Health Promotion Events

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[PAST EVENT] Salad Sprouting Workshop

April 30, 2023
1pm - 2:15pm
Location
McLeod Tyler Wellness Center, Studio A
240 Gooch Drive
Williamsburg, VA 23185Map this location
Access & Features
  • Registration/RSVP
McLeod Tyler Wellness Center

In this experiential program, learn the benefits of sprouting beans and seeds that can complement sandwiches and salads. Choose your seeds to grow and leave with sprouting supplies to bring vitality and nutrition to your meals. 

Register in the W&M Wellness App or at wellness.wm.edu by searching "awake" in the top search bar. Registration opens 30 days in advance.

Martha Rouleau is an Adjunct Lecturer, holds a Qualified Teacher Status in Mindfulness-Based Stress Reduction, and is a 200-Hour Registered Yoga Teacher. She is trained in Compassionate Integrity, Mindful Communication, and Trauma-Sensitive Mindfulness.


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