Health & Wellness Events
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Health & Wellness
[PAST EVENT] FitWell Class: Yoga Nidra with Patti
May 3, 2023
4pm - 5pm
Location
McLeod Tyler Wellness Center, Studio A240 Gooch Drive
Williamsburg, VA 23185Map this location
Access & Features
- Registration/RSVP
Utilize the eight limbs of Yoga to allow your body and mind to find deep relaxation to enhance your sleep patterns.
This class occurs once a month on: May 3
- Registration and an active FitWell Membership are required, free for full-time students
- Registration opens 48 hours in advance, sign-up on the W&M Wellness app or online, wellness.wm.edu
- Drop-in Class Pass for participants without a membership is $5.
Contact
[[wellness, wellness@wm.edu]]