Health & Wellness Events

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[PAST EVENT] Mindful Meditation & Sound Healing

February 8, 2022
7pm - 8pm
Location
Martha Wren Briggs Amphitheatre at Lake Matoaka
121 Ukrop Way
Williamsburg, VA 23185Map this location
Access & Features
  • Registration/RSVP
Flier for Series

During this workshop, there will be the opportunity for the energetics from the singing bowls to intermingle with the beauty and symphony of Nature to restore and relax the body. Through guided meditation, we will deepen our experience by seeing and allowing for the beauty of Nature's tapestry of colors to reflect inwards. Please bring a mat, towel, or blanket and whatever layers to keep you warm and comfortable during both the seated and lying down positions.

Contact

[[wellness, wellness@wm.edu]]