Health & Wellness Events

The four departments of Health & Wellness - Campus Recreation, Counseling Center, Health Promotion and Student Health Center - are committed to optimizing the wellbeing of our community. We strive to promote flourishing and resilience through education, service and support.
This calendar presented by Health & Wellness
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Noah Kahan x Kacey Musgraves
Noah Kahan x Kacey Musgraves Cycle April 27
1pm The Bee McLeod Recreation Center, Tyler Studio View Full Event
Sunset Yoga
Sunset Yoga April 28
6:45pm - 7:45pm The Bee McLeod Recreation Center, Lake Matoaka View Full Event
Acupuncture Lounge at the Wellness Center
Acupuncture Lounge April 29
12pm - 2pm McLeod Tyler Wellness Center, Studio B View Full Event
Knead a Friend
Knead a Friend: Massage Technique Class April 29
4pm - 5pm McLeod Tyler Wellness Center, Studio B View Full Event
McLeod Tyler Wellness Center
FitWell Class: Creative Arts with Sarah April 30
11am - 12pm McLeod Tyler Wellness Center, Studio A View Full Event
Pet Therapy
Pet Therapy With Stella  April 30
11am - 1pm McLeod Tyler Wellness Center, Lobby View Full Event
Fitwell Class
Knitting Circle April 30
2pm - 3pm McLeod Tyler Wellness Center, Studio B View Full Event
McLeod Tyler Wellness Center
Pet Therapy w/ Occam  April 30
4:30pm - 5:30pm McLeod Tyler Wellness Center, Lobby View Full Event
Acupuncture Lounge at the Wellness Center
Acupuncture Lounge May 1
9:30am - 11:30am McLeod Tyler Wellness Center, Studio B View Full Event
Women's Creativity Group
Women's Creativity Group for Faculty & Staff  May 1
12pm - 1pm McLeod Tyler Wellness Center, Studio B View Full Event
Big fluffy white dog
Pet therapy with Norman May 1
1:30pm - 3pm McLeod Tyler Wellness Center View Full Event
Pet Therapy
Pet Therapy With Stella  May 2
11am - 1pm McLeod Tyler Wellness Center, Lobby View Full Event
W&M Health & Wellness
FitWell Class: Mindful Arts with Sarah May 2
2pm - 3pm McLeod Tyler Wellness Center, Studio A View Full Event
Knead a Friend
Knead a Friend: Massage Technique Class May 2
4pm - 5pm McLeod Tyler Wellness Center, Studio B View Full Event
Knead a Friend
Knead a Friend: Massage Technique Class May 3
10am - 11am McLeod Tyler Wellness Center, Studio B View Full Event
Noah Kahan x Kacey Musgraves Cycle
Saturday, April 27
1pm
The Bee McLeod Recreation Center, Tyler Studio

Taught by: Megan Johnson

Sunset Yoga
Sunday, April 28
6:45pm - 7:45pm
The Bee McLeod Recreation Center, Lake Matoaka

Taught by: Alison Domonoske

Acupuncture Lounge
Monday, April 29
12pm - 2pm
McLeod Tyler Wellness Center, Studio B

The Acupuncture Lounge is the first of its kind in Williamsburg. This model of care removes as many barriers as possible to accessible treatments ensuring a stable and reliable supply of affordable acupuncture for the WM and local community. 

Knead a Friend: Massage Technique Class
Monday, April 29
4pm - 5pm
McLeod Tyler Wellness Center, Studio B

We all need a friend but when was the last time you kneaded a friend?

    FitWell Class: Creative Arts with Sarah
    Tuesday, April 30
    11am - 12pm
    McLeod Tyler Wellness Center, Studio A
    Pet Therapy With Stella 
    Tuesday, April 30
    11am - 1pm
    McLeod Tyler Wellness Center, Lobby


      Knitting Circle
      Tuesday, April 30
      2pm - 3pm
      McLeod Tyler Wellness Center, Studio B


      Pet Therapy w/ Occam 
      Tuesday, April 30
      4:30pm - 5:30pm
      McLeod Tyler Wellness Center, Lobby

      Need some puppy love? Occam the dog will be at the McLeod Tyler Wellness Center! Stop by the Lobby to spend some time with Occam and get a dose of Pet Therapy.

        Acupuncture Lounge
        Wednesday, May 1
        9:30am - 11:30am
        McLeod Tyler Wellness Center, Studio B

        The Acupuncture Lounge is the first of its kind in Williamsburg. This model of care removes as many barriers as possible to accessible treatments ensuring a stable and reliable supply of affordable acupuncture for the WM and local community. 

        Women's Creativity Group for Faculty & Staff 
        Wednesday, May 1
        12pm - 1pm
        McLeod Tyler Wellness Center, Studio B


          Pet therapy with Norman
          Wednesday, May 1
          1:30pm - 3pm
          McLeod Tyler Wellness Center

          Come say hi to our new therapy dog, Norman, for some destressing between classes.

            Pet Therapy With Stella 
            Thursday, May 2
            11am - 1pm
            McLeod Tyler Wellness Center, Lobby


              FitWell Class: Mindful Arts with Sarah
              Thursday, May 2
              2pm - 3pm
              McLeod Tyler Wellness Center, Studio A

              Experience Art Therapy as we mix mindfulness with creativity, designing works of art as a way to calm the mind and gain focus.

                Knead a Friend: Massage Technique Class
                Thursday, May 2
                4pm - 5pm
                McLeod Tyler Wellness Center, Studio B

                We all need a friend but when was the last time you kneaded a friend?

                  Knead a Friend: Massage Technique Class
                  Friday, May 3
                  10am - 11am
                  McLeod Tyler Wellness Center, Studio B

                  We all need a friend but when was the last time you kneaded a friend?