Health & Wellness Events

The four departments of Health & Wellness - Campus Recreation, Counseling Center, Health Promotion and Student Health Center - are committed to optimizing the wellbeing of our community. We strive to promote flourishing and resilience through education, service and support.
This calendar presented by Health & Wellness
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Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
Monday, July 13
8am - 8:15am
Zoom


    Virtual FitWell Class: BodyPump with Doug and Terry
    Monday, July 13
    5:30pm - 6:30pm
    Zoom
      Virtual FitWell Class: Candlelight Vinyasa Yoga with Julia
      Monday, July 13
      8pm - 9pm
      Zoom
        Virtual FitWell Class: Vinyasa Yoga with Jenny
        Tuesday, July 14
        12pm - 12:45pm
        Zoom
          Virtual FitWell Class: Yogalates with Emma
          Tuesday, July 14
          4pm - 5pm
          Zoom
            Virtual FitWell Class: GRIT with Terry
            Tuesday, July 14
            5:30pm - 6pm
            Zoom
              Virtual FitWell Class: Wake-Up Yoga with Cindy
              Wednesday, July 15
              7:30am - 8:15am
              Zoom
                Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
                Wednesday, July 15
                8am - 8:15am
                Zoom


                  Virtual FitWell Class: Creative Art Therapy with Sarah
                  Wednesday, July 15
                  12pm - 1pm
                  Zoom
                    Virtual FitWell Class:  Yoga with Lindsay
                    Thursday, July 16
                    12pm - 12:45pm
                    Zoom
                      Virtual FitWell Class: Barre with Clare
                      Thursday, July 16
                      4pm - 5pm
                      Zoom
                        Virtual FitWell Class: Yin/Yang Yoga with Patti
                        Thursday, July 16
                        5:30pm - 6:30pm
                        Zoom
                          Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
                          Friday, July 17
                          8am - 8:15am
                          Zoom


                            Virtual FitWell Class: Art Journaling with Sarah
                            Friday, July 17
                            12pm - 1pm
                            Zoom
                              Virtual FitWell Class: GYROKINESIS® with Maz
                              Saturday, July 18
                              10am - 11am
                              Zoom