[PAST EVENT] Cope
November 20, 2018 - December 4, 2018
1pm - 2pm
LocationMcLeod Tyler Wellness Center, Studio B
240 Gooch Drive
Williamsburg, VA 23185Map this location
Tuesdays 1:00-2:00 pm (11/20, 11/27, 12/4)
This three-part series of 1-hour workshops is aimed at brainstorming coping strategies and creating a personal plan to manage your daily stress. Meetings will include psycho-education on adaptive coping strategies, experiential exercises, and group discussions.
Space is limited. Reserve your spot by completing this form.
Ali Pappas, [[agpappas]]