Health & Wellness Events

This calendar presented by Health & Wellness

[PAST EVENT] In-Person FitWell:  Outdoor Cardio Dance with Marlaina

November 5, 2020
5pm - 5:50pm
Location
Martha Wren Briggs Amphitheatre at Lake Matoaka
121 Ukrop Way
Williamsburg, VA 23185Map this location
Access & Features
  • Registration/RSVP
Matoaka Class

Using all of your favorite dance moves, this class will take your workout and level of exhilaration through the roof! No dance experience is needed to take this class. Just be prepared to cut loose and have a great time! 

All the details:

  • Participants will be placed 10 ft. apart on the stage of the Martha Wren Briggs Amphitheatre at Lake Matoaka.
  • Participants should dress for the weather and are advised to bring a mat or towel for core/stretching exercises. The class will happen rain or shine, but may be cancelled in case of thunder and lightning. Participants will be notified by 30 minutes before the class start time if the class is cancelled.
  • Participants should pre-register for this class online. Registration opens online 48 hours in advance.  Participants can also register through the W&M Wellness app.
  • Masks are required throughout the class. Participants are advised to bring an extra mask, water bottle and hand towel.  
  • This class is 45 minutes long, but listed as 50 minutes in order to make time for the instructor's announcements at the beginning.
Contact

[[wellness]]