[PAST EVENT] Flourishing thru Chronic Too-Muchness

November 4, 2021 - November 18, 2021
McLeod Tyler Wellness Center, Studio A or B
240 Gooch Drive
Williamsburg, VA 23185Map this location

Our relentless world of demands, uncertainty, pace, and noise can be overwhelming.  How do we allow for the honesty of being affected by life and still function and perform at a level we hope or expect of ourselves?  This workshop explores an evidence-based daily routine that includes strategies to effectively manage hardship.

Thursday, Nov 4 at 11am-12pm, Studio A

Thursday, Nov 11 at 4-5pm, Studio B

Thursday, Nov 18 at 4-5pm, Studio B