[PAST EVENT] Stress Less about Finding a Therapist

May 11, 2022
12pm - 1pm
McLeod Tyler Wellness Center, Studio B
240 Gooch Drive
Williamsburg, VA 23185Map this location

Are you thinking about therapy over the summer and need some guidance on finding a therapist? This workshop will be an open discussion with our Mental Health Services Coordinator about how to find a therapist. There will be guidance with understanding how to use health insurance, the difference between the types of therapists, and what acronyms like CBT, DBT, and ACT mean. There are 10 spots available. Go to bit.ly/WMCC-SupportiveOutreach to RSVP. We will continue to offer this workshop if there is high demand.