Outdoor Cycling with Lara
                                                    Sunday, April 25
                                                    11:30am - 12:30pm
                                                    Martha Wren Briggs Amphitheatre at Lake Matoaka
                                                    In-Person FitWell:  Barre with Annie 
                                                    Sunday, April 25
                                                    2:30pm - 3:30pm
                                                    The Bee McLeod Recreation Center, Miller 3
                                                    Virtual FitWell Class: Stretch & Roll with Kim
                                                    Sunday, April 25
                                                    4pm - 5pm
                                                    Zoom
                                                    In-Person FitWell Class:  GRIT Cardio with Helen
                                                    Sunday, April 25
                                                    4:30pm - 5:05pm
                                                    The Bee McLeod Recreation Center
                                                    In-Person FitWell Class:  Outdoor Barre with Annie L.
                                                    Sunday, April 25
                                                    4:30pm - 5:20pm
                                                    Martha Wren Briggs Amphitheatre at Lake Matoaka
                                                    In-Person FitWell:  Outdoor Grit Cardio with Helen
                                                    Sunday, April 25
                                                    6pm - 6:35pm
                                                    Martha Wren Briggs Amphitheatre at Lake Matoaka
                                                    In-Person FitWell:  Yoga + Meditation with Emma S.
                                                    Sunday, April 25
                                                    6:30pm - 7:20pm
                                                    The Bee McLeod Recreation Center, Miller 3
                                                    Virtual FitWell Class: Wake-Up Yoga with Patti
                                                    Monday, April 26
                                                    7:30am - 8:15am
                                                    Virtual


                                                    Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
                                                    Monday, April 26
                                                    8am - 8:15am
                                                    Virtual
                                                    In-Person FitWell Class:  BODYPUMP™ 45 with Doug
                                                    Monday, April 26
                                                    8:30am - 9:30am
                                                    The Bee McLeod Recreation Center, Miller 3
                                                    CANCELLED: In-Person FitWell Class:  Outdoor Cycling with Hannah
                                                    Monday, April 26
                                                    10am - 11am
                                                    Martha Wren Briggs Amphitheatre at Lake Matoaka
                                                    In-Person FitWell Class:  Outdoor Pilates with Jordan
                                                    Monday, April 26
                                                    12pm - 1pm
                                                    Martha Wren Briggs Amphitheatre at Lake Matoaka
                                                    In-Person FitWell Class:  BODYPUMP™ 45 with Lizzy
                                                    Monday, April 26
                                                    2:30pm - 3:30pm
                                                    The Bee McLeod Recreation Center, Miller 3
                                                    Virtual FitWell Class: Yoga Conditioning with Cindy
                                                    Monday, April 26
                                                    4:30pm - 5:15pm
                                                    Virtual


                                                    CANCELLED: In-Person FitWell Class:  Outdoor Cycling with Kristen
                                                    Monday, April 26
                                                    5:30pm - 6:30pm
                                                    Martha Wren Briggs Amphitheatre at Lake Matoaka
                                                    Virtual FitWell Class:  BODYPUMP™ with Terry
                                                    Monday, April 26
                                                    5:30pm - 6:30pm
                                                    Virtual
                                                    Virtual FitWell Class:  Cardio Dance with Marlaina
                                                    Monday, April 26
                                                    6:45pm - 7:30pm
                                                    Virtual
                                                    In-Person FitWell Class:  Outdoor Sunset Vinyasa Yoga with Cindy
                                                    Monday, April 26
                                                    7pm - 7:45pm
                                                    Martha Wren Briggs Amphitheatre at Lake Matoaka
                                                    In Person Fitwell:  Candlelight Vinyasa Yoga with Kailtyn
                                                    Monday, April 26
                                                    8:30pm - 9:20pm
                                                    The Bee McLeod Recreation Center, Miller 3
                                                    Virtual FitWell Class: GRIT Cardio with Doug
                                                    Tuesday, April 27
                                                    7am - 7:30am
                                                    Virtual
                                                    Virtual FitWell Class: Breath Practice with Patti
                                                    Tuesday, April 27
                                                    8am - 8:15am
                                                    Virtual
                                                    In-Person FitWell Class:  BODYPUMP™ 45 with Kellyn
                                                    Tuesday, April 27
                                                    8:30am - 9:30am
                                                    The Bee McLeod Recreation Center, Miller 3
                                                    In-Person FitWell Class:  Outdoor Cycling with Bryce
                                                    Tuesday, April 27
                                                    9am - 10am
                                                    Martha Wren Briggs Amphitheatre at Lake Matoaka
                                                    In-Person FitWell:  Barre with Grace G.
                                                    Tuesday, April 27
                                                    10:30am - 11:20am
                                                    The Bee McLeod Recreation Center, Miller 3
                                                    In-Person FitWell Class: Creative Arts Group
                                                    Tuesday, April 27
                                                    11am - 12pm
                                                    McLeod Tyler Wellness Center, Patio

                                                    Join Art Therapist Sarah Balascio and learn to use art materials to explore feelings and work on relaxation. No art experience is necessary; the focus will be on ourselves. 


                                                      Faculty Research Brown Bag Talk: Patrick Mullen
                                                      Tuesday, April 27
                                                      12pm - 1pm
                                                      School of Education, Zoom

                                                      Dr. Patrick Mullen will present "The Work before the Work: A Discussion on Factors related to Thriving on the Job" at the next School of Education Faculty Research Brown Bag Talk.

                                                      In-Person FitWell Class:  Outdoor Cycling with Mikayla
                                                      Tuesday, April 27
                                                      12pm - 1pm
                                                      Martha Wren Briggs Amphitheatre at Lake Matoaka
                                                      In-Person Fitwell:  Knitting Group
                                                      Tuesday, April 27
                                                      2pm - 3pm
                                                      McLeod Tyler Wellness Center, Social Wellness Patio
                                                      In-Person FitWell Class:  Outdoor Barre with Amy
                                                      Tuesday, April 27
                                                      2:30pm - 3:20pm
                                                      Martha Wren Briggs Amphitheatre at Lake Matoaka
                                                      In-Person FitWell Class:  Outdoor Cycling with Kyla
                                                      Tuesday, April 27
                                                      4pm - 5pm
                                                      Martha Wren Briggs Amphitheatre at Lake Matoaka
                                                      Virtual FitWell Class: Yogalates with Emma
                                                      Tuesday, April 27
                                                      4:30pm - 5:15pm
                                                      Virtual
                                                      In-Person FitWell Class:  BODYPUMP™ 45 with Sarah
                                                      Tuesday, April 27
                                                      4:30pm - 5:30pm
                                                      The Bee McLeod Recreation Center, Miller 3
                                                      Virtual FitWell Class: Meditation with Dr. Warren Buck
                                                      Tuesday, April 27
                                                      5pm - 5:30pm
                                                      Zoom


                                                        In-Person FitWell Class:  Outdoor BodyCombat with Annecy
                                                        Tuesday, April 27
                                                        5:30pm - 6:05pm
                                                        Martha Wren Briggs Amphitheatre at Lake Matoaka
                                                        In-Person FitWell:  Barre with Clare
                                                        Tuesday, April 27
                                                        6:30pm - 7:20pm
                                                        The Bee McLeod Recreation Center, Miller 3
                                                        In-Person FitWell:  Outdoor Cardio Dance with Marlaina
                                                        Tuesday, April 27
                                                        6:30pm - 7:20pm
                                                        Martha Wren Briggs Amphitheatre at Lake Matoaka
                                                        Virtual FitWell Class:  Yin Yoga+Meditation with Patti
                                                        Tuesday, April 27
                                                        7pm - 8pm
                                                        Virtual
                                                        Virtual FitWell Class: Wake-Up Yoga with Cindy
                                                        Wednesday, April 28
                                                        7:30am - 8:15am
                                                        Virtual


                                                        Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
                                                        Wednesday, April 28
                                                        8am - 8:15am
                                                        Virtual
                                                        Virtual FitWell Class:  STRONG 30 with Denise
                                                        Wednesday, April 28
                                                        8am - 8:30am
                                                        Virtual
                                                        In-Person FitWell Class:  BODYPUMP™ 45 with Meredith
                                                        Wednesday, April 28
                                                        8:30am - 9:30am
                                                        The Bee McLeod Recreation Center, Miller 3
                                                        In-Person FitWell Class: Outdoor Vinyasa Yoga with Patti
                                                        Wednesday, April 28
                                                        8:45am - 9:30am
                                                        Martha Wren Briggs Amphitheatre at Lake Matoaka
                                                        In-Person FitWell Class:  Outdoor Cycling with Kamila
                                                        Wednesday, April 28
                                                        10am - 11am
                                                        Martha Wren Briggs Amphitheatre at Lake Matoaka
                                                        CANCELLED: In-Person FitWell Class: Outdoor Vinyasa Yoga with Chloe
                                                        Wednesday, April 28
                                                        12pm - 1pm
                                                        Martha Wren Briggs Amphitheatre at Lake Matoaka
                                                        In-Person FitWell Class:  BODYPUMP™ 45 with Lizzy
                                                        Wednesday, April 28
                                                        2:30pm - 3:30pm
                                                        The Bee McLeod Recreation Center, Miller 3
                                                        Virtual FitWell Class: Yoga for Better Sleep with Patti
                                                        Wednesday, April 28
                                                        4pm - 4:45pm
                                                        Virtual


                                                        In Person FitWell Class: GRIT Strength with Morgan
                                                        Wednesday, April 28
                                                        4:30pm - 5:05pm
                                                        The Bee McLeod Recreation Center, Miller 3
                                                        Virtual FitWell Class: Meditation with Dr. Warren Buck
                                                        Wednesday, April 28
                                                        5pm - 5:30pm
                                                        Zoom


                                                          In-Person FitWell Class:  Outdoor Cycling with Maeve
                                                          Wednesday, April 28
                                                          5:30pm - 6:30pm
                                                          Martha Wren Briggs Amphitheatre at Lake Matoaka
                                                          Virtual FitWell Class: Yoga for Stress Management with Patti
                                                          Wednesday, April 28
                                                          5:30pm - 6:30pm
                                                          Virtual
                                                          In-Person FitWell Class:  BODYCOMBAT™ with Maddy
                                                          Wednesday, April 28
                                                          6:30pm - 7:05pm
                                                          The Bee McLeod Recreation Center, Miller 3
                                                          CANCELLED: Virtual FitWell Class:  Cardio Dance with Sasha
                                                          Wednesday, April 28
                                                          6:45pm - 7:30pm
                                                          Virtual
                                                          Virtual FitWell Class: Yoga with Emma Sophie
                                                          Wednesday, April 28
                                                          7pm - 7:45pm
                                                          Virtual
                                                          In-Person FitWell Class:  BODYPUMP™ 45 with Elvera
                                                          Wednesday, April 28
                                                          8:30pm - 9:30pm
                                                          The Bee McLeod Recreation Center, Miller 3
                                                          Virtual FitWell Class: GRIT Cardio with Terry
                                                          Thursday, April 29
                                                          7am - 7:30am
                                                          Virtual
                                                          Virtual FitWell Class: Breath Practice with Patti
                                                          Thursday, April 29
                                                          8am - 8:15am
                                                          Virtual
                                                          In-Person FitWell Class:  BODYPUMP™ 45 with Kellyn
                                                          Thursday, April 29
                                                          8:30am - 9:30am
                                                          The Bee McLeod Recreation Center, Miller 3
                                                          In-Person FitWell Class:  Outdoor Cycle Strength with Bryce
                                                          Thursday, April 29
                                                          9am - 10am
                                                          Martha Wren Briggs Amphitheatre at Lake Matoaka
                                                          In-Person FitWell:  Barre with Grace M.
                                                          Thursday, April 29
                                                          10:30am - 11:20am
                                                          The Bee McLeod Recreation Center, Miller 3
                                                          In-Person FitWell Class: Outdoor Vinyasa Yoga with Chloe
                                                          Thursday, April 29
                                                          12pm - 1pm
                                                          Martha Wren Briggs Amphitheatre at Lake Matoaka
                                                          Virtual FitWell Class: Yoga with Lindsay
                                                          Thursday, April 29
                                                          12pm - 1pm
                                                          Virtual
                                                          In-Person FitWell:  Cardio Dance with Alecia
                                                          Thursday, April 29
                                                          12:30pm - 1:20pm
                                                          The Bee McLeod Recreation Center, Miller 3
                                                          In-Person FitWell Class:  Outdoor Barre with Grace G.
                                                          Thursday, April 29
                                                          2:30pm - 3:20pm
                                                          Martha Wren Briggs Amphitheatre at Lake Matoaka
                                                          In-Person FitWell Class:  Outdoor Cycling with Allie
                                                          Thursday, April 29
                                                          4pm - 5pm
                                                          Martha Wren Briggs Amphitheatre at Lake Matoaka
                                                          Virtual FitWell Class:  Vinyasa Yoga with Julia
                                                          Thursday, April 29
                                                          4:30pm - 5:15pm
                                                          Virtual
                                                          In-Person FitWell Class:  BODYPUMP™ 45 with Sydney
                                                          Thursday, April 29
                                                          4:30pm - 5:30pm
                                                          The Bee McLeod Recreation Center, Miller 3
                                                          Virtual FitWell Class: Meditation with Dr. Warren Buck
                                                          Thursday, April 29
                                                          5pm - 5:30pm
                                                          Zoom


                                                            In-Person FitWell Class:  Outdoor BodyCombat with Lizzy
                                                            Thursday, April 29
                                                            5:30pm - 6:05pm
                                                            Martha Wren Briggs Amphitheatre at Lake Matoaka
                                                            Virtual FitWell Class:  BODYPUMP™ with Doug
                                                            Thursday, April 29
                                                            5:30pm - 6:30pm
                                                            Virtual
                                                            In-Person FitWell:  Outdoor Cardio Dance with Helen
                                                            Thursday, April 29
                                                            6:30pm - 7:20pm
                                                            Martha Wren Briggs Amphitheatre at Lake Matoaka
                                                            Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
                                                            Friday, April 30
                                                            8am - 8:15am
                                                            Virtual
                                                            Virtual FitWell Class:  BODYPUMP™ with Doug
                                                            Friday, April 30
                                                            8am - 9am
                                                            Virtual
                                                            In-Person FitWell Class:  BODYPUMP™ 45 with Meredith
                                                            Friday, April 30
                                                            8:30am - 9:30am
                                                            The Bee McLeod Recreation Center, Miller 3
                                                            Virtual FitWell Class: Wake-Up Yoga + Breath Work with Cindy
                                                            Friday, April 30
                                                            9am - 10am
                                                            Virtual


                                                            In-Person FitWell Class:  Outdoor Cycling with Kamila
                                                            Friday, April 30
                                                            10am - 11am
                                                            Martha Wren Briggs Amphitheatre at Lake Matoaka
                                                            In-Person FitWell Class:  Outdoor Pilates with Jordan
                                                            Friday, April 30
                                                            12pm - 1pm
                                                            Martha Wren Briggs Amphitheatre at Lake Matoaka
                                                            Test Anxiety Workshop
                                                            Friday, April 30
                                                            12:15pm - 12:45pm
                                                            via Zoom

                                                            Our Performance Psychology Director will lead a brief workshop designed to help you improve your reaction to testing situations

                                                              In-Person FitWell Class:  BODYPUMP™ 45 with Sarah
                                                              Friday, April 30
                                                              2:30pm - 3:30pm
                                                              The Bee McLeod Recreation Center, Miller 3
                                                              In-Person FitWell Class:  Outdoor Cycling with Bryce
                                                              Friday, April 30
                                                              3pm - 4pm
                                                              Martha Wren Briggs Amphitheatre at Lake Matoaka
                                                              In-Person FitWell Class:  Outdoor Yoga with Emma S.
                                                              Friday, April 30
                                                              4:45pm - 5:35pm
                                                              Martha Wren Briggs Amphitheatre at Lake Matoaka
                                                              Virtual FitWell Class: GRIT Cardio with Terry
                                                              Friday, April 30
                                                              5:30pm - 6pm
                                                              Virtual
                                                              SuSundayMoMondayTuTuesdayWeWednesdayThThursdayFrFridaySaSaturday
                                                              28
                                                              29
                                                              30
                                                              31
                                                              1

                                                              +19 more...

                                                              2

                                                              +14 more...

                                                              3

                                                              +12 more...

                                                              4

                                                              +12 more...

                                                              5

                                                              +20 more...

                                                              6

                                                              +24 more...

                                                              7

                                                              +21 more...

                                                              8

                                                              +22 more...

                                                              9

                                                              +15 more...

                                                              10

                                                              +10 more...

                                                              11

                                                              +11 more...

                                                              12

                                                              +18 more...

                                                              13

                                                              +22 more...

                                                              14

                                                              +24 more...

                                                              15

                                                              +22 more...

                                                              16

                                                              +20 more...

                                                              17

                                                              +11 more...

                                                              18

                                                              +12 more...

                                                              19

                                                              +18 more...

                                                              20

                                                              +22 more...

                                                              21

                                                              +23 more...

                                                              22

                                                              +23 more...

                                                              23

                                                              +17 more...

                                                              24

                                                              +12 more...

                                                              25

                                                              +15 more...

                                                              26

                                                              +18 more...

                                                              27

                                                              +23 more...

                                                              28

                                                              +21 more...

                                                              29

                                                              +20 more...

                                                              30

                                                              +14 more...

                                                              1

                                                              Ongoing Events

                                                              View: GridList
                                                              Staying Connected During a Pandemic
                                                              Friday, March 26 - Friday, April 30
                                                              2:30pm - 3:30pm
                                                              via Zoom

                                                              Time to share the challenges of these experiences and the process of transitioning back to the campus community. (Fridays starting March 26)

                                                              Bee & Goody 5K!
                                                              Wednesday, March 24 - Tuesday, April 6
                                                              The Bee McLeod Recreation Center
                                                              Virtual Eating Concerns Therapy Group
                                                              Tuesday, February 23 - Tuesday, May 4
                                                              3pm - 4:30pm
                                                              McLeod Tyler Wellness Center, Virtual via Zoom


                                                              The Haven: Healthy Connections Group
                                                              Tuesday, February 16 - Tuesday, May 4
                                                              7:30pm - 8:30pm
                                                              Campus Center, Online

                                                              Healthy Connections is a discussion group for William & Mary students needing support with dating or intimate-partner relationships. 

                                                              Trans Support Outreach Group
                                                              Friday, February 12 - Monday, April 26
                                                              5:30pm - 6:30pm
                                                              via Zoom

                                                              This open and non-structured space has been established for W&M students who identify as questioning, transgender, non-binary, gender queer, gender-nonconforming and are interested in connecting with others with similar identities/shared experiences. 

                                                              Horizon: A Group for Survivors, By Survivors
                                                              Friday, February 12 - Friday, May 7
                                                              3pm - 4pm
                                                              Campus Center, Online

                                                              HORIZON is a peer-based social group for survivors of sexual assault and harassment attending William & Mary. 

                                                              The Haven's Creative Arts Group
                                                              Thursday, February 11 - Thursday, April 29
                                                              3pm - 4pm
                                                              Campus Center, Online

                                                              This group is specifically designed for students who have experienced sexual assault or dating abuse. No art experience necessary. 

                                                              Chronic Illness Supportive Outreach Group (Every Tuesday)
                                                              Tuesday, February 9 - Tuesday, April 27
                                                              1pm - 1:50pm
                                                              via Zoom

                                                              Provide an outlet for students who are living with chronic illness and trying to navigate day to day life

                                                              Wellness Center
                                                              Staying Connected During a Pandemic March 26 - April 30
                                                              2:30pm - 3:30pm via Zoom View Full Event
                                                              Bee & Goody 5k
                                                              Bee & Goody 5K! March 24 - April 6
                                                              The Bee McLeod Recreation Center View Full Event
                                                              Eating Concerns Therapy Group Flyer
                                                              Virtual Eating Concerns Therapy Group February 23 - May 4
                                                              3pm - 4:30pm McLeod Tyler Wellness Center, Virtual via Zoom View Full Event
                                                              Healthy Connections Group
                                                              The Haven: Healthy Connections Group February 16 - May 4
                                                              7:30pm - 8:30pm Campus Center, Online View Full Event
                                                              Wellness Center
                                                              Trans Support Outreach Group February 12 - April 26
                                                              5:30pm - 6:30pm via Zoom View Full Event
                                                              Horizon: A group for survivors, by survivors
                                                              Horizon: A Group for Survivors, By Survivors February 12 - May 7
                                                              3pm - 4pm Campus Center, Online View Full Event
                                                              The Haven's Creative Arts Group Thursday's 3:00 - 4:00pm
                                                              The Haven's Creative Arts Group February 11 - April 29
                                                              3pm - 4pm Campus Center, Online View Full Event
                                                              Wellness Center
                                                              Chronic Illness Supportive Outreach Group (Every Tuesday) February 9 - April 27
                                                              1pm - 1:50pm via Zoom View Full Event