Health & Wellness Events

This calendar presented by Health & Wellness

[PAST EVENT] Cope

March 16, 2020
4pm
Location
McLeod Tyler Wellness Center, Studio A
240 Gooch Drive
Williamsburg, VA 23185Map this location

This 1-hour workshop is aimed at brainstorming coping strategies and creating a personal plan to manage your daily stress. Meetings will include psycho-education on adaptive coping strategies, experiential exercises, and group discussions.

Contact

Felicia Brown-Anderson [[fxbrow]] 757-221-3620