Health & Wellness Events

The four departments of Health & Wellness - Campus Recreation, Counseling Center, Health Promotion and Student Health Center - are committed to optimizing the wellbeing of our community. We strive to promote flourishing and resilience through education, service and support.
This calendar presented by Health & Wellness
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McLeod Tyler Wellness Center
FitWell Class:  Yoga with Isa September 18
7pm - 7:50pm McLeod Tyler Wellness Center, Studio A View Full Event
FitWell Class: BODYPUMP with Bridget September 18
7pm - 8pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class: WERQ Dance Fitness with Atticus September 18
8:15pm - 9:05pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class: Cardio Dance with Cameron September 19
7am - 7:50pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class:  Cycling + Strength Intervals with Laci September 19
7:30am - 8:30am The Bee McLeod Recreation Center, Tyler Studio View Full Event
FitWell Class:  Pilates with Claire September 19
9am - 9:50am The Bee McLeod Recreation Center, McLeod Studio View Full Event
McLeod Tyler Wellness Center
FitWell Class: Vinyasa Yoga with Lindsay September 19
12:15pm - 1:05pm McLeod Tyler Wellness Center, Studio A View Full Event
FitWell Class: Barre with Sarah September 19
4:15pm - 5:05pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class:  Cycling with Lauren September 19
4:15pm - 5:05pm The Bee McLeod Recreation Center, Tyler Studio View Full Event
FitWell Class: Cycling with Katherine September 19
5:30pm - 6:20pm The Bee McLeod Recreation Center, Tyler Studio View Full Event
McLeod Tyler Wellness Center
FitWell Class: Vinyasa Yoga with Isa and Katelyn September 19
5:30pm - 6:20pm McLeod Tyler Wellness Center, Studio A View Full Event
McLeod Tyler Wellness Center
FitWell Class: Vinyasa Yoga with Lesley September 19
5:30pm - 6:20pm McLeod Tyler Wellness Center, Studio A View Full Event
FitWell Class: BODYPUMP with Grace September 19
5:30pm - 6:30pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class:  Cycling with Laci September 20
7:30am - 8:20am The Bee McLeod Recreation Center, Tyler Studio View Full Event
FitWell Class: BODYPUMP & GRIT Cardio with Doug September 20
7:30am - 8:30am The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class:  Yoga with Isa
Wednesday, September 18
7pm - 7:50pm
McLeod Tyler Wellness Center, Studio A
FitWell Class: BODYPUMP with Bridget
Wednesday, September 18
7pm - 8pm
The Bee McLeod Recreation Center, McLeod Studio
A great starting point to develop both strength and confidence. Hot sounds, compelling choreography and your choice of weight inspire you to get the results you came for - and fast!
FitWell Class: WERQ Dance Fitness with Atticus
Wednesday, September 18
8:15pm - 9:05pm
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class: Cardio Dance with Cameron
Thursday, September 19
7am - 7:50pm
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class:  Cycling + Strength Intervals with Laci
Thursday, September 19
7:30am - 8:30am
The Bee McLeod Recreation Center, Tyler Studio
FitWell Class:  Pilates with Claire
Thursday, September 19
9am - 9:50am
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class: Vinyasa Yoga with Lindsay
Thursday, September 19
12:15pm - 1:05pm
McLeod Tyler Wellness Center, Studio A
FitWell Class: Barre with Sarah
Thursday, September 19
4:15pm - 5:05pm
The Bee McLeod Recreation Center, McLeod Studio


FitWell Class:  Cycling with Lauren
Thursday, September 19
4:15pm - 5:05pm
The Bee McLeod Recreation Center, Tyler Studio
FitWell Class: Cycling with Katherine
Thursday, September 19
5:30pm - 6:20pm
The Bee McLeod Recreation Center, Tyler Studio
FitWell Class: Vinyasa Yoga with Isa and Katelyn
Thursday, September 19
5:30pm - 6:20pm
McLeod Tyler Wellness Center, Studio A
FitWell Class: Vinyasa Yoga with Lesley
Thursday, September 19
5:30pm - 6:20pm
McLeod Tyler Wellness Center, Studio A
FitWell Class: BODYPUMP with Grace
Thursday, September 19
5:30pm - 6:30pm
The Bee McLeod Recreation Center, McLeod Studio
A great starting point to develop both strength and confidence. Hot sounds, compelling choreography and your choice of weight inspire you to get the results you came for - and fast!
FitWell Class:  Cycling with Laci
Friday, September 20
7:30am - 8:20am
The Bee McLeod Recreation Center, Tyler Studio
FitWell Class: BODYPUMP & GRIT Cardio with Doug
Friday, September 20
7:30am - 8:30am
The Bee McLeod Recreation Center, McLeod Studio
A mix of your favorite LES MILLS classes: Body Pump and GRIT! This class will start with 30 minutes of Body Pump, followed by 30 minutes of GRIT Cardio.