Health & Wellness Events
The four departments of Health & Wellness - Campus Recreation, Counseling Center, Health Promotion and Student Health Center - are committed to optimizing the wellbeing of our community. We strive to promote flourishing and resilience through education, service and support.
This calendar presented by
Health & Wellness
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FitWell Class: Strength Development™ with Terry
FitWell Class: Strength Development™ with Terry
Wednesday, January 22
7am - 7:45am
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class: Cycling & Strength with Sarah
FitWell Class: Cycling & Strength with Sarah
Wednesday, January 22
7:30am - 8:20am
The Bee McLeod Recreation Center, Tyler Studio
Yoga + Meditation with Anne Ryan
Yoga + Meditation with Anne Ryan
Wednesday, January 22
8:30am - 9:30am
McLeod Tyler Wellness Center, Studio A
FitWell Class: Pilates with Claire
FitWell Class: Pilates with Claire
Wednesday, January 22
9am - 9:50am
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class: BODYPUMP™ 45 with Doug
FitWell Class: BODYPUMP™ 45 with Doug
Wednesday, January 22
12pm - 12:45pm
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class: Cycling with Catherine
FitWell Class: Cycling with Catherine
Wednesday, January 22
4:15pm - 5:05pm
The Bee McLeod Recreation Center, Tyler Studio
FitWell Class: Barre with Sydney
FitWell Class: Barre with Sydney
Wednesday, January 22
4:15pm - 5:05pm
The Bee McLeod Recreation Center, McLeod Studio
Slow Flow Vinyasa with Patti
Slow Flow Vinyasa with Patti
Wednesday, January 22
4:30pm - 5:20pm
McLeod Tyler Wellness Center, Studio A
Yoga for Self-Care with Patti
Yoga for Self-Care with Patti
Wednesday, January 22
5:30pm - 6:20pm
McLeod Tyler Wellness Center, Studio A
FitWell Class: BarreCycle with Faith & Grace
FitWell Class: BarreCycle with Faith & Grace
Wednesday, January 22
5:30pm - 6:30pm
The Bee McLeod Recreation Center, Tyler Studio
FitWell Class: Step with Kim
FitWell Class: Step with Kim
Wednesday, January 22
5:30pm - 6:30pm
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class: BODYPUMP™ with Grace
FitWell Class: BODYPUMP™ with Grace
Wednesday, January 22
6:45pm - 7:45pm
The Bee McLeod Recreation Center, McLeod Studio
A great starting point to develop both strength and confidence. Hot sounds, compelling choreography and your choice of weight inspire you to get the results you came for - and fast!
FitWell Class: WERQ Dance Fitness with Atticus
FitWell Class: WERQ Dance Fitness with Atticus
Wednesday, January 22
8:15pm - 9:05pm
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class: GRIT Strength with Terry
FitWell Class: GRIT Strength with Terry
Thursday, January 23
7am - 7:45am
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class: Cycling with Faith
FitWell Class: Cycling with Faith
Thursday, January 23
7am - 7:50am
The Bee McLeod Recreation Center, Tyler Studio
FitWell Class: Yoga for Stress Management with Patti
FitWell Class: Yoga for Stress Management with Patti
Thursday, January 23
7:45am - 8:35am
McLeod Tyler Wellness Center, Studio A
Fitwell Class: Vinyasa Yoga with Lindsay
Fitwell Class: Vinyasa Yoga with Lindsay
Thursday, January 23
12:15pm - 1:05pm
McLeod Tyler Wellness Center, Studio A
FitWell Class: Themed Cycling with Laci
FitWell Class: Themed Cycling with Laci
Thursday, January 23
4:15pm - 5:05pm
The Bee McLeod Recreation Center, Tyler Studio
FitWell Class: Pilates with Zoey
FitWell Class: Pilates with Zoey
Thursday, January 23
4:15pm - 5:05pm
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class: Yoga with Isa
FitWell Class: Yoga with Isa
Thursday, January 23
4:30pm - 5:20pm
McLeod Tyler Wellness Center, Studio A
FitWell Class: Cardio Kickboxing with Grace
FitWell Class: Cardio Kickboxing with Grace
Thursday, January 23
5:30pm - 6:15pm
The Bee McLeod Recreation Center, McLeod Studio
Fitwell Class: Vinyasa Yoga with Emily
Fitwell Class: Vinyasa Yoga with Emily
Thursday, January 23
5:30pm - 6:20pm
McLeod Tyler Wellness Center, Studio A
FitWell Class: Cycling & Yoga with Katelyn
FitWell Class: Cycling & Yoga with Katelyn
Thursday, January 23
5:30pm - 6:30pm
The Bee McLeod Recreation Center, Tyler Studio
FitWell Class: BODYPUMP™ with Bridget
FitWell Class: BODYPUMP™ with Bridget
Thursday, January 23
6:30pm - 7:30pm
The Bee McLeod Recreation Center, McLeod Studio
Fitwell Class: Vinyasa Yoga with Corina
Fitwell Class: Vinyasa Yoga with Corina
Friday, January 24
9am - 9:50am
McLeod Tyler Wellness Center, Studio A
Fitwell Class: Vinyasa Yoga with Katelyn
Fitwell Class: Vinyasa Yoga with Katelyn
Friday, January 24
4:30pm - 5:20pm
McLeod Tyler Wellness Center, Studio A
FitWell Class: Candlelight Yoga with Emily
FitWell Class: Candlelight Yoga with Emily
Sunday, January 26
7pm - 7:50pm
The Bee McLeod Recreation Center, McLeod Studio
Yoga + Meditation with Anne Ryan
Yoga + Meditation with Anne Ryan
Monday, January 27
8:30am - 9:30am
McLeod Tyler Wellness Center, Studio A
Fitwell Class: Vinyasa Yoga with Alexis
Fitwell Class: Vinyasa Yoga with Alexis
Monday, January 27
4:30pm - 5:20pm
McLeod Tyler Wellness Center, Studio A
Fitwell Class: Tour de Dance with Valerie
All events in January 2025Fitwell Class: Tour de Dance with Valerie
Monday, January 27
5:30pm - 6:30pm
McLeod Tyler Wellness Center, Studio A